मोटापा घटाना होगा आसान-इन दो बातों का रखो ध्यान||belly fat||DrManojYogacharya

मोटापा घटाना होगा आसान-इन दो बातों का रखो ध्यान||belly fat||DrManojYogacharya

[@dr.parishapandya683]

आपके सारे वीडियो देखती है और फॉलो करती हूं। हम स्त्री को ऐज के हिसाब होर्मोन चेंजिंग होते है। थाइराइड के वजह से हॉर्मोन चेंज होते है। प्रिमोनोपोज़ कि वजह से हॉर्मोन चेंज होते है। तो आप हमारे जैसी स्त्रीओ के लिऐ कोई आसान या कोई तरीका जिसकी वजह से हम अपने हॉर्मोन को कंट्रोल में कर सके। 🙏

[@jayeshrathod7916]

RADHE RADHE RADHE KRISHNA:
Thank you sir:
Good guidance:

[@babitasharma9284]

बिल्कुल सही दिशा निर्देश दिया, धन्यवाद मनोज जी

[@pushpasudhirdas9300]

धन्यवाद आचार्य जी🙏🌹
बहुत अच्छा अनुकरणीय सुझाव हम सभी के लिए
योग+आहार=सुन्दर स्वस्थय,सुद्दढ शरीर

[@sonalsharma981]

Thanks sirji🙏🙏

[@NidhiAgarwal-vk1lb]

Very informative

[@sangeetabansal8175]

You have a great knowledge

[@sujatasadhukhan6708]

Good information thank u🙏🙏🙏🙏❤️❤️❤️🌹🌹🌹🌹 गुरुजी

[@premlata7886]

Thanx acharya ji

[@jyotiagrawal1662]

धन्यवाद आचार्य जी

[@shashisharma9851]

Thank u guru ji🙏🙏

[@anitasaxena.1052]

Parnam Sir ji thanku ones again 🙏♥️👍

[@vijayalakshmijaya2513]

Thanq manoj ji. Good information.

[@krishnaagarwal2490]

Thank you so much Sir. 🙏

[@abhaskar2669]

Thanks guruji

[@ruchivinaygupta2653]

Thank you so much sir..🙏
Nice information..👌

[@NinjaGamer-ug3hc]

Thank you sir 🙏🙏🙏

[@tarabihani5847]

Great sir. Useful vedio

[@poojagarg5954]

Bht achha sir

[@RaviKumar14120]

Bahut khoob Sir ji

[@kulbirkaur7036]

Thanks bhai sahib🙏👍

[@neetananchahal7301]

Thanks for you sir

[@rajnijindal7516]

Great sir🙏🙏

[@vbkingsvlogs8517]

Bahut sundar

[@satendrasatendra2462]

Bahut badiya guruji 🙏🙏

[@manjusandal6666]

Bahut hi badia btaya aapne👍🙏

[@PardeepKumar-li1xf]

बहुत अच्छा लगा

[@krishnapagar7461]

Very nice sirji

[@bhavikaahuja7214]

Thanks sir

[@sanjaypawar2577]

Dhanyawad

[@munmunbanerjee2551]

Thank u sir ...

[@kkhomeandgarden5027]

Thanx guru ji🙏🙏

[@truptirathod6853]

Thank you guruji 🙏

[@vaishalijoshi7531]

Thanku sir,🙏🙏

[@SarojSharma-tq3oc]

गुरु जी आप बहुत अचछा योग सिखा रहे हैं धन्यवाद

[@gayatribhatt4156]

🙏 Dhanyawad guruji

[@Eva-zx5fx]

Thanks sir aap itni acchi baatein batate hain useful

[@aksharma4304]

Happy thoughts।।

[@Archanacreation]

नमस्कार मनोज जी , मैं आपकी सारी विडिओ देखती हूं काफी अच्छा महसूस होता है और प्रतिदिन योग भी करती हूँ मगर परेशानी वही ही मोटापा कम न होना लेकिन फिर भी पहले से कम तो हुआ है।
धन्यवाद ।

[@gauravsehgal0001]

Dear wo khud mota hai

[@sudeshvinayak2455]

Thanks so much dear sir 🙏❤️

[@vaishalikhole153]

Good information 👍👌👏😀

[@gautamdange8668]

Thank you

[@visheshagrawal9643]

Bahut hi acchi Jankari Di aapane tahe dil se aapka dhanyvad

[@narendrarathore4923]

श्रेष्ठतम
👏👏👏

[@monikam7333]

Motivational advice

[@ManjuSharma-gy2gw]

Namaskar Manoj Ji, meine apke bataye anusar aur apni body k zrurat anusar combo bna kr Yog krna shuru Kiya, aur Kamal hai k sirf 1 mahine mei hi results dikhai dene lge hain. Apka anek dhanyavad 🙏.

[@rekhagupta7572]

1

[@anonymousk5487]

Congratulations

[@induaggarwal6180]

So nice of Guruji 🙏🙌

[@anjutaba8226]

Thanks sir🙏🕉️🌺🙏

[@devaswal2662]

प्रणाम गुरु जी आप सही कह रहे हो मैं प्रतिदिन योग करता हूं 2 से ढाई घंटे और खानपान में का भी ध्यान रखता हूं लेकिन उसके बाद जो भी मेरा पेट कम नहीं हो रहा है

[@dattatraysangale9961]

Dhanyawad aacharyji mai aapki sabhi bate follow karta hu aur muze result bhi achhe mil rahi hai ye aapka baddapan hai. 🙏🙏🙏

[@manoramalakhotiya5702]

Sahi hai 🙏🙏🙏🙏

[@user-em4wx2nn4o]

Sach me sir ..apki sabhi video boht achi lgti hai

[@anamikaaguharoy]

Sir I always follow you

[@alkagarg904]

Nice video

[@kapildev8313]

Very nice Baba Ji

[@tajinderkaurgurudatta1632]

Very nice 👌

[@iqrasiddique4767]

Correct

[@Dr.veeraramji]

Manoj Ji dhanyvad aapko बहुत-बहुत dhanyvad

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी

[@tulsigoswami9095]

प्रणाम गुरुदेव

[@rohinisubbarao3664]

I liked that word sankalp shakti, it is verymuch needed,I am struggling a lot for weight loss

[@jaibharat46]

👍👍👍

[@vrindamahanwar3976]

Dhanyawad Guruji Aapane Bahot Achhi Tarah Samzaya 👏👏👏👏👏👏

[@debasispatnaik3386]

Very nice, baba

[@kanchankabra2494]

Bahut Achcha bataya Sar ji aapane bahut acche dhang se samjhaya

[@RaniDevi-tg3rt]

Very nice 👍

[@akashdeep1257]

It's well said sir n it has worked for me. Thank you very much sir for your kind words 🙏

[@antugoyal1158]

Pranam guruji

[@rabdabanda4341]

Guruji aapki ne jo samjhaya Bht badiya.Maine yeah sab cheeze try ki hai magar phir bhi weight kam nahi hua🥲🥲🥲🥲

[@sangitajadhav1882]

Nice

[@manjudevlia8613]

Super Knowledge guru ji🙏🙏🙏🙏

[@sureshrangdal364]

Very nice information. SIR. NAMESAKE.

[@shardasingh1573]

Hot water doesn't Suit me though i have tried it many times. So I think everybody type is different and therefore their diet and exercise will also differ as per situation. So I am not expert but with experience of mine and others I have noticed it.Thanks for your guidance. I have started few exercises as per your suggestion and it is helping me. God bless.

[@ShashiKher]

I do agree with you

[@kahaninimisha]

Yes

[@sunitasethi1803]

🙏Thanks sir 🙏

[@gurunathjadhav9451]

Excellent ❤️👍🙏

[@harshasolanki7803]

Thanks you guruji 🙏🙏

[@meenakumarisharma5296]

राधे राधे

[@papinderchatha2473]

🙏good

[@kuldipkaur7716]

Hello sir
Very nice information
Can you make a video a about black lines on foot toes please

[@rjhchhhnjfi5672]

👍

[@narendarkumar-sw9us]

Namaskar sir 🙏🙏🙏

[@vandanamehta9005]

🙏🏻

[@ritasingh9987]

गुरु जी 🙏 आपने योग करते समय स्टे करने को कहा है , स्टे करके रिपीट करना है या एक ही बार जितनी देर रुक सकते है बस उतना ही करना है?

[@jagrutivartak1474]

Guruji thyroid problem ke liye yog our diets bataneki kripa kare

[@sharvanbhagat3301]

Namaskar 🎉

[@mrs.pushpakothari5310]

मेभी आपने सिखाये हुए योगा करती हूं,पहले मुझे पालथी मारकर बैठते नही आता था,अब में उखडू भी बैठती हु,पालथी भी मारकर बैठती हु मै आपके सारे व्हिडियो देखती भी हु ओर शेअर भी करती हूं

[@lalitaharne6967]

❤❤❤❤❤❤❤❤❤❤ 1:48 ❤❤❤❤❤❤1@@a2

[@ramjai8345]

🙏🏻🙏🏻

[@shilpajain2305]

Bout accha samjaya

[@shikhajain4605]

Thanks guruji,. I am 55 years old. Mere belly fat hai .Aapki vedio dekhkar maine pehle leg raising kiya but mere back pain honay lugga aap batey continue karo ya nahi

[@bhawnabhardwaj67]

Guruji Ko koti koti pranam...I had surgery for gall bladder last year..can I do yogasana...also my heart beat becomes fast when I do exercise.pls tell 🙏

[@rajwantisiwach1974]

Isi raste pe chal rahi hoon asjkal....thanks aacharya ji🙏

[@sadhanasarda6500]

Pranam guruji
Spine n knee problems ho toa kaus yogasan karana chahiye

[@basanamalo7590]

Sir namaskar.thank u so much.

[@neelimasoni2979]

Hello sir,
I have 2 questions regarding this
Acidity wale garam pani pi sakte hain kya like jinko pet me garmi si lagti hai..
N agar sabziyan salad jyada khayenge toh gas problem badh sakti he kya n iske solutions aap kya suggest karenge.?
Thankyou 😁

[@philominanair6155]

🙏 you

[@vasantmali644]

🙏🙏

[@baldikomal5664]

Please puri series banaye es par....

[@honeyrajput2879]

Acidity ki problem me bhi garm pani piye??plzzz btaye.mei aapko follow krti hun.

[@sangitatiwari5421]

🙏🙏🙏

[@monicaahluwalia6681]

Satsriakal sir Ji .aapko follow karnesey mujhey result sahi milta hai .par thorasa aur mujhey weight Kam karna hai .mujhey corona ka last stage (emicron) hua tha .jyada takleef nehi thi but post corona i l lost my blalance .haath pyearo me bahut pain .chala nehi Jata .keya Karu sir Ji .?ba hut bahut sukriya .

[@visheshagrawal9643]

🙏🙏🙏🙏🙏🙏🙏