Millet smoothie recipe | simple and delicious dairy-free smoothie recipe
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- Опубліковано 14 січ 2024
- This kodo millet smoothie is a healthy and delicious dairy-free option for a nutritious breakfast or snack. Millets are rich in fiber, protein, and essential nutrients, making this smoothie a great choice for a balanced diet.
❤️Watch detailed video of How to cook perfect millet rice:
• Millet Rice Recipe | H...
***************Millet Smoothie Recipe*********************
💧Ingredients(serves: 2 cup):
- 1/4 cup kodo millet (use any foxtail millet or little millet or barnyard millet)
- 1 ripe banana
- 1/2 cup fresh coconut (or use any milk)
- 4-5 dates (or 2-3 tablespoons jaggery -adjust to taste)
- 3-4 cardamom (optional)
- Ice cubes (optional)
- 3/4cup Water for cooking millet + 1.5 water for grinding smoothie + extra for soaking
💧Instructions:
1. Rinse the millet. Soak for 30 minutes or overnight. Drain and cook until soft. Allow to cool down.
2. In a blender, combine the cooked cooked millet rice, ripe banana, coconut, dates
3. If you like a hint of cardamom flavor, add cardamom or (a pinch of cardamom powder) to the blender.
4. Add enough water
5. Blend all the ingredients until you get a smooth and creamy consistency. If you prefer a colder shake,
6. Taste the smoothie and adjust the sweetness by adding more dates or honey or jaggery if needed.
6.Add a few ice cubes to a serving glass. Pour the millet banana smoothie and serve it chilled. You can garnish it with some chopped nuts of your choice
Enjoy your nutritious and delicious millet banana smoothie with dates and coconut!
#millet #smoothie #vegan
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These are polished one
Excellent Millet Smoothie drink 👏👍👌😋 thanks for the recipe ⭐️
Thank you so much😊
Wow super outstanding drink ❤❤❤
Thank you so much😊
looks yummy ... vl try very soon
Hope you enjoy😊
Wow I never even thought of this idea,even diabetics can have with little alterations I think!❤
Yes, thank you. Please try😊
It look just awsome..
Thank you so much😊
looks wonderful 🥥
Thank you 😋
Well done
Thank you so much😊
You are very creative with your recipes 😊 thank you for sharing.
My pleasure 😊
Excellent sir.....
Many many thanks😊
Very nice
Thanks😊
Thx. I like millet as i cant have wheat. I bought millet flour online but its very very expensive . I also cant have coconut flour .
You are welcome. You can use dairy milk instead of coconut😊
Shall i try this smoothie with thinai millet
Of coarse. Hope you enjoy😊
Super!😂
Thank you so much😊
Kodo millets means in Tamil what we say pl reply me sister
Varagu millet
in bangla