Kundalini Yoga for Root Chakra Pelvic, Foundation for Infinity, Crown Mantra Meditation

Sadhana at Sat Nam Yoga Chicago 5/3/24. If you are ever in the city check us out! Premier Kundalini Yoga studio in the Midwest. Practice with us live 5am C.S.T. us02web.zoom.u...
(Tuesdays, Thursdays, Fridays, Saturdays, Sundays)
For sadhana, instruction is at a minimum because it's early and meditative.
If you are enjoying the practices please continue and be in touch, offer comments, feedback, questions, etc. Thank you for practicing with me! If you want to work closer with me you can sign up for a private session on my website below, sliding scale. Satnaam.
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Personal Instagram: / laurencesloves
Personal Website: kundaliniyogac...
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Venmo @Laurence-Dyal-Gobinde