*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆 *MY TIP FOR YOU 👉WARM-UP BEFORE WORKOUT PLAYLIST* - ua-cam.com/play/PLI1SR1XjG1U2ECHHZiwP7SQBgXAZTnSqJ.html
@@RunAndStretch Hi I'm in the UK going to Cyprus in April Running and Cycling so need all your yoga help where are you it looks so nice. Do you use strava?
*SMASH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
*MY TIP FOR YOU 👉WARM-UP BEFORE WORKOUT PLAYLIST* - ua-cam.com/play/PLI1SR1XjG1U2ECHHZiwP7SQBgXAZTnSqJ.html
Absolutely perfect! Now I'm ready for my run, thank you! :)
You got this! enjoy your run Julia! :)
Came back to this perfect warm up! Thank you
So nice to see you Julia
I love doing your warm ups and cool downs for my runs. I feel I run much better after doing your warm ups. Thank you for another great one!
I'm glad you think so @shyf4566 :)
Grear warm up! Love it
Caroline 🫶
I’ll definitely be doing this on my next run! Thanks! ❤
Good decision Melanie ❤
OMG loved this warmup and stretch! You are amazing with your creative routines! Stay blessed 🙏🙏🙏
Thank you so much!! Super grateful 🙏
Done off for a run, you make all this look easy
Good job! Its easy for everyone to do in your own pace 😊
@@RunAndStretch Your pace helps going to try the 10 min Daily BACK STRETCH Routine looks like that could help me 🤗
Thank you! Great routine and beautiful location. Where did you shoot this video?
Thanks G M! It was in Ibiza
Thank you
Jianjia🫶
Great warm-up will be using this for my run tonight, Not sure my view will be as nice as yours
Enjoy! Where do you run?
@@RunAndStretch Hi I'm in the UK going to Cyprus in April Running and Cycling so need all your yoga help where are you it looks so nice. Do you use strava?
@@Col1961 wow so active! No, I do not use Strava.
@@RunAndStretch Yes like to keep very active and love being outside.
nice 1#
很讚
讓你興奮
Thank honey
😊
😂