You Won't Believe How Old She Is (Carnivore Transformation)
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- Опубліковано 1 лис 2023
- You Won't Believe How Old She Is (Carnivore Transformation)
Full interview: • You Won't Believe How ...
Barbara's Instagram: / carnivore_yogis
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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Go ahead and watch the full interview to hear more about Barbara's amazing story: ua-cam.com/video/W2Kj5_B13yM/v-deo.html
Same
@ShawnBakerMD my HDL is 156
LDL is 101
Blood glucose 84
CRP 4
Can HDL be too high? I’m 5’3
135 lbs
56 yrs old
Lost 12lbs since Jan 3 Keto and now ketovore for 2 weeks so far. I feel great after all the detoxing I went through!
Great video. Turning 70 this month, I started carnivore several months ago. Have gone from 212 to 178 and feel like I'm 40 again, cranking out push-ups, throwing around ladders and climbing on roofs like members of my crews who are less than half my age!
71 and carnivore 9 mo. Feeling 40 again.
Good for you🎉
Love to hear it, keep it up!
🙌🙌
Everybody go see his video about getting on carnivore....it's quite good.
I’m from Argentina, we used to eat steak, salads and mashed potatoes. We were thin and healthy….until…the great multinationals showed up!
Mc Donald’s, all kind of energy drinks companies and of course potato chips of all sorts and the Coca Cola crap!
Now obesity is on the rise as well as chronic diseases in young people mainly.
I’m 66 year old woman who grew up in the 60s and 70s back then potato chips were sold by the pound and it used to be a small treat that was to be shared with guess along with olives, cheese and salami. Now the individual bags of chips are double the size of The little bag my dad used to buy to share with guess only on Sundays…with delicious Cinzano or Campari! Those were the good old days my friends!
Great video! I saw myself in her...was vegan, then keto turned Carnivore this year. Never looking back! I feel amazing! Diagnosed with MS for 16.5 yrs now, but this year got off all my MS meds, lost 30 lbs so far, more energy now, concentration is better, memory is better...no more brain fog. Everything is better on Carnivore! Carnivore for Life! ❤
Beautiful
🌻
so do you not eat any fruits or vegetables at all ?
@Godsforever1 I don't! I tried eating fruit and vegetables...fruit I just Crave more fruit. Then veggies...I don't cause they spray them with pesticides. You don't even know of they are truly organic. So, I just dont eat them anymore.
@Godsforever1 I do not! I tried that with fruit...I craved it all the time. And, with the veggies, spray them with pesticides, even they organic ones...you don't really know what's organic now, and they have oxalates. So, I choose not to eat them.
A number of not so flattering comments here. Be happy that here’s a happy, healthy, food craving free, lucky lady in her 50s.
She makes an interesting point regarding alcohol, as someone who's struggled with consumption myself for decades, I've effectively lost the desire and habit formed of wanting to grab a beer/cocktail at the end of the day after going carnivore.
You may have noted that most alcoholic beverages contain carbohydrates. Loosing your cravings for carbs you’ve lost cravings for carbs in alcoholic beverages as well. That’s at least the case with me. On carnivore fo five years.
@@artemis6628 Five years, wow, incredible.
Same here🤩
I have been off alcohol for a month now. I was a daily drinker and binged on the weekends. I am feeling better and sleeping better now that I have done that. It is a game changer.
@@77Tadams That's awesome, happy for ya!
What is stunning is the lack of a product sale or membership signup in this video.👍
Yeah, maybe not this one
I’m a 53 carnivore/ketovore. Love this way of living. I’m never hungry and I feel great.
I try this it won't work for me
Doesn't work for me , bad thyroid though .@@RobiPerk0125
@@RobiPerk0125 Bless your heart! Check out; Dr. Anthony Chaffee discuss; "How Plants Are Trying To Kill You". :) A "game changer", in my opinion! :) Best of luck! #Grandmas4MGTOW
I'm doing carnivore since Feb. but eating butter and meat made me discover that I have low stomach acid which is frustrating. Now, I take HCL. I eat 1lb 1/2 of grass-fed ground beef and a little of butter because I can't imagine eating lots of butter which probably would not help the low stomach acid. I don't know... maybe isn't enough? Not losing weight, yet. Hopefully it will get better, soon. I'm 71 and a woman.
What is “Ketovore”?
Between not eating plants or taking handfuls of supplements it’s amazing how much of a windfall we have. We’re retired on fixed incomes so we got a freezer and we’re stocking it. Haven’t felt this good in decades.
@@miraak8523 I love meat, who knew it was this simple? Love it!
@@jenniefiedler9854 I bet you do, you minx !
❤
@jenn... KEEP your receipts when shopping!!! When you do the math? You WILL find it's MUCH cheaper (ESPECIALLY in 2024 right now)!! :) PLUS... mostly using a CAST IRON SKILLET, it is so... INSANELY "easy clean up"! SMILES! #Grandmas4MGTOW
Great interview- so inspiring! My vegan friends think I'm crazy for being carnivore but they do not realize how many wild animals are killed per acre to grow their veggies, the soil depletion (need cow poop for that), and that thousands of migrant children are picking their produce. On the other hand, I think we carnivores can really support regenerative farming and humane treatment of animals.
With fencing and natural predators, local organic fruit and vegetable farmers don't have to kill animals.
I grow my own fruit and vegetables . But I eat mostly fruit, nothing else. I have also healed my body. Probably from cutting out grains, starches, processed foods and dairy. I personally don’t think meat is healthy because your kidneys do not like protein but do whatever you want if you feel good.
I used to work at a vineyard, and I've seen the carnage firsthand. I'm sure most people think wine is a vegan product. They would change their minds real quick if they saw how many spiders go through the crusher! All their juices go into the wine.
Besides the spiders and insects, we also waged a constant war on rabbits and small birds. We used every method under the sun, and the battle was brutal. Our company even hired a falconer to bring his birds of prey and catch as many creatures as they could.
@@claremeyer3007 It's not true that kidneys do not like protein, as long as they are healthy. Protein is what our body is made of. We need.protein to live a long healthy life. Recently an influencer died bc she ate for years only fruits. Her body ate itself till her demise. God bless you, to find yr way to what's best for you
I have had 4 shoulder operations and a partial shoulder replacement from a work injury at age 29, I am now 33. I have been doing meat-based diet for almost 3 months. I can't begin to explain how much relief I have gotten so far. I can raise my arm above my head with no pain, I am starting to be able to reach behind my back, also have my elbow out to the side while touching the back of my head. I have lost 30lbs without working out. I started last week and I'm already up 30lbs on some of my lifts with no pain from the week prior. This way of eating is helping me get my life back on track from this life altering injury. My quality of life has improved significantly since I began this journey.
It's really hard to go through. I've had both shoulders with torn rotator cuff! Diet can be a huge help. Best wishes!
@@ianstuart5660 Yeah its rough, I had 4 back-to-back surgeries over 4 years most humbling thing I ever experienced.
I have partly torn my rotator cuff more than once, and the most recent injury was taking a long time to heal, and really setting me back from the things I love to do, the nagging pain was always there. After two weeks of carnivore(even with a few small slips) I just noticed that there is no pain!
@@Dinosaurchickin keep it up! I'm currently down 90lbs! I have started incorporating some carbohydrates back into my diet from sweet potatoes and a cup of white hash brown potatoes and I noticed a huge improvement in the gym. I am currently at 220 with 11 percent body fat. carnivore diet has taught me to respect the carbs. I will continue to cycle on and off them every few months! good luck!
the weirdest thing I experienced after doing lion diet for nearly a year was my gray hair was reduced by probably half or more. you can visibly see pictures of me 10 years ago with more gray in my hair and beard then than I have now. My friend asked me the other day when I started to dye it and how I make it look partially dyed and not fully dyed xD lol
oh, that would be nice to see! I always wonder how to reverse greys, seen them before even turned 20, I do eat a lot of sugar tho :(
Ha ha. When did you start to die your hair? That's so funny. 🙂
I’ve been a low carber at least for almost 6 years, the later part more carnivore… I have noticed that I’ve been seeing grey hair with black roots! 😱
My wife is 51 and her journey is remarkably similar to this person. I have been suggesting she go full carnivore (she is currently at the “20 supplements a day” part of her journey) and when the cycle is over the next trial is carnivore.
I’m 55 and mostly carnivore. I occasionally cheat because I have a weakness for many carbs. Even so I have lost over 120 pounds since 2020 by eating mostly carnivore and increasing my exercise. It seems you don’t even need to be perfectly disciplined to succeed at carnivore which makes it even more appealing. It is a style of eating that allows you to have a healthy and rewarding relationship with food. I have made major lasting changes since 2020 but was never angry or resentful about my food choices.
Anyone can do it if I can. Get on it folks !
BS. Are you a bot or a real human being? One thing I will never get tired of is denigrating the RAC (rotting animal carcass) diet because my stupid, clueless parents ruined my life putting me on it for 25+ years. Idiocy. Lunacy.
She looks exactly her age. That is not a bad thing at all, because she looks super healthy and attractive. Nothing wrong with looking one's age...unless you look decades OLDER than your age.
YES, exactly. great to see others say what I have said for years. Normally when I comment a lady looks great and looks her age people jump in with negative comments saying - No the person looks younger than their age. I generally say No it is just the rest of the people look old for their age.
Plus you can see her filter. She looks amazingly healthy but a healthy 54. Nothing wrong with that.
@whatchamacallit1young138 - her face has great tone regardless of filter.
Exactly! And why the filter?
Well, if she’s using filters. We would have to see her without it to know. 😅
Freedom from cravings has been one of the best things to come out of this! ❤
I can’t wait until my cravings subside.
I don't want to knock veganism because it seems to work for obese and young people and if it works for you I'm all for it, but the concerning part is about the monthly periods. Many are promoting the "loss of their period" as liberation and something healthy. This is terrible. They don't know they are dying inside. Sad. The vegan community should discuss this more freely without being cancelled or attacked
After 1.5 years of carnivore, I am still a carb addict. It took a ton of willpower to not eat any halloween
candy this year.
Maybe consider supplementing with chromium for a bit. That might be the issue.
Have you considered why? Carbs are so addictive and lead to more and more. As you know, of course.
Fat, fat and more fat makes my sugar cravings disappear.
😊
@@teresalipot3585 Maybe I will try more fat.
I ate some of our halloween candies. The next two days I had muscle- and jointpain...I'm a sugar/carb-addict and I keep falling into the trap. THAT makes me sad. Don't know how to stop it. Missing vegetables also...
I had been dealing with so many issues over the years! Cloudy mind, constant acid reflux, bowl issues, gout, just to name a few.
I went gluten free 4 years ago, was still eating veggies and fruits. Slowly I transitioned more into carnivore diet. I still will eat vegetables, only fruit I eat is lemons and limes.
I don't ever feeel hungry now that I eat more meat.
I do a switch up diet to lose weight.
Some days I'm 1 meal a day, some days I'll eat 4 or 5 meals a day(mostly animal proteins), then I'll do a 2 day fast( usually do this twice a month).
Lost 40 lbs in fat and gaining muscle back. I'm going to be 52.
I was seriously injured in work accident and have had 2 major back surgeries, working out was not happening and needed to lose weight.
She's beautiful. Her skin has that carnivore glow like you have Dr. Baker.
I've finally decided to dive back into a carnivore diet. I'm doing an elimination diet for 3 months. Beef or pork, butter, water, and salt. I want to know what my body needs to thrive and what it doesn't want.
And my husband has agreed to join me on this journey!
Thanksgiving and Christmas dinner had me procrastinating but I have bought a lovely rib eye roast for Thanksgiving. And I'll do the same for Christmas.
Time to take control and learn how to feed my body to thrive.
❤
how is it going for you?
I get the same glow when I use filters too 😂
@@naominaomi6508😂😂
Not mention makeup @@naominaomi6508
I've been carnivore since January 22 2023. I've lost 86lbs. I'm still struggling to cut out vaping and dietsoda. I believe that is why I've had a stall in my weight loss. I weigh 218 now. I need to make that last little change bc I know of If I don't nothing changes. I still have about 40 lbs to lose.
I think you're right. Cut out the diet soda. Topo chico is good alternative.
Start telling yourself that diet soda is poison. You gotta say it out loud, though. Next time you walk up to a cooler to grab a diet soda, say out loud "NO! It's poison!" You will walk away and gain a confidence that you can beat this. I'm on my own personal journey and have my own addictions. This works on many levels, but it has to be said loudly and proudly. Then walk away. You'll gain confidence and start associating it as a problem. Good luck!
Every time you want to drink soda just read the ingredients - it's full of chemicals - and ask yourself, do I really want these chemicals inside me? That should put anyone off drinking that stuff.
U can lose weight just eating lers , u don't have to do carnivore anyways , for example if u used to eat 4 slice 🍕 pizza with 3 diet coke, now just eat 2 🍕 pizza with 1 diet coke and u will lose weight is that simple 💕🍕😘
@@RobiPerk0125 There's a reason he went on Carnivore. Eating Carbs is not going to make him feel better. Hunger will get out of control. Carbs are bad for people like us who can't control their hunger. Being Carnivore puts us back in control of our eating habits. Not only that, but we feel better, too.
Another inspiring story from the carnivore world! Thank you for sharing :)
November is my three year carnivore anniversary. Barbra is the only real yogi, peace of mind through real food.
Carnivore diet how it doing for you? What's the difference u seen so far? I try this and it won't work for me make me feel disy , weak, tired no energy overall it sucks for me , and at soon I eat carbs I feel fine.
@RobiPerk0125 "when you eat carbs you feel fine" because you are going through carbohydrate withdrawal. While eating only meat. It took me a month or so before I could kick the sugars/carbs out of my diet. Try weening slowly and add more animal fat to the food.
I remember my vegetarian family & I watched Earthlings a while back. Definitely tugs on your heartstrings. Came to the conclusion I was going to swear off meat. That lasted 1 day.
Eventually, my parents became pescatarians but they still eat a bunch of processed crap. My sister’s still vegetarian. I see them going through a bunch of health issues. I feel waaaaay better since going carnivore. Glad I never went vegetarian.
She looks fantastic. I'm glad she made the change. I think just like her when I see fruits, vegetables, and junk food. It is all poison.
What a great video. I needed to hear this. I’m struggling, but willing to try. Just need to learn how to start ‘properly’.
Shawn! This shorter format is GREAT....LESS TIME commitment to hear the whole story. I really enjoyed it.
Very good commentary and presentation! I can share this with my struggling young vegan friend. Thanks for the kind angle on this one!
Great! Thanks for sharing this story ✌
This is a great testimony!
Great testimonial! Thank you
Great show!We need a lot more of these examples to show the people stuck with all these diet induce conditions. So they don't have to suffer from all those wrong unnecessiary treatments any more.
She looks great.
Wow, I'm impressed with your work and your looks, and your youthful glow. 😊
Looking at some women in their 40s, yes she certainly looks good for her age.
Very similar experience... was plant based for several years and it really hurt my health... hair loss, poor sleep, nervous system jangling, a lot of supplements etc and more. 9 weeks carnivore and hopeful.
My eyesight improved from half teaspoon of raw beef fat in my coffee, no glasses now! I have been basically carnivore for over a year and my eyesight was declining. The beef fat is a tonic for the eyes after it helped my 5 year old dog, which is why I tried it in the first place.
Curious, were you eating plenty of fat before? Do you think it’s was the raw beef fat? My vision has improved but not 100% after 1.5 years carnivore and around 80% fat. This makes me curious to try raw beef fat? Also, do you use your eyes at your phone, computer , books a lot. I do and think it’s an issue.
@@rachelwalters2775 I am high fat. Seems it was the raw beef suet It’s called the leaf fat. Very surprising. Not permanent either. I ran out and after 3 months, maybe eyesight going off, but nowhere near as bad as before. Nothing else ( screens) has changed.
Thank you!
Try Castor oil. You need to massage on your eye lids to improve eyesight. Do not consume it.
Like just beef fat from ribeyes or roasts?😊
She looks amazing!!
I find Maggie the Rancher that Dr. Anthony Chaffee discovered more striking. She's also working with that 82 year old body....and we know how demanding in every way, including and not only, physically, ranching and farming is.
Yes ..... Now that woman ( Maggie) is absolutely, bloody amazing.
Ditto!
@@meatavoreNanaYES!
She has also been carnivore for 65 years so not fair to compare them. Who would even compare to Maggie 😕
"Maggie, I wish I'd never seen your face..."
Rod Stewart
Nice. Thanks for sharing
Excellent video thanks. 👍👍👍
I'm 69, look 50. Paleolithic animal fats and meats only. When I was 50 I was told I looked 36. Almost no wrinkles! We hunt and fish, so organic meats.
Nobody respects a brag like this without any evidence. Vegan women love to say they're 70 and look 50. Just like the Vegan women, you have no photo but make the big claim.
Your claim is FEASIBLE, but to overtly brag without any evidence is stupid.
Do you always eat cooked meat and fats?
I can so relate as a yogi. Lost 30 lbs on Keto and just this week switched to carnivore and feeling better than ever!
Great interview. I'm retiring as a 60 y.o. RN....love to meet such a woman,...as it's much easier to have friends that eat "equally yoked".
Outstanding! Well, you look fabulous!
Love it ! Works
She’s gorgeous! Looks great!
She has great genetics to go thru all she did and still looks this way
It’s not just genetics, she looks after herself.
She has a lot of make up on too
that's not a lot in fact I would say that is for modern day kind of minimal make-up look@@jasoncdebussy
@@ritatherese3489 If you read the article she did not take care of herself very well
My thoughts exactly
Amazing! This Is Freedom
Carny and the end of athritis, at 63!
But Holidays I may pick at old habits but it doesn't thrill me like the meat does.
What a lovely lady.
Great video she looks her age we been doing carnivore for 2 months
I can't believe I am saying this, but I did have a piece of cake and did even like it. No flavour, just sweet. Not worried about eating carbs anymore at all.
Another great story with results. Also, carniversary...I'm gonna use that!
She looks great. Congrats!
All true, it's possibly the lack of cravings and starving hunger that's the best part for me. Great vid,
Dr. Sawn Baker Gratitude, stay on the right path!!!
She is clearly having some filter on and the video is also a bit blurred so that can make a person look much younger, but at the same time she also seems to be fit and looking good 💗😊
Love this ,by the way this is for all Carnivores .I’ve been a carnivorous guy for about 6 months now and I feel AMAZING.But I wanted to try o piece of pie so I can see how I feel.Let me tell you.Inflation in my left leg 🦵 pain all the bad stuff came back.So there’s no way I’m going to eat Carbs like forever especially Sugar.Thank You Carnivores.Thank you Dr Baker for all the Information that u give us.
Im happy this madame is thriving !! Lol and this is no disrespect whats with the fake backrounds in the video
Well, even she admits she wasn't doing Keto because "high carb Keto" simply doesn't exist. I'm not saying Carnivore was a bad choice for her, quite the contrary actually, but I do assert she might have done just as well on true Keto.
Any keto is better than processed food .
My first thoughts too - high carb and keto are polar opposites, can't do both at the same time. So she was confused about what keto is. With her past eating disorders eating fruit and honey probably was a trigger for her. She has found her way and is doing great, so good for her.
True, kind of doubt that she was in ketosis much if any of the time.
She might have done well on keto or even on vegan, but she would have had to put down the doritos, thin mints, fat bombs, and alcohol.
Right? I don’t think people know what ketogenic actually means. I think they’re just adding fat to the SAD diet and calling it keto. It’s so bizarre. I eat a very animal based ketogenic diet. I have to add fat into my diet through things like bacon fat and butter to have an 80-20 ratio of fat to protein. It’s very hard to maintain that ratio without intentionally adding fat. I’ve noticed that if I’m just doing straight carnivore without focusing on fat, I’m usually around a 60-40 or 70-30 ratio. To stay in ketosis and get the results I need for the neurological conditions I have, I need to stay close to the 80-20 ratio. All of that would be useless with carbs. It would literally just be the SAD diet.
I don't know how I missed this video! Maybe yt not showing me all your vids Dr Baker?!
What are ur thoughts on reverse clean diet eating ? I see amazing results those who left keto for some reason
Thx Doc B. 👍🇺🇸👍
Turning 79 next month. Keto for 2 years and now carnivore for 18 months. Lost 30 lbs and only now started to try fasting. Protein alone does not promote energy. Small amount of carbs needed.
True keto is 20 grams or less of carbs daily. It's great for weigh loss if carnivore is not quite the right fit. And there's ketovore too. Lots of great choices imo. So glad this woman found health and carnivore worked for her.
ketovore is still less then 20 but usually less than 10 so it really is not significantly different unless the person counting to 20 is using net carbs vs total which is not truly keto that is how they eat all the keto treats, if you are doing total carbs then you can't do keto treats.
Agreed! If a person has a hard time with the sugar addiction problem, keto treats may be okay for a bit, better than sugary snacks for sure. But really it is best to stick to whole real foods like a nice rib eye or chicken thighs. I love cheese and hard boiled eggs for a snack. People coming off the SAD diet possibly have yeast overgrowth in the gut causing horrible sugar cravings. Fasting is also awesome to start off a change. You'll be in ketosis in like 3 days through fasting.@@Tatiacha
Let and carnivore diet sucks for me I try it before and make me feel sick, tired all the time no energy and depression. At soon I switched to carbs I feel fine again🙂
What is the longest amount of days you've done it? I've heard of keto flu and it can be miserable for some people, but if you power through it you will be fine. There are lots of helpful videos out there about it. Your body will heal if you let it.@@RobiPerk0125
Protein breaks down into sugars as well, it just takes longer. Keto is primarly fats not just proteins, and the base is 50. 20 or less is for weightloss
Sounds to me like she was Just fixated on diets in general. She would have done well on a low-moderate carb paleo/ primal diet. It offers more freedom and allows you to explore what foods work and don’t work for you.
Agree
Yes, so many people go from extreme vegan to extreme carnivore. What is wrong with people?
Did you listen? She just wanted to feel better!
Carnivore update:
A1C 5.8% down 2.3% July 31
Cholesterol and Triglycerides were high and total cholesterol. All good
213 lbs down 27
Has your Doctor tried to convince you to use statins?
Way to go, lady!
She’s a total babe. Kudos to her 👍
We live at an amazing time. We can now get direct knowledge of our personal situation and customise the remedy
This just shows how different it is from person to person. I've been plant based 15 years, and my hair is over 42 inches long. Never had a clump of hair come out. If she needs meat to keep her hair on her head then that's what she needs.
I must say, I'm shocked yet pleased by your level-headed and reasonable response. They're pretty infrequent on internet comment sections that are usually filled with personal attacks, instead of saying "do what works for you". I've been very low-carb for almost 2 decades and that's what I needed to improve, doesn't work for everyone though.
the ability to reverse the damage by human body is incredible just give it the optimal enviroment
I agree on the Food Freedom. Sugar and sweets are totally resistible now. I know if I deviate and consume hi carb or sugar I feel like crap!
I'm checking many videos about carnivore lately. I'm doing keto for 3 weeks now and I'm so excited to try carnivore a specialy if that could slow down pre menopause 🤩 OMG if I could get regular menstruation I will be ecsatic 🤩🤩🤩
Nutrition with Judy
Dr. Paul Saladino do a lot of physical activity surfing stuff....that's why he consume fruit and honey. He never recommends too much fruit and honey for people who are already metabolically unfit.
Exactly. And she had a past eating disorder which probably made the fruit and honey a trigger for her.
He also avoids seed oils and eats less high pufa foods as well
Does Shawn ever make exceptions for people or situations? Honestly Id try it but I have been paleo and low/lowish carb for years, and when it comes to strength training, I do so much better with clean carbs. Id like to lift again and make progress. Im also concerned about sleep. I am sleeping well now after years of menopause and my cortisol levels are finally normal. However any stressors easily jack it up, and so Im afraid to go no carb/carnivore and end up jacking up my good sleep and make me stress more.
Wonderful that this 54 yr old woman has found the proper diet for humans, is feeling so good & has food freedom~ it truly is amazing. *I heard you mention her age/how good she looks a few times, & I agree~ though it's difficult to truly see what a person looks like behind those filters. I don't understand why nearly every female I see in videos anymore has that blurred, "perfect" skin look- no laugh lines, no dimples, freckles, or contour to the face. It's a type of filter that even goes beyond the ring lights that many use for videos.
It would be helpful to see the actual person- in all their carnivore glory- rather than an air brushed version. That way, others don't assume unrealistic expectations of how a person looks after eating this way. Also, many will compare themselves & realize they are miles away from this magazine retouched appearance that many are presenting themselves as. This gal is a lovely woman, no need in attempting to trick the eye~ we all know about the filters these days.
Thanks so much Shawn~ always appreciate your efforts with this channel. So many great stories, & a whole lot of valuable information.
I've improved my vision from -3.5 and -3.0 dioptres to -.50 Dioptres in each eye. I drive without glasses now. I never wear glasses anymore.
But I trained my eyes actively. I worked to regain my vision.
All of my gains were done while eating meat, raw milk and fresh eggs. Beer as well most weeks, but I'm no angel.
How long did it take you? And how often did you do the exercises? I am -5 and I think it's getting worse lately
@@tratincica2211 I would buy daily contacts and reduce my correction slightly. I think I started with -3.0 and -2.75. Then -.25 each after that. Eventually I just used -1.25 in each eye.
I trained for 20-40 minutes focusing on distances 10' 30' and 50-70' away. Every time I trained I would also spend a few minutes looking at tree lines VERY far away. When an airplane would pass, I would try to focus on that as well.
I trained as long as it took for my eyes to fatigue. (30 minutes average) It usually took about 2-3 months of daily training to reduce correction +.25. I knew I was ready to reduce +.25 when my eyes no longer fatigued, and I didn't have to work to "active focus" my vision. (Once you look in the distance and the vision STARTS OFF crystal clear, your correction is too high to train.)
So honestly, 30-40 hours total time training my eyes. It's a slow process. It took a long time to screw up your eyesight. It will take a while to tighten it back up.
I trained while listening to podcasts and eating lunch, generally. Tried to not look at my phone or food too much while training distance.
I'm sorry if this is too much information, but this is just what it took for me to correct my vision. I genuinely wish you the best on your journey. I am SO HAPPY to be able to wake up and read the alarm clock... and be able to read road signs. I can wear stupid sunglasses and don't have to worry about contact lenses.
Training outside sucks in the winter. Warmer months I made more progress. It will take a few years to fix your eyesight. There is no quick fix.
@@tratincica2211 My response is hidden. You have to click "show new comments first" and then scroll down to see it.
2-3 months for every quarter diopter. 30 minutes a day. It will take years to improve your vision. If you want more details, follow my instructions above and read my detailed comment.
@Cree_money thanks so much for detailed response 🤗 I am not training my eyes at all, and I'm always on screens. So anything I will do will be a great improovement. I also started carnivore 3 weeks a go, so I hope that will help too.
@@tratincica2211 To be blunt, your eyes got screwed up from bad visual practices. Close screens and reading books are big culprits. There is a reason why so many book worms are near sighted.
Only practice will improve your vision. Good nutrition will help your body heal in general, especially after the age of 30. But expecting your eyesight to get better by eating meat, is like expecting your ability to do math to get better by eating meat.
Your brain may have the fuel to do the task, but without practice you will accomplish no goals.
Best of luck on your journey! Your progress really is in your hands!
I just want to say the "high carb" keto diet wasn't keto.
I feel good on carbs , I try the low carbs or no carbs diets and it sucks make feel like shit
@@RobiPerk0125 It's not for everyone, and some people are so carb-addicted that they suffer withdrawal symptoms just as with other poisons. Nevertheless, different strategies work differently for different people.
My point is that "high carb" is not keto. It just isn't-almost by definition.
I was thinking the same thing. To say you tried keto and it didn’t work but was still taking in lots of carbs is counterintuitive
There’s also the junk food vegan and the Whole Foods plant based too… she comments a lot on processed carbs and Doritos etc while vegan and not feeling well.… a little misleading on presenting eating a vegan diet as healthy and not feeling well to carnivore and feeling great. Anyone removing processed junk food will feel much better. I hear this argument all the time . I don’t understand where people don’t correlate this
@@trishromyogi Vegans will definitely feel better if they stop eating junk food. However, it's difficult to get the complete nutrition on a vegan diet. I'm willing to believe they either cheat or find out it doesn't actually work unless they become biochemists and apply that knowledge to practice.
I remember this interview. Funny about the German restaurant, I love the meats they enjoy eating! The whole losing hair complaint is something some vegans use against the carnivore diet.
male hair loss is a mystery. women on the carnivore get their hair back if the cause is dietary.
I’m 2 days in and probably overeating still.
Really hoping to lose 25kg and generally rediscover my mojo on this regimen.
Yes very possible. Just takes time. Took years to get to this status. Will to time to get to a better status.
Your not overeating on carnivore with no carbs or sugar. You've been starving for nutrition eat until you are full and d eat again when hungry.
Hiya Will , its actually almost impossible to eat too much on carnivore diet ! I was eating between 650 750 grams of meat and eggs in a single meal ! and to my amazement I wasn't hungry for the rest of the day , sometimes 26 to 27 hours later before i was hungry again !! The trick is to eat lots of fatty meats , then you wont feel as cold as well ! Good luck mate !!!
Don't worry about weight at first. Get off the sugar/carb addiction first, and your body is probably starved for nutrients, stuff your face with fatty meat with lots of salt, till your full. You will eventually start losing and feel sooo much better.
Did she say 54 or 64? I would have guessed she was in her early 40s by her appearance.
54
As someone else pointed out she's using a filter. Notice she doesn't have a single mark or wrinkle on her face. Not even on the forehead.
She still looks pretty good, but take the internet with a grain of salt!!
She looks her age.
Going carnivore while stopping alcohol was a game changer for me. IMHO you can't do one without the other.
I felt that once I entered my 50's it was probably time to start to be careful about what I ate. The (supposed) symptoms of older age were catching up with me. I had the beer gut, spent way too many days being sick and tired of being 'sick and tired'. I only knew what the media had taught me over the years.. eat more veggies, watch the animal fats, etc. I then developed a skin cancer under my nose (luckily just a BCC). That made me stop and think and decide to make a change. In a way I was lucky. The cancer made me start researching the causes of cancers. I quickly realised to role of sugar with cancers.. and I stumbled upon people talking about lchf/keto diets. Of course, the govt dietary advice aligned with vegan values to a large extent. So, I started watching experts that referred to the concepts behind their dietary advice. One striking difference i noted was that the vegan experts never really explained the science and research, and strangely seemed to use fear as an argument. Yet, virtually every lchf/keto (and later, carnivore) proponent always seemed excited about the emerging science and research on their diets. Less 'cult' and more 'information'. On the few occasions where i met a vegan in person they would recommend a video made by someone who would (again) try to convince me that veganism was the better way. Personally, I never found anyone who had convinced me that being a vegan was supported by facts. I can't remember one single person.. and I was completely open minded at the start. Yet, I had watched and heard referrals from 100's of videos, referred to scientific papers, research data, and so on that pointed to the facts about real nutrition and health benefits. Information from all different directions creating a network of facts.. sort of makes it undeniable that lchf/keto/carnivore was the answer to diet and health. Lots of stories of people whose health had improved by eating this way, and the only negative comments came from vegans. Now, at 61, my own aches and pains have gone away. I lost 25kg, initially at nearly 2kg per week by adding fat to my diet and zero exercise.. proving that it was the diet doing the good (I tried jogging early on.. before losing enough weight, and injured my right knee.. so, barely able to walk for two weeks and then I went on a 5 or 6 week road trip.. still losing nearly 2kg per week). I do understand that exercise is essential for creating what I call 'fitness reserve' (having excess fitness so-as to overcome disease or injury) and I recognise the benefits to health and healthy exposure to sunlight simply by walking for 30 to 40 minutes per day as a basic and natural form of stress free exercise. Now, my blood pressure stays in the ideal range, I have kept my weight to a much more normal level, my blood sugar levels are now under the 'pre diabetic levels', no more heart palpitations, regained neck mobility (I can keep riding my motorbike).. and a myriad of other health improvements.. some I didn't realise at first, but then noticed that I was no longer getting headaches, no more mouth ulcers, etc, etc, etc. My health improvements have become obvious over time and there is no way any Expert® is going to talk me into joining a food cult simply by arguing.
Great! 👍
Keto doing correctly is an excellent diet!!!!
Dr. Baker i have done keto for 5 years and now trying Carnivore for a week now. I also had gastric bypass over 7 years a go. what do you think about me not taking my vitamins anymore? I take a few of them but out of habit. I would like to just stop taking them.
She didn't do a clean keto to stay in ketosis, carnivore diet has 0 carbs so you are in ketosis as well, carnivore can be classifies as keto because the word keto unlike carnivore, vegan, fruitarian, doesn't mean what type of food you're eating but the state of ketosis
She looks pretty good, not just for her age 👌😊.
It always saddens me to find out or to know when someone does Yoga. 😢💔 People have no idea what that really is. 😢💔 If they really knew, they would not CHOOSE to do Yoga.
I see your picture, and you are proving that you are a fanatical dogmatic religious person. Studies shows how healthy yoga is for you - also for mental wellness. You are paranoid, thinking the postures are 100% worshipping other Gods etc.. Ay.
Please explain??
I'm still far from convinced carnivore is the best overall diet.
However I do believe it to be the best for certain individuals
Especially with how big industry has affected our food, supply, namely pesticides, preservatives, and Emulsifiers, and even oxalates I don’t find it surprising that people are seeing benefits with carnivore, especially as most people do not meet their protein requirements
Nevertheless, I’m happy to see Barbara is healthy and happy, and I’m also more than willing to help support carnivore channels, seeing as veganism is still being pushed. Enemy of my enemy is my friend.
There are many of us fellow yoga teachers eating meat!!! You are not alone.
vegans are future carnivores.
Vegans can be in ketosis , though . Its just a complicated way of doing a ketogenic diet .
@@kenadams5504a ketotic vegan is incredibly nutrient deficient
I have to say, what a great comment. We are all holding hands and allowing each other to go at their own pace. It's like we're babies trying to figure this out.
Not an exaggeration. I used to think someone going directly from Vegan to Carnivore was extraordinary, but it is surprisingly common. I think it has to do with the individual having a binary thought process.
Absolutely agree, the mentally challenged vegans, more specifically.
I feel great on carnivore and if I cheat and have sugar feel like crap and get joint pain.
What a gorgeous woman!!
She looks like she’s in her 50s, but to be completely blunt, the fact that she is very sexually attractive at her age is amazing. Most women after their 30s fall off a cliff in looks. When all they have to do is eat good real food and exercise to stay attractive.
Yeah she is a good looking 50.
She looks fine but.... take off all that make up and it would be a different story
I wondered if she was using a filter also.
Let’s be positive. Health is more important.
Agree
I was doing carnivore and my TSH went out of range and so did my cholesterol. I am not too concerned about the cholesterol but I have a history of TPO antibodies (hashimotos) that went up and am concerned about the thyroid. Anyone experienced with this?
look up dr david brownstein. he left allopathic medicine to treat holistically. he has found that 90%+ of people are iodine deficient. you need iodine for a healthy thyroid. iodine is used by every cell in the body. he has written a book that is for sale on his website.
My wife had gastric bypass surgery about 6 years ago, she has had ulcer problems and developed lipoedema. I’ve been carnivore for about 2 years and have done fantastic, lost 90 lbs and vastly improved my health, I want her to go carnivore but her bariatric doctor says she shouldn’t have high fat, is there any medical bases for this?
There are people on UA-cam trying carnivore for it. Maybe look at their journeys. I think they say that because it's a fat issue so don't want it getting worse. But the cause seems to be genetics and hormones. A diet that is anti inflammatory and helps with hormones should help. So she might still need carbs and healthy plant fats for that balance, but not the agro ones.
It depends on if she had gastric sleeve or a roux - y bypass
When you look into her eyes you can see she's in her fifties, but her neck and arms are remarkably in remarkable shape. I'm not certain as to how much cadaver make up she might be wearing. Let's be real here, this is how a fifty-year-old is supposed to look. More often than not people who live on SAD age much more aggressively and hit the wall with a vengeance.
Quick Update: I'm down to 225 from 306 in May, 36 lbs to go...
She's clearly wearing a lot of make up
My wife is 54, eats mainly vegetables and fish (south beach diet?) and she looks better than this woman. However, I've seen the results of this diet for myself and my own self-betterment. If I could get my wife to understand how important this diet really is then maybe she would look a lot younger, but I'm satisfied with her being her happy self instead of pressuring her to be my ideal woman.
@@tomgatesdesigns8563 Sir, if you did that, you would never leave home again...
Great job on the weight loss!!! That is amazing. ❤❤❤
There’s filters she’s using for her face…but she’s healthier for sure than a lot of people.
😭😓 I did it for 3 months straight - go AMAZING RESULTS - and I felt back down the wagon really bad … had a PMDD psychotic episode (not the carnivore diet) my own system was in huge pain because I eat sugar again… I was almost going to the hospital in desperation ….
Than, I KNEW…. My system is just really sensitive to old bad habits choices and I can’t afford to be in that space any longer…
I KNOW, that carnivore was the very best thing I’ve done for myself … I’m getting back on that wagon now, it just happened 😢 so I’m in recovery and transition mode again……..
HUGE REGRET that I had a night of celebratory drinking and that was the trigger for a at list 60 days of just pain, mental fog, the worse PMDD crises I’ve had in a very long time….. NO WORTH the cake, drinks, AT ALL!!!!! I look at these foods and one side of me craves them badly still and the other side is terrified of having another huge dangerous mental breakdown….
Try it!! It is WORTH every little NO THANK U to sugar, alcohol that u will happily say to yourself ….. it’s so worth it!!!!!