Transform your life and career as a Mindvalley Certified Hypnotherapist with Paul McKenna, UK's no. 1 hypnotherapist. Join this Free Masterclass to learn more 👉shor.by/7ZRd
Pro social behavior is surprisingly effective and counter-intuitive on the surface. I have told my kids (now teens) “if you are ever feeling depressed or feeling sorry for yourself, find someone to serve”. I hope they take me up on it.
Positive Relationships really hit home for me. I think you are right on that negative relationships take a lot from us and often put us in negative thought patterns, bad moods, etc. Time to set those babies loose! Why put our time into them when we could be putting that time into reciprocal relationships that feed us and elevate our happiness. Thank you Ajit!
I am a Mindfulness Based Life Coach. Also I am practicing mindfulness myself for the past 7 years. Really mindfulness has given tremendous results for myself and my clients!
Savouring the moments is what generally people forget to do and that is so important. I practise doing that every single day since those moments are very special to me. So reminding the client to do that can be very effective. Yes will keep that in mind as I coach my clients. Thanks for sharing Ajit.
Noted Ajit! They are all things I use in my own life unconsciously, but it's a great idea to introduce it in my family's, friend's, client's life's too. Thanks!
Loved this video! Actually practicing savouring the moment while listening 🙏 I completely love the pro social suggestions. I have always given of my time, money, and rerunning free activities my entire life. I feel that we all need to adopt this mindset to make the world a better place. It never requires giving of money unless you are able. I love buying food for people who have no access to it by showing up with groceries or a meal. Especially with homeless people on Christmas Eve. Thank you so much for this video, I really appreciate all your videos. Now I am off to do some savouring of this beautiful day. 💐Blessings
Transform your life and career as a Mindvalley Certified Hypnotherapist with Paul McKenna, UK's no. 1 hypnotherapist. Join this Free Masterclass to learn more 👉shor.by/7ZRd
Excellent, Savoring the moment, like spelling the flowers when they are blossoming! Pro social behavior, nurture positive relationships....
Glad you resonated with this, William. Thanks for sharing :)
Pro social behavior is surprisingly effective and counter-intuitive on the surface. I have told my kids (now teens) “if you are ever feeling depressed or feeling sorry for yourself, find someone to serve”. I hope they take me up on it.
A beautiful lesson to share, Núria! Thanks for sharing :)
Positive Relationships really hit home for me. I think you are right on that negative relationships take a lot from us and often put us in negative thought patterns, bad moods, etc. Time to set those babies loose! Why put our time into them when we could be putting that time into reciprocal relationships that feed us and elevate our happiness. Thank you Ajit!
We couldn't agree more, Jennifer! Thanks for sharing :)
Thank you
You're most welcome :)
Excellent . A whole workshop in less than 10 min. !
Glad you resonated with this, Rev. Thanks for your kind words :)
I am a Mindfulness Based Life Coach. Also I am practicing mindfulness myself for the past 7 years. Really mindfulness has given tremendous results for myself and my clients!
That's amazing, Vasantha! Thanks for sharing :)
Savouring the moments is what generally people forget to do and that is so important. I practise doing that every single day since those moments are very special to me. So reminding the client to do that can be very effective. Yes will keep that in mind as I coach my clients. Thanks for sharing Ajit.
What a beautiful practice to continue and share, Meeta! Thanks for sharing :)
Noted Ajit! They are all things I use in my own life unconsciously, but it's a great idea to introduce it in my family's, friend's, client's life's too. Thanks!
100%! Thanks for sharing :)
Gracias gracias gracias gracias
💙
This is on point and quite timely . Thank you!
We're so glad it was! ;)
I am a Life Coach and have just started on this journey…Thanks for sharing some tips.
Welcome to the community, Jennifer! Glad you found this valuable. Thanks for sharing :)
I really like this Ajit it is going to help a lot. I have started 3 months ago practing Mental Health Wellbeing Coach
Glad you found this useful, Haru! Thanks for sharing :)
Love, mindfulness, but Savoring is my favorite!!!
Great takeaway!
Loved this video! Actually practicing savouring the moment while listening 🙏 I completely love the pro social suggestions. I have always given of my time, money, and rerunning free activities my entire life. I feel that we all need to adopt this mindset to make the world a better place. It never requires giving of money unless you are able. I love buying food for people who have no access to it by showing up with groceries or a meal. Especially with homeless people on Christmas Eve. Thank you so much for this video, I really appreciate all your videos. Now I am off to do some savouring of this beautiful day. 💐Blessings
What a beautiful practice, Wendy! Thank you for sharing and keep spreading that message :)
@@mindvalleycoachyou are truly inspiring ❤
Invaluable info ! Thanks 😊
We're so glad you found it useful! Thanks for sharing :)
Gracias gracias gracias gracias
Gracias por compartir, Magdalena :)