Nutrition and Fitness Key in New NHL

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 19

  • @ccmkoho
    @ccmkoho 6 років тому +5

    Charles Poliqun is the man. On another note, many players of the late 70’s and early 80’s had to pull down a second job in the off season as salaries were very modest for the average nhl’er

  • @Pece17
    @Pece17 9 років тому +6

    Awesome! I love these kind of videos.

  • @keepingitsimple88
    @keepingitsimple88 6 років тому +3

    what a beauty , Roberts for Head Coach

  • @Noname-ic3su
    @Noname-ic3su 2 роки тому +1

    The biz!!!!!

  • @brucewoodward8640
    @brucewoodward8640 2 роки тому

    He could be a great coach any sport anytime

  • @sweiland75
    @sweiland75 5 років тому

    This just got recommended to me. I didn't know Gary had a UA-cam channel.

  • @trukweaz
    @trukweaz 5 років тому +3

    RIP Charles.

  • @blazebravo6970
    @blazebravo6970 4 роки тому

    How many grams of protein, carbs, and fats should a fit 175 5’11 15 year old get?

    • @ickdon7999
      @ickdon7999 4 роки тому

      Protein= 175 g per day, give or take
      Carbs= 300-375 g per day
      Fat= 30-50 g per day.
      *divided over 5-6 meals per day.

  • @greggbrodney6246
    @greggbrodney6246 5 років тому +1

    Gary has juicy quads

  • @djrondo1224
    @djrondo1224 3 роки тому

    Some players over do it and train to much. Stamkos is probably one of the first that comes to mind as he is often injured. Take nothing from Roberts he was a warrior. Also it is well noted Gretzky pre game ritual was a hot dog and Diet Coke before the game , he did alright .

    • @jonathanyeager956
      @jonathanyeager956 3 роки тому +1

      *3 chilli cheese dogs, yeah Wayne had an ok career.

    • @occamsox5331
      @occamsox5331 2 роки тому

      Phil Kessel agrees.

    • @djrondo1224
      @djrondo1224 2 роки тому

      @@occamsox5331
      ya fat Phil done alright to. Gonna score his 400th soon while stamkos has 466 in fewer games

  • @jimmywilliams8045
    @jimmywilliams8045 7 років тому +5

    Stammer, what's up with those chicklets?

  • @forrestnorris
    @forrestnorris 6 років тому +1

    Nice job thanks for being a good nhler/cool AF

  • @forrestnorris
    @forrestnorris 6 років тому

    Scary Gary

  • @stevenhickey4223
    @stevenhickey4223 2 роки тому

    Phil Kessel does NONE of this...
    Maybe some 12-oz curls , getting up and walking to the kitchen for more nachos , walking his dog maybe?
    He has played like 900 gazillion consecutive games....and still being productive in those games.
    Hockey is an incredibly demanding game physically , I think some of these gimmick programs are detrimental .

    • @osv38
      @osv38 Рік тому +1

      Kessel does a lot of this actually... in fact Kessel is a famous client of Gary Roberts whose 500+ pound deadlift is legend