I have always been all hands team, but I always knew i needed more speed, in my opinion, Speed is the most important if you want to be good, because speed is useful in catching up to people, winning footraces, and blowing by defenders, thanks Hockeytraining
That's more of a technique to learn on the ice. Strengthening the ankles, groins, hips help too. How old? CHeck out our app Hockey Training TV for bodyweight training
Thank you so much, ima do this and incorporate it in my workouts !!
Please upload more.
Will use this for sure
Love it!!
I have always been all hands team, but I always knew i needed more speed, in my opinion, Speed is the most important if you want to be good, because speed is useful in catching up to people, winning footraces, and blowing by defenders, thanks Hockeytraining
That is a winner
If I had had UA-cam for Hockey like these kids do today I would’ve been a demon.
This is awesome. Any advice for kids that have mastered forward but struggle still with backward crossovers?
That's more of a technique to learn on the ice. Strengthening the ankles, groins, hips help too. How old? CHeck out our app Hockey Training TV for bodyweight training
thx
What is the distance of these sprints as layed out in the video?
I didn't measure for the video, but for this I was trying to sprint 15-20 yards
@@hockeytrainingThanks
If I were to use this as a part of a testing battery what is a good average time?
Let’s go nice
Hey could you talk about a hockey players diete
Am I allowed to use cleats?
Cleats are recommended anytime you are running on grass!
What do you use for the S?
I used a rope... you could use cones
Ass Sprints is exactly what I love