Do This for 2 Minutes Before Bed and You'll Sleep Like a Baby! Dr. Mandell
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- Опубліковано 30 січ 2025
- Your brush or comb you have at home can be your miracle to healing when used over the skull region. This technique can help neck pain, occipital neuralgia, headaches, tinnitus, vertigo, insomnia, chronic tiredness, and other neurological symptoms. If you have experienced great success, please share in the comments below. Blessings...Dr. Mandell
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Never selling anything. Just teaching people. You are a blessing!
The scams come in Facebook. WhatsApp.
Identify theft
Fraud.
Yesss
❤❤❤❤❤
Yes, I agree!❤
so soothing....maybe thats why animals love to have their heads stroked too
Thank you I had 3 hours sleep last night due to lower back pain and tinnitus with the ringing in the ears it was very hard to sleep I was praying the whole time and God gave me peace
I prayed for your healing, and please try this EZ hack. Healing is the bread of God's children. PEACE & BLESSINGS
Same here, i ordered non synthetic vitamins d3 k2, electrolytes and b complex, i think we need these to reduce inflammation and tinnitus.
Take 500 mg magnesium B4 bed. Helps to relax your muscles . I also use a herbal/melatonin to help rest. Dollar general sales one. Natrol sleep plus calm. A good ice pack helps to reduce the back problems. I live with back problems myself.
Melatonin is an antioxidant & so good for us! Take 5mg & some magnesium glycinate about 30min - an hour before bed. God bless!
Try a piriformis stretch for your back before bed.
You womt believe how much it helps the butt pain/leg numbness.
I say enough how much we are blessed to have Dr Mandell on utube. He has made my life better. May God bless him today and always. God bless everyone watching. I hope that everyone is happy and healthy. Have a great day everyone.
Thanks for the kind words! Blessings back to you too!
@@renaecarey4632 ❤️
Blessings to you always
one of the best doctors in the world for sure
Whenever I have my hair cut, I always want to fall asleep. So true when the scalp is touched , it causes immediate relaxation. Love this idea!
Everytime this man speaks it sounds as if he's preaching. Delivering words words directly God. Can I get a Amen💁🏽♂️🙏🏽
Amen
Amen
An Amen right here
🎵🙏🏽🙏🏽🙏🏽🎵
AMEN.
Amen!!!! I have been taking better care of myself since I found him on UA-cam a couple week's ago!
I have insomnia and tried all natural ways but still not getting enough sleep I will try this tonight Thank you doc 🌈🙏
Meee to
Did it work for you?
I believe this as when I was teaching hairstyling as soon as the brush hit someone's head you'd hear ahhh that feels soo good - and massaging their head while washing them in the sink and another one was scalp massages- for hair treatments....❤
It's been decades, but I remember how incredibly good it feels to have someone wash your hair. Stress just melts away.
For me, when I go to a barber or someone to do my hair, the feeling of them washing it or cutting my hair feels so good, especially when they brush it with a comb/brush
I love going to my stylists when that comb hits my head yes I'm calm.
That's why you see us falling asleep under the hairdryer! 😴
Thanks again Dr
You are amazing. God certainly have blessed you so with such vital information and you just pass on same to us. Thank you kindly.
*"Every morning is destiny's way of telling you that your purpose in life is yet to be filled. Good morning and GOD bless you all."*
Bless you too
Always if there‘s no way out …Dr. Mandell will find one 🤗
I have always wanted to do this for a living.
Just brushing someone's hair or massaging their scalps is so helpful and healthy. Especially for the elderly ❤
You could go to massage school and learn all sorts of fabulous and healing massage techniques.
Hands, feet and scalp often more relaxing than full body massage.
@@maryangellwalsh alas, I believe I am too old for that and my hands are now getting arthritic.
But that WAS my goal years ago.
God bless 🙏 🙌 ❤
@ c barnette56
I went to massage school at 43. Did it part time on and off for years. Love it.
Part time might be not too taxing on you physically and might even be therapeutic to your hands in small doses. Heat, oils and exercise are all therapies for arthritis.
Or you could volunteer at senior or convalescent centers. Good for both of you and much needed. You might even not need license for that.
Good luck 🙏
I believe in you Doctor
When I was young, I love my mommy brushes my hair to put me to sleep.❤ Even now, I realized it's still works. Now I am a grandmother doing it to my grandchildren. It feels good.
Thank you so much ♥️
And God bless,from the Fiji Islands 🇫🇯
There is a product which looks like a whisk which is just for this purpose. The bottom of the “whisk” is open and the tips of the metal wires have a rounded, smooth tip. It feels SOOO good to push it onto the top of your scalp so that the tines move down along all sides of your head, all the way around.
My massage therapist does that to me at the end of every massage 🫠 I can barely get off the table to get dressed. 😂
Thanks for reminding me; I actually HAVE one!
You’re awesome…I’ll try it and pass it on.
Dr ! Madall ! Trying all your suggestions to sleep ! I’m two weeks out of hospital including ICU for Rinal Failure ! Took two many Ibuprofen for my fibromyalgia and Scoliosis! Feeling very weak still ! Struggle to walk around with out being so fatigued! Drs took me off all Pain killers and put me on vitamins ! I’m suffering low vitamin D and Iron ! I’m getting about 4 hours ! I go to bed and my legs and arms are jumping ! I’m trying everything you mention! You are a very kind and caring Man ! God bless you Dr ! Michael. In Melbourne ! 👍🇦🇺
Please start talking about what is going RIGHT with your body. What you focus on gets stronger! ❤
@@JLR4244 Mate Kidneys are back to hopefully nowhere they should be according to bloods ! Fibromyalgia and scoliosis I’m seeing a Rumortoligist to find what opens we have with No operiods ! benzos ! Steriods ! Possible Nuroligist after that ! See what Accor’s ! I’m only on Panadol Osteo for pain just fair ! Awaking on Dr decision for Restless Leg Syndrome ! Not sleeping well now on low dose sleeper ! It’s hit and miss ! Dropped 7 kgs in weight ! Trying to excerise but muscle wastage in legs and upper arms a battle ! No Alcohol and only more meat , leafy vets ect! Coming along I hope ! Two knees very sore and swollen from trying to to get ups from chairs 10 times a go and leg excercising ! It’s nearly been two months since hospital and the withdrawals from the nasty tables which Drs prescribed did not work anyway ! Haws a battle for a month to get off these horrible medications ! Please keep in touch ! Michael In Melbourne ,,,,,,👍👍🇦🇺🇦🇺❤️
@@JLR4244 Mate Typo ! Kidneys are nearly back to where they should be ! Thank God ! ❤️❤️🇦🇺
This man is a blessing.
Love this doctor!! He’s extremely motivating! Professional, short, sweet, and to the point. Many blessings to you, Doctor!
God bless this man of God
No wonder why whenever I get my hair washed at the hair salon. I always tell her not to stop. When she brushes it down, it feels so good. Wow, I am definitely going to try it tonight. Thank you, Dr. Mandell. You are amazing.
I do this every morning and at night and yesss it feels great!!! It helps relieve anxiety! Thank you doctor! Love your wisdommmm! 🙏✨️🙏
Dr Mandell …. Du bist der beste … Gott schütze dich
No wonder Marcia Brady was so chill❤😂.. TY.. everyone loves to have their hair played with right
My grandma called that “piojito”. She would do it to us when we were little with her finger nails. I’m 50 now so that was a long time ago. I used to make my kids comb my hair at night right before going to bed.
Me to! Also combing through will relay you if you feel tense!❤
Thank you again👐
Boricuas???
Thank you doctor. I have just lost my husband 3 weeks ago. Sleep is not happening now. I will try this tonight 😢Deborah North Carolina
My dear friend your love one is in heaven waiting for you. You will see him again.
Psalms 116:15
15 Precious in the sight of the LORDis the death of his faithful servants. GOD BLESS YOU ❤
I’m sorry for your loss. Your husband is one of your angels now. May you be able to get some sleep soon.
God bless you as you go through this valley of your life. I lost my one true love 24 years ago. The pain does not go away, I won’t sugar coat it, it does get different. For me it went from debilitating grief to unparalleled joy! Now I am building a legacy of love. God bless you, and keep you in His loving care and protection during this incredibly painful time 💪🏽❤️🙏🏽🙏🏽🙏🏽🙏🏽
Thank Dr. Mandell. My sleep turns very bad after my husband died on 9/29/2023 by myelodysplastic syndrome. I have been tried many ways but they did not worth. I will try this method tonight and I hope it would help. Hanh, Germantown Maryland.
@@HanhNguyen-qc4fp🙏🏻
This reminds me of seeing classic Hollywood films in which a woman is in her dressing gown sitting at her dressing table brushing her hair before bed. and there used to be a belief that we should all brush our hair 100 times a day in one sitting. I love that today we're learning that all these things that we've been doing throughout time have a scientific basis in their efficacy. Thank you Dr. Mandel for being such a good teacher to all of us.🎉😊😇💚
....excellent point ...😊
Thanks so much for this video! I'll try it with my daughter tonight! She always needs a long time to fall asleep.
❤❤❤❤
My homesteading grandmother circa 1910 in Quay County, eastern New Mexico, used to brush and braid her hair at night, and in the morning. She kept her farm til she died in 1978. Her life was good and relaxed farming wheat. She must have slept very well in a very open rural quiet city free area. P.S. I get disturbed at night by loud vehicles and by very loud landscaper's gas powered leaf blowers and pruners every Tuesday, and by new road work every morning til July 22.
I certainly want to feel less stressed and more relaxed, so will definitely try out this easy method:) Thanks!
I ❤the way you help me! You’re a blessing to all of us. I keep saying I learn something from you every time I watch you.
I also thank God for him he is such a blessing
Thank you so much. It’s healing to hear from others who have suffered the loss of their true love.
No matter how you feel today get ip look up and give God the glory for waking you up
What does ip stand for?
What does ip stand for?,may I ask
Good morning to everyone. No wonder my kids love that I do it all the time. I need to do it my self. God blessed you Dr Mandell 🤍🤍🤍🧡🧡🧡
Or even better ask someone to do it to you (if possible)
I thank you for being the type of doctor that you are to care for your fellow man, may GOD truly bless you.
Watching this video and scratching my scalp was relaxing. Thank you.
Doc for president.
This doctor is a must. Yoga is inheritance of past and culture of the future.
How can I text you? I suppose I cannot afford it. Sorry.
*To everyone who is scrolling and listening I pray that Father Lord visit your home with healing, blessings, breakthroughs and miracles.I hope you live a healthy and joyful life❤🙌🏽🕊️*
Thank you 😊 🙏
💛🙏❤️
Amen,thank you 🙌🏽
Thank you
And we pray the same for you and God hears all prayers.
Cortisol has Ben serious issue for me for years with the stress I have so thank you doctor mandell
True. God works through his instruments who given authority to care.and heal his people.
We need to pray for all Doctors and people in authority.
As a person who has problems sleeping at night, I will definitely try this method. Thank you for sharing this simple method to help sleep.
Thanks doc for comb video for winding down to sleep
I must try this tonight ! I have had a operation on the bottom of my leg and now still have pain day and night and cannot fall asleep. Also my Tinnitus is driving me nuts .
Thank you Dr Mandell ❤
I knew there was a reason why I love my hair brushed! ❤ Thank you so much for sharing your wisdom. ❤
I have heard this therapy before..Thanks for this reminder again.. Wish n pray other doctors too will appreciate your knowledge / explanation...
Just watching this video is knocking me out 😴 💤
Hes adorable ❤
What thats really I will try it thank you be blessed in Jesus name
❤😊Thanks Dr. Mandell you're such a blessing may God keep giving you things to help the body and soul.. prayers are forever for you
God o don’t know what to say anymore
This mamam is a Angle
Thank you Dr Mandell .
I will be trying this tonight. I hope it work. Thank you so much Dr. Mandel.
Thank you! Now you have just explained something that I wondered about my whole life! That is very relaxing! I have almost fell asleep when others have washed my hair.
Wow ! I hope this will help me start the miracle of sleep that I need. Thank you and God bless you and your family.
Just awesome, authentic and super humanly convincing….total respect….
Feel sorry for those who don’t have the opportunity to benefit from your knowledge….
Dr Alan Mandell is really an amazing medical doctor. He has also a good understanding and knowledge of Chinese Traditional Medicine TCM which he incorporates in his teachings.
As I studied TCM I have benefitted from him so much and put into practice.
Thank you so much, God Bless You.
Dicky Seah
SINGAPORE
YOU tell us about such simple and AMAZING solutions! Thank you for your unique advice.
May God bless and keep you, Dr. Mandell. Thank you for the blessing of these awesome videos.
Sleep tight, thanks Dr. Mandell
You are a superstar, all of my friends in the gym we all use, would agree - A BIG THANK YOU Dr M😊😊
Love your simplicity in healing and wellness. And I don't spend 4 minutes watching and then send down rabbit hole only to order a supplement. Thank you DR.
Thank you doctor.
Almighty God'll highly reward your good WORKS to humanity. In Jesus Christ Mighty Name AMEN.
Grandma Olayinka from Nigeria.
It is 7:00pm I really love all your information about our health issues they all seem to apply
Thank you so much, I found this to be very effective and helping me relax and rest, and finally sleep🙏🏼😌
Thanks Dr.Mandel. Another valuable post that's to the point. You're the best. May continue to be blessed and continue to bless us.
I love this, Dr. Mandell! Thank you so much.♥️♥️♥️
God Bless You Dr. Mandell your recommendations/suggestions are of great help to many people , Thank you
Thanks 🙏 Dr Mandell for all you do to help us😊❤ make it a great day God Bless you and momma🙏😊❤️🙌🙌
I love EZ hacks! TXS again Dr. M. May you and all in our community have many nights of RESTORATIVE PEACEFUL SLEEP.❤
Praise GOD for peaceful sleep 🙏 🙏 🙏 AMEN ❤❤❤😊
Pretty cool and so easy! Thanks
Doctor,.lately I have been waking up in the middle of the night and I will not be able to sleep until 5am in morning. As soon as I listen to this message it works for me. Thank you very much my great Teacher. God bless you for saving so many people lives.
I just listen to his voice and and I'm ready for bed 😂
I'm a new sub doc! Can't wait to try out some of your remedies 😁💪
This is absolutely the best for relaxing. Thank you, Doc!!!
This Doctor have so much to say, sometimes i dont even remember some of what he had said😊 i am overwelmed💕
May God bless you more long life Dr Mandell
I just love your explanations of all the chemicals in our bodies and how they work in different situations. . . I enjoy your videos and thank you for helping!!!🥰
Thank you so much DR Mandel thats my problem sleeping❤
you and others without hair should use the soft silicone scrubber many use for shampoo, much softer kinder...
I’m trying it now. Thank you ❤
A LOT OF THANKS TO YOU SIR , FOR TELLING ME THE SECRET OF LIVING FOREVER YOUNG BOY AND HAPPY BOY. RAVINDRA KUMAR . INDIA
You’re so consistent with your videos and I love the medical knowledge that you possess. If you need a wife, I’m here 😂
How do you this without making knots in your hair doing this?
I love you and all your help for everything!
Thank you so…much!
❤😊👍
@@loriroth8007you put the brush all the way down to the scalp and massage. To go to a new area, pick the brush up and put down again. Massage. Repeat ❤
Lol
How about your wife if you got one. She will be awake while you have a good nite sleeping.😂😂
Yes a head massage is very relaxing
Yolanda Thank you 🙏. Jesus is holding my hand through this difficult time of my life. It’s good to know we are not alone. ❤❤
Thank you Dr Mandell. You are God sent.❤
Works , no excuses. Truth , !!!!
Thankyou so much 🙏 💜 I have so much difficulty with falling asleep, I can't wait to try this tonight 💜
Thanks for your lovely YOURS combination.What a soothing and calm advice on sleep💤. We are blessed🙏
You are a blessing to Humanity for sure Doctor !! Such simple tricks with easily available items 👍🙏🏻. Lots of thanks and blessings to you from India.
Thank you Dr Mandel for helping so many people with your knowledge and kindness. God bless you
Thanks for the video, I pray many will profit ....
Ha! I have a natural instinct to do this but never knew why! It makes perfect sense. Thanks so much for explaining.
I had problem sleeping for many days.
After watching this video I could easily sleep after 2 minutes.
In fact, I am writing this text while I am sleeping.
Brushing your hair at night is super relaxing and once you start you'll brush longer than two minutes..I like to brush for at least 20 minutes and usually go longer..and when you wake up brush again to feel refreshed.
Yes I love this one , that’s why I love going to the hair salon for the hair gently massage
😊 I was getting heavy eye's so quick! Thank you Dear Dr 🙏🇦🇺
Your way of talking and explaining is best 👌 ❤
Doctor you are my sunshine
I am having a hard time to stay asleep.
I will definitely try this
Thank you!!!!
It also works well on your back. I love my back tickles 🤗
I would try tonight, thank you!
This is true I experienced when I tried I felt sleepy and relaxed 👍
Dr mandell good afternoon thank you for the information God bless you for giving solutions to people problems have a nice day ❤❤❤❤❤❤❤
Thk u Dr,u r wonderful.God bless you always 🙏🌹