On paper this doesn't look very sensible, but if you've ever tried it, you will feel a tremendous load specifically on the elbow tendons, simulating as said, a hook on the table.
İ am not an arm wrestler i did lift like this 61kg and i did it for fun, i could more weight like that and i didn't have more weight that's why 61kg😂 but it was mistake by me , for no reason you can earn a shoulder pain.
@@DrewBahr not gonna lie that's impressive but how about your body weight i mean what category you compete because there is huge difference between a 8? Kg armwrestler power and a 9? - 1?? Kg armwrestler
Looks like a downsized Cyplenkov circa 2006.
More like 2003 😂
There is something 😂
Nifontov definitely deserves super match at East vs West
Good shoulder exercise
Цирк, нагрузку в кость берет и поднимается всем весом 😂
Ты сначало подними 30кг так😂
Давайте вы уже с нормального угла подымайте.... Вес сразу меньше в два раза
Bro tryna be Denis Cyplenkov
what's the point? Forearm perpendicular to the ground, strap not attacking the thumb? Just a shoulder exercise?
Arm is almost in same position as its on the table, this is static exercise for hook and its very useful
On paper this doesn't look very sensible, but if you've ever tried it, you will feel a tremendous load specifically on the elbow tendons, simulating as said, a hook on the table.
İ am not an arm wrestler i did lift like this 61kg and i did it for fun, i could more weight like that and i didn't have more weight that's why 61kg😂 but it was mistake by me , for no reason you can earn a shoulder pain.
Not exactly a hook but ok anyways
@@armfightfactory8015 Good, but we have gravity
A shoulder workout gone wrong 😑
Thats next level extreme madness
Okay, I did 60kg as an 78kg guy. Same technique, second time foing these. Maybe I should do some armwrestling.
Я такой смотря и думая этот вес Левана поднимал на пронатор. Но с учётом веса, если я не ошибаюсь 90 кг, это офигенный результат!!!
Это не подъем ларрата
@@wtfym1561of course not are you blind?
With safety
More than Bacho ever did.
Is this for bracialis am i right? Or for the bicep?
No es en 90 °?
No es el mismo ejercicio
Türiyede yarışda futbolkanı hədiyyə veriblər deyəsən
Bu çocuk kazaktı ne ara türke geçti
Что значит свитер?
Упражненик на что угодно, но не на луч
Постой с ним за столом
@@Grib425 он сильный за столом не из-за этого упражнения, оно бесполезное
@@yochananwarrior4995как же ты прав❤️🔥
is this for legs or ?? its almost vertically to the ground
Its Static training for armwrestlers and this kind of holding helps athlete lot, Mikhail is World class armwrestler from Kazakhstan
im armwrestler and i will never do this exercise in such a dumb way. Too much weight form lacking
Try next time, Nifontov is 4x World champion, means what he do is working and is not dumb
@@armfightfactory8015👏👏
🇹🇷
🧿
wat
@@manfacecat2570 i wish him good protection
kac kg ?
See caption
Wrong angle, nearly 90 degree😊
It's correct lol
🤦
Ego lifting
Garbage
Agree
Do it then bozo
@@ShirohigeEdits I’ve done a full range pronation curl with a strap with 120lbs, 70kg is 154lbs doing a shit lift..BOZO
@@DrewBahr not gonna lie that's impressive but how about your body weight i mean what category you compete because there is huge difference between a 8? Kg armwrestler power and a 9? - 1?? Kg armwrestler
@@ShirohigeEdits I compete at 110kg but I walk around at 113ish kg, 242-250lbs