RMZ, you continue to amazing with the results you’re getting. I love how you’re adjusting in real time to deal with what life brings you way. I know you will take this prostate issue head on and I am here to cheer you on. I am glad that you’re taking time to ENJOY the accomplishments. You worked hard and showed discipline and it’s time to get balance and enjoy life. I know the algorithm wants you to post consistently, but we will be here. Enjoy yourself and have fun! As you said make some memories to take pics for the photo album 😅. Let us know how the creatine works for you. I haven’t a clue what it does, but if it’s helping.. do your thing.
Great update, Bro! As you know, creatine helps in putting on muscle mass. I have to remember to drink plenty of water. When I use creatine I also take a diuretic to prevent water retention.
Thank you! It’s been almost 30 years since I’ve used it. Don’t know if it has changed in that time. I got through the loading phase and things are going well!
Good to see you. You look well. Take good care
Thanks, you too! Hope all is well with you!
Congratulations on a successful maintenance week. I’ll be praying for you as you navigate your health journey. 🫶🏻
Thank you so very much! ❤️🙏🏽
RMZ, you continue to amazing with the results you’re getting. I love how you’re adjusting in real time to deal with what life brings you way. I know you will take this prostate issue head on and I am here to cheer you on.
I am glad that you’re taking time to ENJOY the accomplishments. You worked hard and showed discipline and it’s time to get balance and enjoy life. I know the algorithm wants you to post consistently, but we will be here. Enjoy yourself and have fun! As you said make some memories to take pics for the photo album 😅.
Let us know how the creatine works for you. I haven’t a clue what it does, but if it’s helping.. do your thing.
Thank you my friend. As always, you are such a needed support. I pray that all is well with you!
Great job on the weight/fat management!
All the best with the prostate issues.
Thank you! 💪🏽
I am praying for you.
Thank you! I appreciate that! 🙏🏽
Thank you again for the motivation! Praying for you! BTW: 33 lbs down on week 10, still on 2.5.
That’s awesome! Congratulations on your success and on 2.5?! Please keep me posted!
@@RoundMoundofZepboundAbsolutely!
Awesome numbers!!! 👏🏽😊
Enjoy the concert!!! 👊🏽
Thanks so much!!
You are welcome! 🤗
It’s nice seeing you again. I was kind of concerned sending prayers. I’m really glad you’re doing OK.🙏
Thank you so much! I appreciate it! 🙏🏽
Congrats! Looks like you found the recipe for maintenance!
Still trying to figure it out as I go!
Great update, Bro! As you know, creatine helps in putting on muscle mass. I have to remember to drink plenty of water. When I use creatine I also take a diuretic to prevent water retention.
Thank you! It’s been almost 30 years since I’ve used it. Don’t know if it has changed in that time.
I got through the loading phase and things are going well!