15 Minute Beginner Yoga with Katie & Denise Austin | Mother Daughter Workout | Total Body

This beginner yoga routine is the perfect routine to get your blood flowing, alleviate stress, & let your muscles recover! We'll work on flexibility, stability and SO much more!!
Welcome to our BRAND NEW Mother-Daughter Series featured here on UA-cam AND the Katie Austin App! We'll be releasing 2 new workouts each week on YT through 5/11 & all videos at once for our program on the app this Saturday, 4/27!
I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
Apple App Store: bit.ly/katieaus...
Google Play: bit.ly/android...
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
IG: @katieaustin
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Make sure to subscribe to both my channel here, and my mom's UA-cam channel! / ‪@DeniseAustinTV‬
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TAG your mama, sister, daughters, aunts, nieces, and GET MOVING TOGETHER!!!!
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IG: @deniseaustin
deniseaustin.com

[@Jenna816-m6v]

Your mom was on our cable TV in the 80's 90's. I'll never forget watching her shows in the morning

[@Loveusa8219]

Your mom for many years made per of my mornings during early 2000’s and mid 2000’s her workouts saved my life from depression.

[@LilybetsDivinityLife]

This is amazing!! I been doing Denise’s workouts off and on since the late 90’s/2000’s! I’m so happy to see your daughter following in your footsteps and seeing you both doing it together! What a blessing ❤️Thank you so much for this video. So inspiring.🥰Blessings ❤️💕❤️

[@sherrigibbs4485]

Great routine.

[@elizabethmorris4237]

So glad I found your channel!! I was a D1 track athlete in college, then switched to lifting for 2 years, and now I’m doing aerobics and yoga!
Thank you ladies for great videos for fitness, health, and wellness ❤️ Y’all are very beautiful and have beautiful spirits as well!! So inspiring!

[@kirazinn]

❤ this yoga practice ❤️👍🙂

[@josefinag.8671]

Omg… Is that for beginners?? What kind of beginner?? Expert beginners?? Because I’m beginner from zero 😂…. But I love it and definitely I will try it… thank you … both of you make a good team!! 🙏🏼

[@Learntarott]

Do what you can.

[@nikolefox3686]

So what you can but do it!!! Means your very stiff lol

[@fearless7989]

I have been searching for a good total body yoga workout forever! This one is a mainstay 💪🏽

[@lindabernstein5670]

Both of you are very inspirational

[@patriciasierra5778]

Iv been look for your Air stepper for years. I hade one and it lasted 12 years.

[@CocoaBunnie2009]

Y’all are twins 😻🔥

[@MammieBarry]

If any one do this b76😮

[@adammoore8939]

so far beyond hot it might take the rest of my life to analize this video. two super goddesses, in the holy grail.

[@James-if3kc]

Definitely, and they're wearing purple too!

[@TonyMata-v8p]

I Love you Denise Austin & Katie Austin ❤️ 💖 💕 I would love to work out with Denise Austin &Katie Austin together honey Bears 🐻 🐻‍❄ ❤️ 💙 ❤️❤️🐻‍❄🐻💕💖💖💗😍

[@detierross8340]

THE PRETTIEZT GIRLZ ON THE PLANET!!! BUT BOTH MARRIED NOW... 😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨

[@roseesther2308]

HUMMMM FAUT PAS EXAGÉRER TOI AUSSI BAZA KAKA BATU HUMMM