Push Workout- Couple Edition - Tom Coleman & Meisha Pijot

Tom Coleman & Meisha Pijot Push Workout.
Push-Workout:
1. Incline Push Ups
Sets: 3
Reps: 10
2. Flat Dumbbell Press
Sets: 3
Reps: 10-12
3. Dumbbell Shoulder Press
Sets: 3
Reps: 10-12
4. Single Side Raises
Sets: 3
Reps: 10
5. Triceps Dips
Sets: 3
Reps: 10
6. Triceps Rope Pulldown
Sets: 3
Reps: 19-20
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