Concept of Emotional Intelligence | Complete Lecture by Zeshan Umar

Emotional intelligence (EI) refers to a person's ability to perceive, understand, and manage their own emotions and the emotions of others. It encompasses a range of skills and abilities, including empathy, self-awareness, self-regulation, social skills, and motivation.
People with high emotional intelligence can accurately perceive their own emotions and the emotions of others, use that information to guide their thoughts and actions, and navigate social situations effectively. They are often better at managing stress, building positive relationships, and achieving personal and professional goals. Emotional intelligence is considered an important aspect of personal and professional success, and can be developed and improved with practice and training.
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