Underhook✨Wrist Control✨Arm Drag💪

Cary Kolat teaches his Underhook with Wrist Control Arm Drag for Collegiate, Freestyle and Greco-Roman Wrestling.
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Watch our longer video version here:
• Underhook with Wrist C...
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KOLAT.COM Video Library:
www.kolat.com/
The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Contact:
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[@JasonLavarias]

As always, both your content and method of instruction are spot on!

[@KOLATCOM]

Much appreciated!

[@olemanshavadoo7893]

Thanks coach.

[@KOLATCOM]

You're welcome!

[@jimminykricket4067]

This stuff is gold!

[@KOLATCOM]

Thank you!

[@MichaelJames707]

Absolute gold sir, thank you.

[@KOLATCOM]

Appreciate that!

[@ron.7105]

So simple, so effective, i wish you could've traveled back in time to teachme this! Thank you for making this top sport better Coach.

[@KOLATCOM]

It is the best sport!

[@MichelleMartinez-tl5tb]

Gold Brother thanks!

[@KOLATCOM]

Thank for watching!

[@MichelleMartinez-tl5tb]

I wait for them Brother! Thanks.

[@Boogie4747]

Thank you much for making these clips. You have a ton of knowledge and I have been learning a lot.

[@KOLATCOM]

Awesome!

[@mgshoe4526]

Excellent technique.

[@KOLATCOM]

Thank you!

[@joeviz9576]

Beautiful thanks 👍

[@KOLATCOM]

Thank you! Cheers!

[@Theworkingbassplayer76]

This is so entertaining
I’m just gonna subscribe 🎉🎉🎉🎉

[@KOLATCOM]

Appreciate it!

[@hectordehesa2118]

This guys is going to make me get my shoes out and buy a wrestling mat! Love it all

[@KOLATCOM]

Great to hear!

[@CoachTMAC]

My H.S. coach would have us do situation drills where we reacted to what the opponent chooses to counter with. So many reps, it make us crazy.

[@KOLATCOM]

If you are focused those could be very helpful.

[@trav3824]

Awesome! I’ve been hitting this coupled with a foot sweep when they try to square back up

[@KOLATCOM]

Nice one!

[@wiljonguarin5866]

Foot sweep to your left or right side?

[@trav3824]

@@wiljonguarin5866sweeping their right foot with your left

[@somerandomguythatlikesmeme7396]

I don’t have much time to practice, but I love these technique videos. Is it possible for me to improve my technique even a small amount by watching wrestling?

[@KOLATCOM]

Sure it's possible but you have to work on the mat if you want to be good.

[@somerandomguythatlikesmeme7396]

@@KOLATCOM fair enough, thank you for the response!

[@lampfinancial]

Nasty

[@KOLATCOM]

Thanks for watching!