Running Up the Empire State Building

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  • Опубліковано 12 лис 2013
  • What is the secret to running up the Empire State Building?
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    Get Tim's AudioBook "Turbo Charge Your Life!" bit.ly/pfsIJh
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    How do you run up the Empire State Building (the most iconic skyscraper in the world)? One step at a time. You can take on any task one step at a time.
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    The Empire State Building staircase is 86 stories tall, and includes 1,576 stairs. If you focus on how many you have left to climb, you will most likely quit. But if you keep your mind focused on the step in front of you, in time you'll find yourself bursting out the door onto the observation deck and looking down upon midtown Manhattan.
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КОМЕНТАРІ • 5

  • @disappearlikethemorning8220
    @disappearlikethemorning8220 10 років тому

    Thanks for sharing these brilliant videos with us. You are awesome, Tim! Keep it up. :-)

  • @adamal93
    @adamal93 10 років тому

    I remember this is how I finished my first marathon last year. I was so tired after half the race, but in times of doubt when I really wanted to quit, I always asked myself - "Is this my last step?". Of course not, I can endure one more step. After a while of repeating this you forget the pain and you keep going!

  • @zaphod2
    @zaphod2 10 років тому

    great advice which i currently apply to my training and it sure works.

  • @Therawpy
    @Therawpy 10 років тому

    Hi Tim, your videos are so motivating and inspiring for me, I would like to get your permission to use a few of your metaphors and a few of your ideas and tranlate it into German to spread the words a bit more.