Study Finds Eating Baby Carrots Three Times a Week Boosts Skin Carotenoid Levels in Young Adults

#babycarrots #carotenoid #carrotbenefits
A new study, to be presented at NUTRITION 2024, the flagship annual meeting of the American Society for Nutrition, has found that consuming baby carrots as a snack just three times a week significantly increases skin carotenoid levels in young adults. The study also revealed that these phytonutrient levels are further enhanced when baby carrots are paired with a multivitamin containing beta-carotene.
Carotenoids, which are responsible for the bright red, orange and yellow colors of many fruits and vegetables, can be measured in the skin to gauge fruit and vegetable consumption since diet is the only source of these pigments. Higher levels of skin carotenoids are associated with increased antioxidant protection and a lower risk of chronic diseases such as heart disease and certain cancers. This marker also reflects improved skin health and immune function.
Check full updates on Medical Dialogues
Also check out -
Medical Dialogues Academy, a renowned academic wing of Medical Dialogues - India's premier health and news online portal, proudly presents this comprehensive course tailored for healthcare professionals eager to delve into the realm of medical journalism.
🔗 Enroll Today: academy.medicaldialogues.in/c...
📚 Explore More With Us:
📌 Medical Content Writing: academy.medicaldialogues.in/c...
📌 Certificate Course in Pharmaceutical Medico-Marketing: academy.medicaldialogues.in/c...
Join us on this enlightening journey and become a part of a community pushing the boundaries of healthcare communication and reporting.
Get the latest medical and health news at medicaldialogues.in
Follow us on
Twitter: / medicaldialogs
Facebook: / medicaldialogues
Instagram: / medicaldialogues
LinkedIn: / medical-dialogues
Website: medicaldialogues.in/