DON’T BE A GYM DOUCHE
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- Опубліковано 18 чер 2021
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#workouttips #noeldeyzel #gymetiquette
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Let me clear this up! There is nothing wrong with sitting on your phone during your rest times, especially if you need longer rest times (3-4 mins) it’s just the blatant disregard that I’ve seen with some people that aren’t there to train. Sitting on a busy machine “resting” for 10-15 minutes using the machine as a chair. It’s all about considering others in the situation🙏🏼 much love my bros!
Word
Well said!
@@SynnyXX world
I've taken 15 minute rest times before since I'm hypoglycemic and have to wait for my sugar levels to normalize after a big set and I'll ask people if they're cool with me coming back and rotating in-between sets after I'm feeling good again. Most people aren't douche bags where I work out so they understand and agree usually and when they don't they just say they'll come back after I'm done
@@PremixedDoge broooo I’m also hypoglycemic! I snack on some raisins during my workout to prevent the dips. And that’s fine bro as long as you tell people you’re resting and they can go ahead 🙏🏼
Another one: If you see someone obese or extremely overweight trying to work out. Don't stare or make fun of them. They're trying to better themselves and we all start somewhere.
Dude that is a big fact, amen brotha.
So much respect for those people.
Who's sane person will make fun of them lol
@@kopikoblanca8907 A Gymshark athlete named Brock who is 6' and 190 lbs ripped.
(Joking) but honestly it is such a mean thing to do.
@@Gummytendons exactly
The world needs more wholesome yoked dudes like Noel
Yess
Be one
Be the change!
We need Noel x CBum
Swole is the goal size is the prize. Father Noel has attained godhood.
I don't even workout. I just like listening to this wholesome dude talk.
Russia >>>>
Wholesome is not the word
@@r.a1301 ?
You should start working out buddy. Not trying to pressure you or anything but even light exercise will make you feel better both physically and mentally. :)
Yeah I actually started working out a few months after I made this comment, but thanks anyway ☺️
I completely agree, I hate when someone sits on the bench for like 2 hours does 1 set and then just sits at the bench and doesn’t allow anyone to use it.
There was this dude doing dumbbell presses on the only bench in the gym that adjusts to a sitting position. He'd do a set, then take pictures of him flexing for 5-10 minutes, then do another set. I mixed up my workout hoping he'd be gone by the time I needed the bench but he was still there, with his 10 lb weights flexing in the mirror so I just sat down and stared at him until he left
“Who the f**k still uses Facebook”
*No no, he’s got a point*
He's got a solid ass point.
That was a funny turn of events haha
@@WyWid yea 😂
Me uses Facebook: maybe I'm retard
I have facebook. But only for gaming account lol
Guy: "How many sets you got left?"
Me: "Probably 4"
Guy: "Ok, cool"
Guy: *Stands right next to me for the next few minutes*
Yeah man and you feel so uncomfortable that you leave the machine to him
don't you do that thing where you "take turns"? I don't know the proper expression but basically one person does one set and while resting another person uses the machine. It's considered normal in my country
@@Foreman1329 yeah but some people dont like to share for some reason.
@@S4IF666 dude ..shut up..
@@S4IF666 isn't resting after a set optimal?
I have been thinking of getting into gymming, things in my life are changing and I need something I can do for myself. You're helping me feel more confident in that choice.
Here’s the biggest advice you can get if you’re self conscious: no one cares
Another big advice don't call it gymming
did you start
@@Christopher-md7tf yup yup, go 2 days then miss a day and repeat
@@crinklecutchipscringe9167 Good for you, I went back today, after a 12 years hiatus. It's all coming back, slowly :)
'Think strong, be strong and work on'
I swear this legend never fails to motivate me with his simple words.
Ah yes, that one creepy old man in the locker rooms. They're the stuff of true nightmares.
Yea one had pants that were about to fall off ffs
Yep I once opened the locker and never recovered also are u some guy who can just have a million copies I see you everywhere
Lol
Mista is crying right now
Ah, we meet again
It requires a sense of awareness to be comfortable around other people, and for them to be comfortable around you. Your actions have an effect on those around you immediately.
Wise words
#sigmaquotes
Hi you must be budah reincarnated
@turnips don't pray for patience my friend.
@@Chuked sigma grindset 💯💯
I’m glad people like Noel are promoting a lifting world where we can work our asses off and lift heavy and commit 100% all while being good people and kind to others while we stay healthy. Lifting heavy stuff is awesome and what I love to do but being kind is most important
Dude, this guy is one of the best humans ever. I feel like I could ask him for tips and he wouldn't be intimidating or mean at all.
Dude’s strong as shit but he got an even stronger heart is what I’ve seen
This guy makes me relate to situations that never happened to me, in a place I've never been to. How cool is that
You have a strong imagination then
@@RatChad are you a mad lad
@@TehDawg or am I El lad mad
The power of charisma
MERRY CHRISTMAS WOHOOOOOOOOOOOOOOO
The music in Noel's vids make them feel like they're directed by Christopher Nolan. (I like)
Yes but idk why it remembers too the movie Blade Runner 2049 😅
Chris Nolan is legend
Noel is legend
Both inspire me bro
Exactly LOL
Omg exactly 😂
We like
When I go to the gym, I just put on a playlist and hit shuffle, and focus on my workouts. This is what we need to do as people, not just in the gym but in all common spaces, we all need to step up our etiquettes and consideration of other people.
You, kind sir, made my day. Grasping me from the brink of madness because all of these "Gym bruhs" and showing me that I am not alone. Thank you
A lot of novices to the gym mistakenly think that people “ego lifting” or grunting during sets are gym douchebags, but Daddy Noel has set them straight: the real douchebags are the gangs of high schoolers who take up the entire free weight area so they can watch Tommy curl 25 lbs and Snapchat their crushes for 30 minutes.
Does he spit u between your cheeks before loving you?
How can you call a dude daddy and call yourself a man.
Or the ones the purposely put on weights that they know they shouldn't be doing (because of injury risk) and yet still do it anyways
@@mihailhidler5400 good one bro, you got me
@@mihailhidler5400 somebody can't take a joke, take your aggression out on weights not people
@@jasonmelvin9102 he must be one of those incels trying to look alpha on internet by freely vomiting their hate and agressions on other people. Also, he must not be very intelligent because he doesn't understand jokes
When I first start lifting, my more experienced gym bro told me that if you have the energy to talk to someone during a set, you’re not working out anything. I live by those words.
It's sad I love talking to people in the gym and sometimes people approach me to start a conversation its good to know people's stories
When your training there is no time to talk but to grunt, yell at the weight say " F U". F**k them weights up. Come out the gym on wheels chair. Well some would say over training i say f**k overtraining thats the least thing im thinking.
Ps: if you doing leg day and your car is manual. Get ready for your car to stall a couple time on your way home. This are for the young blood that havent worked out and they are starting a training program. Take my advise it will suck.
That's wrong, it should be: if you work hard then you can have a little chat during brake
@@gorankellett732 He literally said when you can talk DURING your set. Obviously it's fine to talk when you are resting.
#Facts
This guy should be the voice of advanced AI. He's so easy to listen to and sounds so calm and honest
I love how motivational you are you take your beliefs seriously and I respect that I hope you continue your youtube career
Noel is the kinda walking tank of a human that you can feel confident to workout around, you can tell he’s the typa guy that wants to see everyone in the gym reach their goals and not put them down because they’re smaller or not as strong. Confidence is silent, not loud. I enjoy the fact he’s not an obnoxiously loud guy in his videos. It’s obvious he’s more intelligent than the average UA-cam gym bro.
Thanks for stating the obvious, that's very helpful.
Not a walking tank, an example.
He's like a Giganotosaurus in Magic The Gathering but someone put pacifism on him
@@Ash-sn5su gigantosaurus? Bro man is actually Kozilek dude.
Yup. Mans an absolute Unit
My additions:
If you go to the gym to socialise make sure that the the other person is on the same page AND that you DO NOT occupy a machine while doing so.
Also just because I'm looking down at my phone it doesn't mean that I'm on facebook, I need 60-90secs for recovery between sets during which I keep notes of my progress which is essential for the kind of program that I follow yet I've seen people giving me "the look" assuming that I am just on social media wasting their time.
Last, headsets / airpods etc is a clear sign that this person is trying to focus and doesn't want any kind of interaction.
Thank you so much for this! "all these points come down to being considerate" and "you are not at home" were the most important sentences, could not agree more! A lot of people need to see this video
First time I've ever walked into a gym bathroom, I immediately saw an old guy, completely nud3, spreading his cheeks in front of the hand dryer...
There would always be these 2 old dudes blowdrying their crocs and balls with a leg propper up, right next to each other. Captain morgan style, 2 feet from each other having an entire conversation.
I went to wash up, then sauna, then quick rinse and they were still there legs up blowing away.
Yo I'm fucking crying over here
tf
Hey, aren't you the guy who made that Roblox Jailbreak book?
@@christopher6337 wth is wrong with your gym... why are people blowdrying their balls...?
"i will never recover from that" 😂
Everyone know that nude gym grandpa with way too much confidence
@Kyroh Rin ya sort of my grandpa be the same, only he doesn't piss in an open park😅
@Kyroh Rin Ou ya neither there actually😅
@Kyroh Rin that's basically what confidence IS
you are in allowing/alignment with what you are, what you're doing etc
Aka not giving a fuck
Thank God I'm not everyone.
Can’t wait to be old, garner respect for no fucking reason and do weirdo shit
EVER SINCE I STARTED GOIN TO THE GYM 6 TIMES A WEEK I FEEL SO MUCH HAPPIER
Omg yes! Putting weights back is my pet pev... I end up cleaning up after everyone.... Although I am guilty of some days (usually when there's no one at the gym) scrolling through my phone... I try and snap out of it... But mentally there's those days where you just blank out... Could be the depression 🤔
“Who the f- still using facebook”
LMAO as someone who quit facebook ages ago, its a music to my ears.
Man I want to get rid of it, but am addicted 😭
then what do you use?
@@shanenicole9552 dont worry he is addicted to insta or some other shit
Quitted Facebook 7 years ago, lol.
I use facebook for the meme pages, they are authentic and don't do sponsored bs posts between every 2 memes. On instagram it's one questionable meme one ad one questionable meme one ad.
Facts, also I love how he roasted Facebook users like he roasted all our moms
Lmao ikr
Our moms ? When 😂
@@yveskourieh like how he roasts facebook users pretty much means he roasted all moms in existence
@@vernaux4268 ohh okkkay
Post a selfie with full on rosy
Thx Noel, hope your message reaches others. It can be so frustrating
I've been going to the gym since the start of 2023 you've been a real inspiration and help for me getting started.
“How many sets do you have left?”
“A few”
More like “f u”
lol
Underrated
just say that you are working in
Good one
fuck man you made me say it out loud just to check :D
well played
Being socially and self aware is such a powerful tool to have in life
It is Rare these days.
For me. It is also a curse...
@@flawer1316 yeah
@@flawer1316 I don't get it
And this guy has that as his base stg
These are incredible. So much information in under 90 seconds.
This needs to be broadcast on repeat at my a Planet Fitness. Thanks Noel.
“I guess one person can make a difference” - Stan Lee 2007 (Spider-Man 3)
"Enough Said"
his mic so crispy it gives me chills everytime
Frfr
Brother you are on a different level
His voice is so hot😩
No home
@@naffo1314 no home? Is that an invitation for Noel to adopt you?
@@haagenneldeberg6787 👀🤭
you are a real inspiration who has calm mind and strong body
These are all the EXACT reasons I saved up for two years to make my own home gym. I miss the gym for sure. I've met a lot of really good people. But I sure as hell don't miss the douschbags that hog all the dumbbells or the ones who curl in the squat rack. Great video man!!
I have seen an old guy drying his balls in a gym and had to reconsider how I use hairdriers after that. Can't believe it is so common there is a video about it. Thanks for bringing it up and hope ppl will take a lesson about how to be more considerate.
Did his balls touch the drier?
Probably not.
I've seen a guy who drys his hairy back with the hand dryer on the wall. the gym I go to doesnt have hair dryers for mens and after hearing this I'm glad they dont. One thing I've noticed recently tho is guys leaving ball power all over the shower floor
So you're telling me that when I dry my balls and my ass with a hairdrier in the bench press next to the gym staff and people I make them feel uncomfortable?
In the gym I go too you have to pay for showers. It's a lower cost membership because it doesn't include baths. Since it's so close to my house idgaf and just shower at my house. It's also better due to the pandemic
Guido S of course it does , not everyone is the same
I went from 220lb to 170 in 1 year after changing my food intake, and I've been working out for 4 months now, your videos are so helpful and motivating, thanks.
damn thats great!
Would appreciate a check in on this, my guy. It's been a year-ish since you started the gym!
@@Kaecyus still going strong 💪there's no way back now
bro can you tell what work outs u did and ur diet plan?
yeah tell us
Man these videos are so legit. I subscribed! Love your positivity and honesty!
Man, Your words are legendary!
The "Leg Press" segment really hits home: it's really tedious to put everything back in place, and due to the pandemic you need to disinfect the machine and the weights you've handled, but you know you're doing it because it's correct towards the other clients, and if everyone behaves correctly going to the gym becomes a much better experience. Fortunately since I never go training at peak hour usually there's just 2-3 people left, so nobody occupies machines I need to use.
You guys disinfect ?
@@danialyousaf6456 Italy, normatives for Covid recently mellowed due to vaccination and such, so certain public activities like gyms have reopened. Cleaning machines was a good behaviour anyway since you definitely don't wanna sit onto some else's sweat, now it's necessary.
we dont necessarily disinfect here, we just sanitize the people who come into the gym and clean everything before hand so kinda different but you know what works works
I legit just spray the leg press and the handles and walk away, the cleaner actually needs to sit for a few mins to be useful.
@@tehrik0020 hmm ok. Gyms here in Pakistan have been open for quite some time. I guess either the virus isn't as rampant here or people don't care enough (or both) since we're just going out and doing things like normal (while wearing masks of course).
You are the real life gigachad. I started working out properly after 2 or 3 videos from you! God bless
I don’t even go to gym, this man just gives such good advice that I watch him regularly.
This guy is so tender and empathic i love him
"Who the f*** still uses Facebook?"
My respect for this guy 📈
Is Facebook outdated?
My respect for him 📈
My respect after he said that📈📈📈📈📈📈📈📈📈📈📈📈📈📈📈
@@pugamagar6191 hmm are you still in 2015 🙂😌
@@ravitejakummera5445 What? There are still a lot of people who uses it. Don't you know?
@@pugamagar6191 yes i know but still🤡
People should be required to watch this before they go to any gym.
I can't believe how kind Noel is. I subbed to him right away, even though my workout stuff is only going to be for me to get a bit more active.
Noel is so relaxed makes you want to watch more videos
This is exactly why I switched to calisthenics. I don't have to worry about hurrying up, getting weird looks, or going somewhere in the first place. All I need is a floor, a bar, and gymnastics rings. Obviously going to the gym has its own benefits and a lot of people prefer them over calisthenics, but it's what works for me. But yeah, if you do go to the gym, you shouldn't be a douchebag. The same applies to everyday life in general.
i like how people can lift more than their own body weight but its harder for them to do exercises with their own bodyweight like calisthenics
@@mrsugar7528 Yeah, some of us want to become huge... Not going to happen with calisthenics
@@santiiiiiiiiii7 eh that could be argued. I mean the cal vs bodybuilding argument makes no sense… you could easily combine both to get the benefits of both worlds.
@@jaydenford8302 Nah. You can make some gains of course with calisthenics, but youre not getting huge by doing it.. You can do both of course, but its all depended on your goals.. Like myself i am 1.78 and 92kg with 12% bf.. All with weight training.. I would never be like this with doing calisthenics.. Not saying one is better the the other, its just depends on your goals..
@@santiiiiiiiiii7 i agree except its the opposite for me. While i respect people who worked hard to get big i personaly dont want to what i want is muscle definition and preffer calistenics.
I went to the gym for the first time last week and everyone there was extremely kind! Youve really motivated me to be the best that i can
nice bro, go get them gains
awesome bruv, i hope you get these gains :)
Great😊
Hope you gain some gainz
Those gyms are the best.
Good job, make sure u don’t give up miracles only happen to ppl who don’t give up
Damn I love your energy, dude. Somehow I feel safe when I'm watching your videos, kinda weird, but I like it.
Respect Daddy Noel🔥💪🏻
The worst thing is when someone who never deadlifted more than a bucket of water and says "you shouldn't deadlift you're gonna break your back" 🙄
But they mean well they don't want me to regret it for the rest of my life so God bless them but this is something I love that I'm passionate about and I didn't just walk into a gym and decide to deadlift a bunch of weight I worked up to it and I am aware of my body and my potential risks and I try to minimize the risk of injury.
so do i mate,so do i!
"It's not worth to be alive if you can do deadlift "
Personally I HATE deadlifting I absolutely hate it but even I understand the biomechanics of a proper deadlift I wonder how it was possible for Eddie Hall to lift 500kg and yet his back survived? Anyone who says you will pull your back out deadlifting clearly doesn't understand the proper technique to deadlift you keep doing you mate
Deadlifting is still one of the worst lifts to do
@@Minidunkathon93 purely and utterly incorrect dead lifting is actually one of the best lifts IF done properly for back strength and also overall strength the health benefits of deadlifts have been studied by doctors and sports scientists alike for decades from reduced back pain to strength gains muscle building and even physical rehabilitation many people hate the exercise me included but I won't spread the falsehood dead lifting is bad when medical knowledge says different
This message will never reach people that NEED TO HEAR IT.
I think that is a fundamental flaw of information itself.
gotta re-post it on that face book, so they'll see it while they're sitting on needed equipment
@@tlagames4349 should stream this video on the gym TV screen itself 😂
NO DOUBT!
@@kaysmith8992 yehh nice idea!
short clips but to the point . this guy is awesome
cracked up at this. Your comical timing is perfect for these matters. Glad I found your channel
When somebody asks me, "How many more sets I have left?" I just reply by saying, "We can use it alternatively"
That's called offering to let someone work in with you.
How many more sets do you have?
Three, but you can work in with me if you want.
@@patrickmahomes1262 exactly.
Definetely the better choice rather than make em wait
Use it in between reps
How about when it's a squat rack scenario and it needs height and weight adjustment? Do you guys still work in ?
@@tylergates4075 The answer there is no. Obviously, there can reach a point in which it becomes too unreasonable to expect me to accommodate someone potentially working in with me.
"How many sets left?"
"I don't know"
I mean some people legit just go to the gym without a plan and lift sets until they cant anymore.
I dont think its very smart, but thats what some people do.
@@kevin41714 i guess its just a form of relief ...i dont do that tho
Bro I just laughed so hard at this, thank you for making my day really
When people ask me how many sets I be there like "shiiiit am I on set 2 or set 3 now" 😂
@@alexsmith4155 😂😂
Even when things are out of his hands Noel is stil in control🔥
This video just feels so.. motivational.
I can't help but look at his upper shoulders and imagine him as a much tinier dude in a body builder mech suit.
It’s really unsettling
Lmao me too
All massive bodybuilders look like that because of their traps. It can't be unseen. It looks like a small man is inside another larger one.
His traps are great
it looks like he has a turtle shell on his back hidden underneath his skin
Literally yesterday had to wait 15 min for this guy to finish his set just because he was on his phone lol
Let's say he had five sets. Normally 2-3 minutes rest between. Let's go with 2 for now. 8 minutes rest, maybe 5 minutes work time. That's 13 minutes in total. Let him use his phone during rests 😏 tbh rests are so fucking boring anyway
@@reneramsli4120 hell yeah they are. God damn. I try to occupy myself with other shit, but it usually doesn't work.
When doing an exercise while standing I usually just walk in very small, uncoordinated circles 😂
For real I sometimes even get dizzy 😂 I just don't know what to do with myself
@@reneramsli4120 Who the fuck is resting 2-3 mins? everyone i know that works out only does 15-20 seconds rests between sets. If you need 2-3 mins drop the weight and get more sets in instead of wasting everyone's time
Yeah bro most people use there phone because they are resting, if you see a guy busting his balls in the gym but are up set with the fact that he’s using his phone in between sets then maybe you need to check yourself.
Actually it’s very common for people to be on their phone it usually means they’re resting until their next set
I always turn off my phone completely before lifting at the gym. It’s definitely a distraction when trying to build mass and focus on your health. Noel is the man! 👊
i like how this channel just has videos with very high production qualities for no reasons.
I've watched a number of Mr. Deyzel's videos. I'd say he's got huge muscles and a REALLY good heart. He seems like such a genuine, caring dude. I hope his message spreads far and wide.
Never ever seen 2k likes and 0 dislikes
My man Noel is one of a kind!
The 11 dislikes were from Facebook scrolling machine hoggers
@@xuehan2737 33 more
@@existence.5806 cringe
@@SeigoSaiga cringe
i love this man
I literally thought this and then I saw this comment
Think Strong, Be Strong and Work on! We need t-shirts with this
why do I feel a father-son connection just by watching this short clip ?
We all do
Daddy Noel is:
- great content
- good advice
- satisfying to look at
- hilarious
No homo but I can't stop looking at his arms.
@@H.K.5 it’s not gay to appreciate good features in other men… I hope
@@user-yu5wn5xh4r No it's not, you're right. Alot of insecure people would think otherwise.
calling someone else "daddy" is pretty beta ngl
@@ermage2536 people really need to learn what beta, omega and alpha is. The beta trend in the last couple of years have been hilariously ironic. Beta is someone that prefers to follow along, and they prefer to learn from following others examples. People love memes, so let me use that as an example. An alpha would be the one making the new fresh memes, a beta would be the one that is sharing all those memes. And finally an omega is someone that can and will do both.
Totally agree with you. I was waiting for a bench to free up at my gym and these two younger guys were playing clash Royale at peak hour. Thank you for your amazing content
Thank you for the really inspiring stuff I owe you so much it is crazy, have said it a million times but you are my biggest inspiration
For a guy who's been working out for 17 years off and on, I've seen it all in a commercial gym. Drugs, Fights, Sexual harassment, etc. 🥴
Surprisingly, I haven't seen a fight in the gym yet, though I don't doubt they happen
I've seen people scream at the top of their lungs with roid rage.
Man, ive seen people getting married at the gym, people getting divorced at the gym, babies getting aborted at the gym, and babies getting made at the gym
I've yet to see any of those damn
@@Randarrradara Your username fits your comment
Petition to remove useless stuff from TV Screens on GYMs and replace what's being streamed to it with Noel's videos.
So true - be considerate of others. And not just the gym. Imagine how wonderful the world would be if more people were just a bit more considerate of others. Thanks Noel.
Uu
man , this guy is so simple and practical . He would get right to the point with a few words .
First of all, if I ever decide to go to the gym, I really appreciate it. This is all useful information.
Also, I just wanted to mention that, since I'm drawing a character who is abnormally strong, it's super useful to have someone who I know both is strong, and is a nice person. It's very difficult to find people who are both, and worth using for the basis of sketching. So, thanks for being nice and putting yourself out there. You're great.
Ok boomer
@@awesomevideos8709 ah, yes. All 17 years of it. XD
@@chenoaholdstock3507 Keep on beeing awesome dude or gal! If finding enjoyment in sketching awesome people makes you a boomer, then I aspire to become a boomer! Have a good one!
@@awesomevideos8709 ok loser
Basically be a introvert when you're at the gym.
My heaven
yeah, just put a hoodie on your head with headset and start lifting :D love it !
Nah, just don't annoy people that are focusing on exercise.
That's not really how introvert works but ok
@@Yokyra_95 it’s like you’ve seen me at the gym lol
You just touched on every single thing that discourages me from working out. Luckily I work at nights now and in the middle of the night my gym is empty!
I appreciate your content. Thanks
I wanna say this man has helped me to an insane extent and I genuinely appreciate every bit of content. You're my idol and I aspire to be like you
Thank you Daddy Noel for another piece of wisdom 🙏
Bro you have no idea how fun it is to watch you,
daddy noel out here giving the best advice💅💅💅💪💪💪🤟🤟🤙🤙👍👍👍
Daddy Noel: “Who the fck still uses facebook?!”
Me: 😭
I quit Facebook a long time ago i do wonder if people still use it
I’ve cut ties with them years back.
Trust me, only good things happen when you do that.
@@Werewolf.with.Internet.Access Facebook is so dead lol only old people use that
Gay
Im still using facebook to connect with my friends from other country
Man Noel is improving his videos days and days to improve us and motivate us...Respect 🙌
Im planning on going to the gym and your videos are so helpful thanks so much!
I could listen to Noel speak all day
"Who the f**k still uses Facebook?" That made me instantly subscribe to you
haha I love this comment
Just curious, what do you use for communication with ur friends now if not Facebook (messenger)? In my country, we had a very popular communicator app for PCs, and then facebookshit arrived, I finally was forced to get onto facebook because literally everyone did. This communicator I talked about died. And it's like this up to today. To be honest I would love to swap to something else but everyone is on fucking facebook. You can't even search messages by dates here. It's so bad imo.
@@PinkeySuavo Everybody who's young uses Instagram bro.
@@anishdas3096 for chatting? Its even worse than messenger as far as I remember
@@anishdas3096 bro, its your personal choice what you use its not that old people use fb and young use insta...i use both..I mean, Fb has millions of users everyday you're not gonna teach them what to use They don't give a fuck
The way I keep myself and my friends accountable for reracking weights properly is saying, "Your workout isn't over until you put back your weights." It's definitely a good accountability statement that keeps me from feeling like a douchebag.
Can we also petition to teach casual gym people to not stand directly in front of others during their working sets too? Iol.
Enough respect for you Noel..... from Bangladesh
I got an ad of Noel when I was watching Noel
Swapped all fancy equipment at gym and bs for garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 50 years old!!!
BRUTAL workouts on your vids man keep it up
Daddy Noel is like the Bob Ross of bodybuilding.
Everybody loves him✊
I'm glad I had a trainer during a time I was young enough to learn things and incorporate them as a habit, and he taught me the importance of putting the weights back in the right place. I was dissapointed to see my latest trainer not really caring about it, but he was going through something at the time so I guess his mind wondered in different places.
Thanks for the advice daddy noel i will use this information