Sisters spill the tea Part 2

Here we go again! This episode is a little heavier than the last one, but it's definitely worth the listen. We dived into the topic of mental health. While Becca is currently dealing with a bout of depression, we got to share some tips and tricks that hopefully help her and others who may be in the same predicament.
If you are suffering from depression or other mental health shortcomings, please seek help. It saved my life, literally, and it could do the same for you.
Remember you are worthy of the life that you are living.
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Please reach out if you need assistance finding support in your local area.
[e-mail]
IG:: @recoverycaptured