Why Flex Muscle When You can Adduct it?

Anatomical movements refer to the various actions that our body parts and joints can perform, including flexion, extension, abduction and more. These terms provide a standardized way to communicate and study the range of motion and capabilities of the human body.
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[@victre]

Love u guys those are aMAZING !
Thanks for all the time you place into this content
Have a good one

[@yellowseries1847]

I need video about kinematic

[@yellowseries1847]

Love from pakistan❤