#29 Healing Sounds For the Kidneys (:rest)

Поділитися
Вставка
  • Опубліковано 23 чер 2022
  • In this episode, we continue to explore Mantak Chia’s Five Elements Healing Sounds. It’s a taoist practice that uses sounds to purge stagnant energy from the body, and colors to tonify.
    Today we’ll focus on the kidneys, using the sound “choo” to purge fear and insecurity, and the color blue to cultivate peace and tranquility.
    Krishnamurti once wrote, “It’s no measure of health to be well-adjusted to a profoundly sick society.” Trends w/ Benefits is an exploration into what it means to be “mentally healthy” in a world that is anything but.
    The Trends w/ Benefits Podcast has two formats-:microdose and :macrodose episodes.
    :microdose episodes are short-form monologues with Sara Russell. Sara blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and ritual. She also hosts short meditations designed to help you start and end your day. We call them :rise and :rest meditations.
    :macrodose episodes are long-form interviews with Tw/B’s Head of Editorial, Kyle Thiermann. Comprising deep conversations with athletes, intellectuals and everyone in between, each episode is anchored around mental health.
    Get 20% off your first MUD\WTR by using the code TWB20 at checkout.
    Be sure to check out our Trends w/ Benefits newsletter:
    trendswithbenef...
    Listen on Apple Podcast: podcasts.apple...
    Listen on Spotify: open.spotify.c...

КОМЕНТАРІ • 61

  • @crystalwhite3179
    @crystalwhite3179 10 місяців тому +32

    This is why I am GLAD I STOPPED only listening to one way of doing things. GOD CREATED ALL THINGS FOR ALL PURPOSES "if" it is used in the right way. My daughter WILL give her testimony of how she got healed of 7 years of Dialysis real soon. She will do a video and MANY WILL get healed also. Thank you so much for sharing.

    • @deemaria3915
      @deemaria3915 6 місяців тому +3

      Yes please I need that info! ❤️

    • @annacsillag7247
      @annacsillag7247 5 місяців тому +2

      Could you post a link to her video when it's out? Thank you!

    • @mdk2901
      @mdk2901 4 місяці тому +3

      Check out Dr Joe dispenza and Bruce Lipton😊

    • @ccaselli7
      @ccaselli7 4 місяці тому +1

      Wow, that's great...She got healed with this video?

    • @kumachow4843
      @kumachow4843 3 місяці тому

      Can you share the link or share more info with us pls? I have the same situation. I will be so thankful if you can share more😊

  • @GroovyCourtney
    @GroovyCourtney Рік тому +29

    This was super helpful, really took away the tension in my lower back. My kidneys have been crying for help for years now I’m grateful to be alive! ❤

    • @veganvocalist4782
      @veganvocalist4782 Рік тому +2

      Yea I have had much pain in the kidneys when my security ( roof over our head ) has been jeoperdised .
      It felt crippling unril I slowly but surely fought for shelter

  • @veganvocalist4782
    @veganvocalist4782 Рік тому +13

    Thank you , practicing this at 4.30 am . Trying to keep roof over our head and the basics of life here on the Planet .
    I know I am protected but keeping fear out is difficult at times .
    Appreciate any tools

  • @lindachiera8403
    @lindachiera8403 9 місяців тому +10

    Thank you! I have been listening a few times and had wild dreams releasing fears that no longer serve me. Amazing work! I love your vibe and send much love your way ❤

  • @dimimua1695
    @dimimua1695 11 місяців тому +6

    This not only helped me relax and my kidney to not hurt as much but also helped me with my anxiety. It hurts when I breathe in so my body was getting stressed out and this was the only thing that helped. Thank you

  • @RizzeTolentino
    @RizzeTolentino Рік тому +7

    I kept yawning as I was doing this. So relaxing.

  • @ewoodiemathis6309
    @ewoodiemathis6309 Рік тому +12

    This was my first. I am very grateful to learn this. Thank you very much.

  • @jessieong7066
    @jessieong7066 Рік тому +20

    I have 3 kidneys. One my daughter gave me and two I’m am reactivating with Qigong. Thank you.

    • @marilynenatola8241
      @marilynenatola8241 Рік тому +1

      Is it working the Qi gong? I’m in the same position’

    • @jessieong7066
      @jessieong7066 Рік тому

      @@marilynenatola8241 Yes, I believe it is.

    • @kingkongkingkk
      @kingkongkingkk Рік тому

      xDXD

    • @kingkongkingkk
      @kingkongkingkk Рік тому

      ​@@marilynenatola8241it do, hard work in this field realy pays of

    • @oneabove1111
      @oneabove1111 8 місяців тому

      Too bad you let them kill your original kidneys. Cute statement thoug.

  • @donstclair4619
    @donstclair4619 3 місяці тому +2

    wow! so grateful for this!

  • @KnockinEmOut
    @KnockinEmOut 2 місяці тому +2

    Thanks for this. I’ve been having kidney stone issues and believe it or not. The breathing exercises have helped with the pain.

  • @ffioncampbell-davies5513
    @ffioncampbell-davies5513 Рік тому +4

    That ASMR quality is just absolutely wonderful

  • @Boho_Star
    @Boho_Star Рік тому +4

    WONDERFUL!!🙏😃🥰💖Thank you! Just found you today! As a human collective we are purging / clearing/ healing BETRAYAL & FEAR right now… this will definitely help , much appreciated ⭐️💛

  • @ms.montero5719
    @ms.montero5719 2 місяці тому +1

    When I do this breathing exercise, I can feel energy moving in my feet and up my back. It's a gentle tingling sensation, but noticeable.

  • @dianehinson2170
    @dianehinson2170 Рік тому +3

    Thank you so much. So uplifting. I am looking forward to doing more of these. ❤

  • @e.r.3258
    @e.r.3258 5 місяців тому +3

    this was actually helpful❤

  • @danielleferreira5366
    @danielleferreira5366 Рік тому +3

    Thank you so much! It felt so good and relaxing! I was just looking for something and the universe brought me this! I LOVED! GOD BLESS YOU! Wishing you all the best from Rio de Janeiro!!! 🌿🌻🌺🌻🌹🌻🌿

  • @tanyagoodpasture761
    @tanyagoodpasture761 11 місяців тому +1

    Thank you so much. Brightest blessings. In love and light ♥️ ✨️

  • @Belightenharmony
    @Belightenharmony Рік тому +5

    Thankyou so much, will you made another healing sound for urinary tract or bladder and stomach.... ❤️🙏🏼

  • @Karley-wu4wr
    @Karley-wu4wr 4 місяці тому +1

    Thank you Love ❤😊

  • @JR764.._
    @JR764.._ Рік тому +2

    Massive appreciation Thank you 🙏❤

  • @user-gl6fj7be5p
    @user-gl6fj7be5p Рік тому +2

    Thank you! Very relaxing!

  • @mannypillay1135
    @mannypillay1135 11 місяців тому +1

    Thank you ,9.45pm

  • @yvonnebottarelli2135
    @yvonnebottarelli2135 2 роки тому +8

    Felt so good. Are you going to do a liver one. ?
    Thank you.

    • @betheradicalway
      @betheradicalway 2 роки тому +3

      Yep! You know the generating cycle! Liver’s up next! 🌱✨

  • @debbiegiannecchini5238
    @debbiegiannecchini5238 Рік тому +1

    Thank you for this tranquility exercise

  • @RositsaPetrovarjp7
    @RositsaPetrovarjp7 Рік тому

    Thank you🙏. Didn't know about the eyes. Love you energy too!

  • @asadchoudhrya
    @asadchoudhrya Рік тому +1

    These are amazing

  • @debjitbera
    @debjitbera Рік тому +1

    Thanks a lot❤

  • @anatoliechirdeaschin3625
    @anatoliechirdeaschin3625 5 місяців тому

    Everything was great. A part from music in the end kinda disturbed my peaceful state 😢

  • @juanotamendi8913
    @juanotamendi8913 Рік тому +1

    Ty

  • @DBLuvPack888
    @DBLuvPack888 Рік тому +3

    Does this help dissolve kidney stones?

  • @shrutiverma1701
    @shrutiverma1701 Місяць тому

    Can it cure CKD STAGE 5 when patient is on dialysis 😢 please reply

  • @DonnaMathers
    @DonnaMathers Рік тому

    Thank you

  • @Thinkpink2
    @Thinkpink2 7 місяців тому

    Why isn't Loop workinf??? Cud u look into that for me plzzz

  • @marettalisa2316
    @marettalisa2316 28 днів тому

    Can shrinking kidney heal by meditation?

  • @emmanuelpoirier4602
    @emmanuelpoirier4602 Рік тому

    thanks

  • @stelliumX5
    @stelliumX5 3 місяці тому

    ✨💚✨💚✨

  • @BibleIkashika
    @BibleIkashika 8 місяців тому

    TY chooooooooo

  • @user-db9wh8vn5o
    @user-db9wh8vn5o Рік тому

    It Sounds Processing. Liked her energie. I'll give it a try. Thankx

  • @fofusko
    @fofusko Рік тому +1

    This will help to heal kidney stones?

  • @ibenlarsen3174
    @ibenlarsen3174 Рік тому

    Sweetheart teaching me

  • @LuisGarcia-rq2qo
    @LuisGarcia-rq2qo 4 місяці тому

    Was anyone healed

  • @Unit_104
    @Unit_104 4 місяці тому

    🤣🤣🤣🤣🤣

  • @Timetravel1111
    @Timetravel1111 10 місяців тому +3

    Great work, I like this video I awoke with kidney pain I did a heavy leg and weightlifting 🏋🏼‍♀️it’s been awhile. It was only 30 min HITT.

  • @Timetravel1111
    @Timetravel1111 10 місяців тому

    I have Courage supported and nourished my body.

  • @Timetravel1111
    @Timetravel1111 7 місяців тому

    I need to do acupressure on my kidney Meridian and stretch.