200 Days Dr. Joe Dispenza GOLOV 20 Meditation - This Is What Happened! [GOLOV-20]
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- Опубліковано 8 лют 2023
- In this video I am going to share what an incredible positive effect the GOLOV 20 meditation of Dr. Joe Dispenza has had on my life. In the last 200 days I have done the GOLOV-20 meditation daily and it truly made a huge positive impact on the way I feel and think.
My new self-love course is just online! If you are interested in learning to love yourself more, have a look at:
www.hands-on-heart.com/en/lea...
In the Golov meditation of Joe Dispenza you bring another person into your heart and your send him energy. This is in my own experience a super powerful practice! I saw over the 200 days a couple of things more often happening:
Sometimes really miraculous things happened. One time for instance, two good friends that were for a longer period in a fight, came only one hour after doing the meditation in harmony again.
Quite often people that I told that I had done it were exactly that day not feeling good and told me that they felt much better afterwards, without knowing that I did the meditation.
I also started doing the meditation for people that I didn't have a good relationship with in the past. By sending them love and keeping them in my heart, I started feeling much more love for them, stopped thinking negative about the situation and because of this I live more in the present moment. It felt like i reprogrammed my subconscious mind with it.
I find this Dr. Joe Dispenza meditation great as a break during work and to feel more love in my life.
Let me know in the comments what your experiences are with this meditation.
Have an amazing day and I am sending you all my love!
Coen
#golov20 #golov #joedispenzameditation #joedispenza
hank you so much for watching my video! I also just put my self-love course online that might be interesting to you: www.hands-on-heart.com/en/learn-to-love-yourself-more-self-love-course/. In this course you learn to love yourself more by using the power of your heart and reprogramming you subconscious mind. When you do, you will be able to make better decisions for yourself and your life, say "no" with more ease and create a more fulfilled life out of your heart!
Nice video, I like that meditation as well!
Thanks for the loving comment!
I am a Dispenza student too, and I believe he is re-opening humanity's sacred heart, and that is how we will solve all the trauma/ drama/ crisis in this world. You are amazing! And I will now do this meditation on people I'm having 'drama' with also!!! Thank you for being a wonderful example of dedication to the fun of opening your/ our sacred heart!
Thank you so much for your amazing comment and yes that meditation is just really powerful. What I see is that sometimes you have to do it multiple times on one person before it really resolves. I always say: let there only be love between me and X (this persons name) and then at one point I hear and feel that it truly only still is. Enjoy the journey and have an amazing day!
Thanks for sharing your experiences with this meditation!
Thanks for the loving comment!
Thank you. You are very kind. 🤗❤
Thanks for the loving comment, really appreciate it!
Thankyou ❤
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Thank you for sharing your experience. You inspire me to do it with people where I still hold some grudge. And your explanation for why it improves your quality of life is so on point.
Thank you for sharing your experience. I love this meditation, and now you’ve inspired me to use it daily alongside my other Dr. Joe meditations. I love the idea of using it as a break to reconnect to our hearts. ❤🙏
Thank you so much Rebecca for your comment and it is just super powerful to do. I still do it daily and putting all those people in your heart that you have been in contact with makes a huge difference in my life. Have an amazing day!
@@coenwalstra-handsonheart 💖
I’ve been trying this meditation but since I have cptsd I find that I connect too much with those that I send love to and find myself longing for them afterwards which sends me down into feelings and memories of them abandoning me again 😢
It happens to me too and then I am sending love to "my past self". Hope that helps.
Ha Coen, are you doing the GOLOV-20 combined with the breathing? I also saw another video of you that you are doing the breathing already for a long time every day.
Hee Hans-Guido, thanks for your comment! So the Golov I do separately, most days just as a break when I am working. The breath I mostly do after my morning meditation, for me the breath goes easiest after a meditation. Hope this helps and have an amazing day!