BUTT & THIGH ballet home workout with Maria Khoreva
Вставка
- Опубліковано 1 гру 2024
- DONATE if you want www.paypal.me/...
In this lower body workout - we’re targeting our quads, butt muscles, back of thighs and core muscles as a nice bonus and I’m a firm believer these butt workout exercises really help with nice strong jumps in ballet and with building the overall strength and stability!
mariakhoreva.com
/ marachok
/ mariakhoreva
en.wikipedia.o...
www.mariinsky....
