How and When to Change Your Plans:Overcoming Resistance, Embracing Flexibility, and Making Big Moves

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THIS VIDEO
Changing plans can feel daunting, especially when you’re committed to a specific path and you’re not sure what is the “right” decision. In this video, we dive into why it’s so hard to shift gears, why adaptability is essential for success, and how to navigate change without losing momentum. You'll also hear about a major update I’m making to my membership programme-offering insights that could inspire your own big decisions. Whether you’re rethinking your PhD research goals or looking to build resilience in your everyday life, this episode is packed with practical tips and real-world examples to help you embrace change with confidence.
WHO AM I?
I'm Dr Vikki Wright, ex-Professor and certified life coach. I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. On UA-cam and my podcast, I share actionable advice, compassionate reassurance, and the occasional reality check to help you achieve your goals. Make sure you subscribe so you don’t miss any episodes!
⌚️Timestamps:
2.04 Why it’s so painful to change a goal
3.11 How we can look at “wasted” time and energy
4.02 How I changed my career the first time
6.06 How past effort can set you up for future change
7.29 Why “never giving up” can be a problem
11.33 Why changing your goal doesn’t mean you were wrong
12.28 Why I decided to leave academia
16.27 How to choose whether or not to change your goal
21.32 How I worked through my big dilemma and what it means for you
21.32 What the membership will now look like in 2025