#ACE

[@gymfreak659]

Thank u so much sir. Really appreciate ur work..❤❤

[@janetkaywalotka5947]

I’m in Occupational Therapy and I really appreciate all you do for this community!

[@bodydesignu]

Thank you!

[@gymfreak659]

Namaste sir. Can u make a dedicated video about ramp up warm up and cool downs related to ace..❤❤❤❤❤

[@janetkaywalotka5947]

Thank you

[@bodydesignu]

You're welcome

[@gilleskuhler2584]

Do we need to know all the norm tables for endurance and strengths tests?

[@bodydesignu]

Gilles, in general they don't get too granular with questions from these tables, although you will see a few...