Public comments. I am happy Dr tajaswini take necessary steps to teaching class on line . Very good thanks you so much for sharing your knowledge and inspiration with me .
Guruvu garu Namaskaram, kudi vaipu teeskunnappudu easy ga inhale chestunna, edama vaipu easy ga exhale chestunna, but left side nose blockage undatam valla easy ga inhale cheyaleka potunna, solution evaraina cheppagalara
You may have pain, stress, depression, failure and sadness. The only solution is it's your smile. You can solve any problems with one small smile. So Keep smiling always.
what sort of diet I should take daily to control my asthma, which is right my birth. My food habit are like this: Morning I will have tea and after one and hour I will have Ragi jawa then with same gap I will mostly 3 Idlis and again with same gap I will have Ensure. so your suggestion in this connection is highly valuable
Sorry 2 say sir not only neck pain people, every one who perform this should not move head or body even 1 inch, if we perform anulomvilom with rapid speed with in short period hair problems might occur, i saw many people who did like this unfortunately they faced grey hair, so always perform slowely, after suryanamaskar we can perform this pranayama.
Sir, Kaani Anulom Vilom ni antha fast ga cheyoddu ani Chala mandi teachers youtube lo cheptunnaru... It should slow & deep... But, meeremo chala fast ga chesaru.... I m confused 😢.... Can anybody clarify?
డాక్టర్ మంతెన సత్యనారాయణ రాజు గారు నమస్కరించి మీరు చెప్పిన శ్వాస కోసం ఎక్సర్సైజులు ప్రాణాయామం కుర్చీలో కూర్చుని వేయవచ్చా నాకు కాళ్ళు మడతపెట్టి కూర్చోడం కుదరదండి కుర్చీలో కూర్చుని వేయవచ్చా అండి జవాబు చెప్తారని ఆశిస్తున్నాను మీకు నమస్కారము ధన్యవాదములు
Thanq Sir, Pranayama lo order yemanna unnaya Sir? Or ye Pranayama annaa ye order lo annaa ceyocha cheppagalaru, First Kapalabathi Chesi Tarvata anulom vilom pranayama cheyocha Sir?
Sir na age 26yrs Naku 2 boys normal delivery. tubectomy oparation chesinappudu bayam tho tens ki 'BP' vachindi appati nundi bp thaggadam ledu Edina aasanam unte cheppandi sir please
Asalu miku BP unda? Leka kevalam BP choosetappudu tension ki raise avtunda ani Check cheskondi. Nen same issue face chesa ma babu premature, aa time lo full depression lo aka bp choosinappudu perigipoyedu heart beat kuda.. appudu cardiologist ni consult chesanu aayana 2d echo chesaru heart ki asalu bp unda.. leka phobia valla bp raise avtunda ani appudu ledu ani telisindi. Panic attacks, phobia kuda manaki false bp readings istay. Okavela mi case ade aite na information miku upagoya padutundi anukuntunna. Ituvanti cases lo pranayama, yoga and meditation matrame medicines..
It is very good breathing exercise. We have been getting good physical & mental health. We are advising to our pts also. Thanks & regards Dr.venkateswarlu.
Manogna gaaru mimnalni chusthunte Chaala inspiration gaa undhi. U are really extordinary
This deep breathing neck technique is really beneficial.
I am regularly practising this and could see improvement in mental health.
Thankyou
Meeku Shatha koti namaskralu 🙏🙏🙏 , live 1000 years sir.
I am doing this pranayama daily 10min I am relief from stress and allergys
Avuna bro
Gastik thagidha sir
@@gethakanuri4778 no but vajarrasana is good for gastric
THANKS GURUJI AND TEJESWI MADAM GARU
Maaku ithey ee gap lo pranam pothundi sir edhi emaina meru ma arogya devudu sir 🥰😍
థాంక్స్ డాక్టర్ గారు 🙏🙏🙏
A bhagavanthudu meeku next janma ichi ilane andarini arogyavvanthulu cheyyali
Public comments. I am happy Dr tajaswini take necessary steps to teaching class on line . Very good thanks you so much for sharing your knowledge and inspiration with me .
Very informative and useful. Thank you sir.
Thanks Sir... for explain in Telugu
Sir
Please make a video when I want learn new things am getting afraid and nervous.
Excellent demonstration of Anlom vilom with beautiful explanation !
Ujjayi pranayama video cheyandi sir. Weight loss avvadaniki aedaina pranayama untae video cheyandi sir.
Depression anxiety thaggalante edi daily enni times cheyali pls rpl evvandi
First comment sir...
Thanks for the new series👍🏻👍🏻💥💥
I am facing severe stress ,anxiety in my life worrying about my health and unable to perform for day today activities
Same here am taking pill for Anxiety
Same Andi idhi chesaka thaggindha andi
U vl be alright. Dnt worry.
thank you sir for the useful information
Welcome!
Dr garu meku chala danyavadhamulu 🙏
Thank you sir 🙏🙏🙏🙏🙏🙏🙏🙏
Om gurubhyo namahaa
HATS OFF TO, DOCTOR THEJASWINI MANOOGNA
AND DOCTOR MANTHENA SATHYANARAYANA GAARIKI.
Thank u sir
Now I am happy with yoga
chesta chesta unte.apudu dorukutundi hpy
Thank you guruvu garu 🙏🙏🙏
Nice sir👌🙏
🙏🙏 Sir
Super sir
Please make a video about hunchback sir
A lot of people facing this problem so please make a video about hunchback
THANKS FULLY SIR
Wonderful sir and thejashwini 🙏🙏🙏🙏
Thank you sir ❤️
Manthena laaga speed ga chesthe BP perigi chastaru😃😃
Thank you so much❤
After drinking water in the morning, can we do pranayama/yoga ? Or do we need to give a gap, if so how much time?? Thanks for clearing the question..
Jala neti pranayamam gurinchi video cheyandi sir. Please😮💨😮💨😮💨
Thanks sir for giving us valuable information
Can you explain the difference between Meditation and pranayama. I am.of the opinion both are concentrating and controlling the breathing.
Good effect work sir
Thankyou...Neat Explanation!!!
🙏🙏🙏
Ammai bagundhi ❤️
Dr garu ee pranayamam rooju cheyyavaccha
After luch cheyavacha guruvu garu
Playback speed1.25 is better to watch 😉👍
Guruvu garu Namaskaram, kudi vaipu teeskunnappudu easy ga inhale chestunna, edama vaipu easy ga exhale chestunna, but left side nose blockage undatam valla easy ga inhale cheyaleka potunna, solution evaraina cheppagalara
Namaksthe sir IBD ki vedio cheyyandi sir motions ekkuva avutunnayi
You may have pain, stress, depression, failure and sadness. The only solution is it's your smile. You can solve any problems with one small smile. So Keep smiling always.
Anulom and vilom pranayama tho paatu suryanaadi and chandranaadi pranayama cheyyoccha
Namaskaram.....cough unna vaallu cheyocha?
Please fibroids natural ga taggadaniki diet cheppandi
Good morning Sir. Is there any solution for stammering problem in Yoga. Please reply
How much timwe can soend on this?
what sort of diet I should take daily to control my asthma, which is right my birth.
My food habit are like this: Morning I will have tea and after one and hour I will have Ragi jawa then with same gap I will mostly 3 Idlis and again with same gap I will have Ensure.
so your suggestion in this connection is highly valuable
Sir irritable bowel syndrome ki solution cheppandi
Sorry 2 say sir not only neck pain people, every one who perform this should not move head or body even 1 inch, if we perform anulomvilom with rapid speed with in short period hair problems might occur, i saw many people who did like this unfortunately they faced grey hair, so always perform slowely, after suryanamaskar we can perform this pranayama.
Guruvugaru Early morning levagane cheyocha
Neithi povadnki Amina solution chepandi sir
After doing these exercise am feeling stressed whole day please ngive solution
Sir, Kaani Anulom Vilom ni antha fast ga cheyoddu ani Chala mandi teachers youtube lo cheptunnaru... It should slow & deep... But, meeremo chala fast ga chesaru.... I m confused 😢.... Can anybody clarify?
Nidra pattadadanikiemyna cheppandi DrGaaru
🙏🏻🙏🏻🙏🏻🙏🏻
1:58
🙏
♥️♥️
Sir mental stress unnavalu edi cheyocha?
🙏🙏🙏🙏🙏
Is it possible in hindi
Sir nathi taggadaniki aasanam cheppindi
డాక్టర్ మంతెన సత్యనారాయణ రాజు గారు నమస్కరించి మీరు చెప్పిన శ్వాస కోసం ఎక్సర్సైజులు ప్రాణాయామం కుర్చీలో కూర్చుని వేయవచ్చా నాకు కాళ్ళు మడతపెట్టి కూర్చోడం కుదరదండి కుర్చీలో కూర్చుని వేయవచ్చా అండి జవాబు చెప్తారని ఆశిస్తున్నాను మీకు నమస్కారము ధన్యవాదములు
Cheyavachhu
Vennu netaruga undali
Cheyavachu.
Heart rate ekkuva unnavallu and gastric problem unna vallu cheyocha sir
Depression anxiety medicines vadutunna pls yoga tho set avtunda pls rpl
Avutundi madam
@@Madhusrireddy5722 thanqq soo much andi rpl
Tagginda anxiety depression miku??
@@jcpmlg2618 ledi
Hair fall allagay hair paluchaga avvakudadhu anntay amm cheayaliee sir please 🙏
Dr Garu pranayanam , mediation chesina tarvta adyna exercises cheyacha like pushups Ala.
Before cheyyandi
After cheyyavaddu
@@rameshangolla ok thanks bro. for replying my question.
Pregnant women cheyavacha
Do we need to start this process with right nostril only or can we start with any side of nostril?
Any side..
Sir namaskaram naku stent vesaru. Age 39. Nenu e pranayamam cheocha. Inka pranayamam tho patu inka ye yoga cheyochu. Thankyou sir please help me
Naku ila deep breaths thiskuntunte thala tiruguthondi adhi normal aa lekunte nenu yemina mistake chesthunana
Can we do Pranayamam while walking
Omg
OMG
😳
Thanq Sir, Pranayama lo order yemanna unnaya Sir? Or ye Pranayama annaa ye order lo annaa ceyocha cheppagalaru, First Kapalabathi Chesi Tarvata anulom vilom pranayama cheyocha Sir?
@@dr.manthenaofficial3931 Ok Thanq Sir...
I love you 💘💘💘💘💘💘💘💘💘
Creativity , intelligence pergalj ante?
Sir pranayamalu chesina taruvath daynam cheyala Or daynam taruvatva pranayamalu cheyala?
Thanku sir
Sir, vertigo problem unnavaallu cheyyocha..vertigo ki suitable Ina pranayamam cheppandi please..
Vertigo ki homeo medicine the best enka yoga kuda cheyandi
👌👌👌👌👌🙏🙏🙏🙏🙏👍👍👍👍👍
Best information video Dr.mdm and sir.... from Maharashtra, Solapur
Sir bp n anxiety n heart rate akva unavalu chyavacha plz reply
Sir na age 26yrs Naku 2 boys normal delivery. tubectomy oparation chesinappudu bayam tho tens ki 'BP' vachindi appati nundi bp thaggadam ledu Edina aasanam unte cheppandi sir please
Asalu miku BP unda? Leka kevalam BP choosetappudu tension ki raise avtunda ani Check cheskondi. Nen same issue face chesa ma babu premature, aa time lo full depression lo aka bp choosinappudu perigipoyedu heart beat kuda.. appudu cardiologist ni consult chesanu aayana 2d echo chesaru heart ki asalu bp unda.. leka phobia valla bp raise avtunda ani appudu ledu ani telisindi. Panic attacks, phobia kuda manaki false bp readings istay. Okavela mi case ade aite na information miku upagoya padutundi anukuntunna. Ituvanti cases lo pranayama, yoga and meditation matrame medicines..
Meeku Bp reading entha undadi
It is very good breathing exercise.
We have been getting good physical & mental health.
We are advising to our pts also.
Thanks & regards
Dr.venkateswarlu.
Epudaina chesukovacha Annam tinnaka aina
@@dr.manthenaofficial3931 tnq so much sir🙏🙏🙏
Thank you sir 🙏🙏🙏
welcome
Thank u sir
🙏🙏
Thank you sir🙏🙏🙏
Thank you sir 🙏🙏🙏🙏
Thank you sir
Thanks sir
Thank you sir
🙏🙏🙏
🙏🙏🙏