15 Minute Beginner Yoga with Katie & Denise Austin | Mother Daughter Workout | Total Body
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- Опубліковано 24 вер 2024
- This beginner yoga routine is the perfect routine to get your blood flowing, alleviate stress, & let your muscles recover! We'll work on flexibility, stability and SO much more!!
Welcome to our BRAND NEW Mother-Daughter Series featured here on UA-cam AND the Katie Austin App! We'll be releasing 2 new workouts each week on YT through 5/11 & all videos at once for our program on the app this Saturday, 4/27!
I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
Apple App Store: bit.ly/katieaus...
Google Play: bit.ly/android...
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
IG: @katieaustin
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Make sure to subscribe to both my channel here, and my mom's UA-cam channel! / @DeniseAustinTV
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TAG your mama, sister, daughters, aunts, nieces, and GET MOVING TOGETHER!!!!
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IG: @deniseaustin
deniseaustin.com
Your mom was on our cable TV in the 80's 90's. I'll never forget watching her shows in the morning
Your mom for many years made per of my mornings during early 2000’s and mid 2000’s her workouts saved my life from depression.
This is amazing!! I been doing Denise’s workouts off and on since the late 90’s/2000’s! I’m so happy to see your daughter following in your footsteps and seeing you both doing it together! What a blessing ❤️Thank you so much for this video. So inspiring.🥰Blessings ❤️💕❤️
Great routine.
So glad I found your channel!! I was a D1 track athlete in college, then switched to lifting for 2 years, and now I’m doing aerobics and yoga!
Thank you ladies for great videos for fitness, health, and wellness ❤️ Y’all are very beautiful and have beautiful spirits as well!! So inspiring!
Omg… Is that for beginners?? What kind of beginner?? Expert beginners?? Because I’m beginner from zero 😂…. But I love it and definitely I will try it… thank you … both of you make a good team!! 🙏🏼
Do what you can.
So what you can but do it!!! Means your very stiff lol
❤ this yoga practice ❤️👍🙂
I have been searching for a good total body yoga workout forever! This one is a mainstay 💪🏽
Both of you are very inspirational
Y’all are twins 😻🔥
Iv been look for your Air stepper for years. I hade one and it lasted 12 years.
so far beyond hot it might take the rest of my life to analize this video. two super goddesses, in the holy grail.
Definitely, and they're wearing purple too!
If any one do this b76😮
I Love you Denise Austin & Katie Austin ❤️ 💖 💕 I would love to work out with Denise Austin &Katie Austin together honey Bears 🐻 🐻❄ ❤️ 💙 ❤️❤️🐻❄🐻💕💖💖💗😍
AUSTIN Double Camel Toe!!! What more could you ask for!???
THE PRETTIEZT GIRLZ ON THE PLANET!!! BUT BOTH MARRIED NOW... 😮💨😮💨😮💨😮💨😮💨😮💨😮💨
HUMMMM FAUT PAS EXAGÉRER TOI AUSSI BAZA KAKA BATU HUMMM