The Truth About Broccoli
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- Опубліковано 11 вер 2024
- Why is broccoli actually bad for you? Broccoli is a plant. And it's a live organism that can make chemicals that can hurt us. Fiber all breaks down to sugar in your belly. And the fiber ferments creating off-gassing in your gut.
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Makes you wonder if ANYTHING we have been told for the past hundred years was good for us! They said saturated fat was bad. Salt was bad. Beef was the most unhealthy meat. When it’s quite the opposite! It makes my head spin!
Remember this.
The truth usually has to be found bc it’s usually well hidden. But the lies are always places in plain sight.
Only processed meat are bad for heart.If you eat fresh raw meat or fresh cooked meat,it will be healthy
Apples is good atleast. But eating too much overdose on sugar is not good for your body. But yeah i never trusted broccoli people. I mean every old person who ate them never looked good to me when they eat it, just didnt look right. In general some food that taste bad can be good... but others is just not. Blueberry taste good and is good (And i mean the one that is purple in your mouth, avoid store blueberries, they just have the plump white one inside which is just waste of time to eat). So overall just go with what is factually good. Eating bread with honey or something healthy overall is what you call health boost. But overall depends HOW healthy you wanna be here, what goal you wanna go with
@@BriarRoseA dead animals can not be healing don’t delude yourself or others
Overdose of sugar is bad... proof is weight gain. Atleast to the level where you cant squat at all. But i think apples is the most healthiest thing you can eat.
You can make any food sound toxic if you cherrypick the negatives
Facts.
💯
Your argument can be applied word-for-word to every single edible plant in the world. So your argument is: don't eat anything?
Don’t eat any plants
@@videosight1That's just stupid
@@videosight1🙄
@@jarhead3571I agree.
Plants, Meat and Dairy Products are the Only things You Should Not Eat if You Want to be HEALTHY.
Everything Else is Healthy.
Water is Best, as long as it is NOT TREATED. BOIL FIRST and AVOID ALL BOTTLED WATER.
Life can be so Simple. No need to Cook, No Dirty Dishes, No Grocery Shopping. Just Drink Water.
BTW: No Need to Purchase Toilet Paper😉
I eat almost the same thing every day and add a different vegetable to see how my body reacts. Last night I had steamed organic broccoli and now I am waking up at 4:30 AM looking up the truth about broccoli. I feel bloated. I am burping. My throat feels hot. I don’t know what to believe but I do believe my body. Food journaling is helping me figure out what I can and cannot eat. Thank you for this video.
😂
same..
Did you cook it enough and chew it well? I’m not doubting you, I’m sure there’s something in the concerns, but sometimes it’s a mechanical digestion problem.
No amount of cooking is going to turn brocolli into something that's good for you. @jessegee179
SAME! 😢
I gotta admit that after starting carnivore the one thing I craved was not sugar, carbs, processed food, fast food, etc., but......broccoli! Always thought broc was healthy. Guess that's why I had heartburn after eating it.
Not me watching this while I’m eating broccoli
You are smart 😉
I love raw broccoli and other veggies. Am in late 80’s and have never been sick with any disease. Never had flu or Covid and also not vaccinated for either one Also have never experienced any discomforts from eating broccolcooked or raw. Too late in life for me to change. Will check back again if or when reach 90
Please do! ❤
I’m am literally rethinking everything I was ever taught about nutrition!! Oh the lies!!! I am LOVING carnivore!! I have never eaten so simply and been so satisfied/satiated in my entire life!! 55 and looking forward to a healthy future!!! Thank you!!
You need vegetables.
Me too! I've been carnivore for almost 5 months and I'm loving it!👍🙂
@@adriandoesyoutube8092
No she doesn't.
@@ramieskola7845 Damn right. Humans are at the top of the food chain. We don't graze like cows, horses or goats. We eat flesh and we eat it 100% raw, without any need to grind it or cut it. We feed plants to cows, pigs and chickens, and they convert these low grade proteins to high quality proteins to feed our massive brains and bulging muscles.
Are you going to believe those tamby bamby lib Vegetarians or Vegans or Cattle Ranchers. Meat, it's what for dinner. Not, Meat and vegetables are what's for dinner. Got it?
And since you don't consume these poisonous vegetables check that they aren't sneaking into your diet. Cereal, Pasta, Pizza, Bread, Rolls, Pickles, Black Pepper, Mustard, Ketchup, Tomatoes, cigarettes, soda, beer, whiskey, scotch, heroin, marijuana are all PLANT-BASED. Be sure that these plants are not sneaking into your meals. You are not a horse or cow. You are a 100% Carnivore. And I am so proud of you.
@@adriandoesyoutube8092 Nope. Nobody does. You can thrive on flesh.
Veg is not healthy but preferable to starvation.
For humans, Plan A is to catch and eat an animal. Plan B is to resort to plants as food..
That reminds me of an old joke. Native Americans say that "Vegetarian" means "Bad Hunter".
I’m believing what you say I’ve been strict carnivore for one month now and my health is getting better I’m 55 and was wondering if I was going to walk by the time I was 60 and the pain and swelling is going away
Good for you ❤ ⚖🙏
And people don't have to believe it but your body feels and the answer is your Well being.
Succes story of yourself is the Master within.
With the help of some friends🙏
Same here!
I’ve been animal based beef eggs butter for 3+ years .I’m thriving but will i play the violin in 5 years?
I'd honestly suggest it's probably due to a lack of protein you had before. Human body isn't that picky about where it gets its protein from, but in the recent years there has been a lot of criticism of high protein foods that has led to a lack of health. Bear on top of that if you live in the US the actual portions we eat in the amount that we consume is far above what we would need to, and all of a sudden switching to eating pieces of meat everyday your health would improve.
Virtually any diet is better than the Standard American Diet (SAD), with soda, beer, whiskey, ultraprocessed foods, 100+ teaspoons of sugar a day, everything cooked to death. Any diet that discards sugar and ultraprocessed foods will be a huge improvement over the SAD diet. The SAD diet seems to be intentionally designed to keep the hospitals full.
No more veggies, back to the Big Mac and fries and Oreos.
😂😂😂😂
Junk< Veggies< MEAT
This is the way.
Meat
I've been fermenting vegetables for a decade now. The fermenting process partially digests the vegetables. One of the only vegetables one cannot ferment is Broccoli, I tried, it literally exploded. Imagine what it does to your insides.
What about pickling it?
@@BlackButterFlyTongue I actually don't like Broccoli. 😊
What fertilizer did you use to make the broccoli explosive
Exploded?
Fiber does not break down into sugar.
Actually it does but he’s wrong about it being bad
@@forever-fm1rw This is what came up when i searched: Does fiber break down into sugar. - "Though most carbohydrates are broken down into sugar molecules called glucose, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested."
@@TheOneWhoCooms that technically only applies if your….
brain has not been damaged
@@TheOneWhoCoomsthe guy who made this vid is an idiot with “big words” to sound smart.
It’s this simple, you eat a giant bowl of broccoli and even though SOME of it turns to sugar, the amount of fiber causes the release so slow that it does NOT spike insulin.
If you eat it and it makes you feel great continue. After 20 years plant-based I was struggling with joint pain EVERYWHERE. Turns out it was oxalates and other chemicals in “certain” plants that caused it. Eliminated and no more pain. Not 100% carnivore but I’m learning not all plants that are said to be good for the human body are good for ME!
Theoretically one can prove any food good or bad. Education cannot get you above your own biases or prejudices. See how your body reacts to different foods. Anything you eat will eventually breakdown into something for which we have scientific names. Broccoli is awesome. Any kind of food can cause digestive or gastrointestinal issues if eaten too much, improperly or at wrong time. Listen more to your own body than any doctor or nutritionist.
Some say plants are bad for us while others say our diet should be mostly plant based. So who is right and who do you believe?
Try both exclusively for 3 months and decide for yourself how you feel.
@@marteanderson7963 this is the way. Once you’ve done both, the answer will be clear to you.
I dont trust plants. I trust the fruits. I guess salad if there is stuff in it if that counts. But thats about it.
Whenever I eat red meat my joints and back hurt. Cut red meat out and I’m 20 again. Eat everything in moderation. Fish and Chicken don’t cause the same issues for me. The stressors found in vegetables can be beneficial the same way as sitting in a sauna is beneficial. I think Dr. Rhonda Patrick is a better listen.
@@adrianol146 yeah but you dont live in a Sauna. Out of your day you might spend half hour out of 24. When you are eating these vegetable stressors say 3 times a day then your body hardly has time to digest and repair. Its under constant stress from these compounds not allowing the body to focus on other repair and autophagy processes. IN some people this creates am illness that is very hard to diagnose.
At the very most plants are a every couple of days type of food if you havent been effected by them.
Crazy to be learning this at 47 years old. I always thought broccoli was so healthy. My family really enjoys it. I have decided to go vegetable free this year but my family really like broccoli! It is challenging to try to steer the family away from plants to more of an animal based diet. Thanks for the videos.
Try 60
Please understand that other than salt, which is a mineral, every other herb and spice is a plant / vegetable. To be vegetable free means that you can't use red pepper, black pepper, cumin, mustard, ketchup, soy sauce, lemons, limes or any hot sauce in your rubs or in your meat preparation. Doing so adds POISON to your super-healthy carnivore diet, and you know what poison does, it poisons you. So be sure to truly go vegetable free. No soda, beer or whiskey for you, all plant-based. No smoking tobacky or wacky tobacky or even using Crack, all plant-based. Some Asian markets sell pig blood. Now that is the beverage of choice for your dining pleasure. Water is also acceptable as it is not plant-based.
And if you really want to go Paleo, skip the grilling and broiling and eat it raw without grinding it or cutting it. That is why you have those massive canine teeth, which are for tearing and ripping flesh apart. If you are going to be a 100% carnivore, do it right. Don't be wimpy and cook your food and grind it like you are feeding it to a frail elderly woman.
You can thank me later.
stick with the broccoli this is nonsense coming from a doctor
@@tigerfish949Try 70.
@@beoz658Um, no. You seem uninformed about the harms these vegs do to your body and mind. I no longer eat any vegs, haven't for over four years, all those chemicals in vegs wreck my health. I'm thriving on carnivore.
I love broccoli and I am coming to the realization that I have to give it up. I just can’t digest it anymore and I throw up now among many other things. It’s sad that I have to but I have too.
It only tastes good drenched in healthy butter.
Source?
Mayonnaise or salad cream
Google ANY FOOD OR DRINK.
You WILL find a "Doctor" who say's it's Bad for You.
I'm not a Doctor. I say EAT WHAT YOU WANT, AND BE HAPPY.
We are ALL GOING TO DIE ANYWAY.
I Personally Choose to Die HAPPY.
Pass the Ketchup Please. Could I have a little more Salt on those Greasy Fries.
Not broccoli related, but after a few weeks on carnivore, I was having some constipation so I thought maybe I should add in some veggies to help move things along. I ate about a cup of green beans with my steak and within 30 minutes, my stomach was killing me. I became so bloated, I looked like a tick about to pop. Then came acid reflux, headache, and such severe gas pains I thought about going to the hospital because I thought something was really wrong. This lasted for 2 days. All from eating a plant. I otherwise felt amazing, but man, was that a lesson learned. Plants really are trying to kill us. I figured out the solution to my constipation issue was to add more fat into my diet as I wasn't eating enough. No more problems and no more toxic plants!
Same! It wasn’t plants I needed… it was more fat…
But does it kill cancer and tumors?! Explain away those studies!
Which studies exactly?
Probably does, because it is poison just like chemo, that makes it useful if you have cancer, do you take little dose of chemo every day to prevent cancer ?
And I even read somewhere that ayurveda claims that Neem leaves also kill cancer cells, again probably by action similar to chemotherapy.
You mean apples? Besides apples doesnt make you fart methane gas either. Like beans, broccoli is awful.
Bottomline, apples like water is source of all life! Best medicine to eat when hungry or feeling ill.
@@Sparrows1121apples spike glucose far beyond what Broccoli can do.
I was told to eat lots of cruciferous veggies to help clear my acne...
And has it helped?
Rob Stuart would beg to differ.
You can eat meat without frying.It will reduce your acne
@@Blackpill149 tbh, fried meat is overrated, if people want that really crispy layer, then put the cooked meat in a blanket of iceberg lettuce, it’s great and healthy
Daily gently massage coconut oil into the skin with the acne, and consume 3 tablespoons of coconut oil daily. Watch for the results.
Sprayed with glyphosate as well ?
I wonder about what to believe and what not to believe on UA-cam. I came across this video nearly a month after I started eating broccoli which is an exotic vegetable to the local people and never used by in any household cooking (and I do mean never). My Mom has diabetes and lately she tells me her sugar level has been more under control lately. I did not suspect much at first but got curious about feeling gassy ever since I started eating this vegetable (never ate it before in my life I only know it from UA-cam videos). I think being a bit gassy is a small price to pay if it is actually helping my mom regulate her diabetes. You are right though I shouldn't believe everything on UA-cam.
Cultured people always conclude their posts with JewTube not UA-cam.
videos like this have messed me up and now i know why im afraid of food.
Yeah I was always bloated and had gas with broccoli 🥦
Thats because of the fiber and your gut microbiome being unused to it. As your gut microbiome gets healthier, it becomes less of a problem, as it was for me. Hell, im lactose intolerant and im able to drink milk now without gas because my gut microbiome has lactic acid producing bacteria instead of gas producing
Do not believe the guy above me his username is @serpentes9818 I just found a comment below this one which debunks all the lies @serpentes9818 posted.
The comment:
@deva190
No one believed me when I said broccoli raises my blood glucose levels. I have been eating almost every day for years. No one believed me when I started juicing/blending green vegetables WITHOUT added fruit, that my blood glucose levels would be higher in the next morning. I thought I was eating healthy while my peers didn't yet I (ME) developed a life threatening disease. Not them. Yet this is still very hard to believe.
Two words: Cook it. Three words: Cook it ptoperly.
brocolli is okay in moderation or in addition to other veggies... but not miracle vegetable or diet food claimed by many !
Nothing is safe in this world folks. So don't eat anything!
We occasionally go off the reservation and try things that are constructed by restaurants to make you thinks "WOW" and then you later feel the bloating. The reality hits, that we are not supposed to eat this plant / wheat garbage and that its a huge money maker for the food industries to have beautifully written menus to coerce us to eat crap.
Imagine eating greens at a restaurant this is childish behavior real men eat 2 kilos of salted beef
How much broccoli are you consuming? If it makes you feel bloated and gassy you probably ate waaayyy too much 💀 a handful of broccoli probably doesn’t cause harm
You guys remember in the 80s they said butter was bad and we should eat margarine instead? Same shyte. F this movement. Broccoli and vegetables are the greatest things we can eat
Edit: I had no idea some people have terrible time digesting broccoli. I love broccoli and my body loves it. Keeps me regular and at peak health. I guess some people are allergic to it like peanuts. Too bad.
Jack Lalanne the great expert on nutrition and exercise ate broccoli. He recommended eating vegetables everyday, even raw.Broccoli is one of the foods considered to be a superfood. It's a natural, nutrient-dense food that, if eaten every day, may help you prevent the occurrence or progression of some medical conditions. The term superfood describes natural foods that are nutrient-dense and lower in calories. I don't really get why people say broccoli it is unhealthy. For most people, it must be a very healthy food to eat regularly. Great source of fiber and vitamins and other healthy nutrients.
Is anything healthy? I never thought I would see and hear people speaking about broccoli being unhealthy, bad for you to eat. I eat it raw most everyday for years and am in great shape at age 59. Running, weights, pushups, crunches, bicycle crunches, etc. 6 -7 dqays a week Seriously. Eating broccoli regularly makes your digestion process run fine, for many, many years. Certainly the fiber in stalks helps digestion and leafy part is full of vitamins. Feel great. I guess you can say no food
or drinks are healthy, it seems. Anything and everything you eat and drink can be bad for you, I guess.
Drinking water, clean, fresh water. Trust me. It is not bad for you.
I am not an expert. It very well be that broccoli can be bad for some people, too. I don't want to take away that message in video. Just remind people that eating vegetables like broccoli have a ton of healthy benefits for many people, too. Not necessarily the same way for everybody, I'm sure.
Awesome! More Ben and Jerry’s less broccoli I could have told you this when I was like five years old. You didn’t have to go to school for like ten years and put yourself in debt with student loan because every child like knows this.
dont believe everything you see on the internet. remember this is one guy using generalizations but the entire scientific community disagrees with him.
I should be dead as a doornail by now after eating nothing but raw plants for the last 23 years. This includes massive amounts of green leafy vegetables such as Kale, Spinach, Swiss Chard and of course the deadly super villain Broccoli. Instead, I haven't needed any medications nor doctors during that time. No aches or pains. My wife at the time was concerned that I was losing excess weight, so I went for a full physical examination with her board certified Internist Doctor. I consumed only raw plants, including the poisonous Broccoli for five months at the time. On meeting the doctor for the first time, before testing, he told me that it was good that I listened to the concerns of my wife, and he was going to prove to me with this comprehensive physical exam that I was on the express journey to weakness, anorexia, diseases and an early death, due to malnutrition. He was curious as to why I volunteered for such an extreme diet. To make a long story short, my EKG was that of a 25 year old, when I was 47 at the time. Every measurement was in the center of the ideal range. I was lean, but not skinny. He told me that if all his patients did what I did, he wouldn't have a medical practice anymore.
You are welcome to eat all the chargrilled burgers, steak, hot dogs, pizza and lobster that you wish. And please, please, avoid plants like the plague. That will keep the price down for me.
FWIW, the cyanide in plants is bound in phytochemicals. It so happens that for normal cells, the cyanide stays safety tucked away inside the phytochemical, but for cancer cells, the cyanide is released, killing the cancer cells. Consider it tasty targeted chemotherapy.
And the Old Testament god really screwed up in Genesis 1:29.
Also conspicuously absent from the video referring to peer reviewed studies demonstrating the superiority of eating animal products over plants.
I am still looking for a study where 30 volunteers consume the 9 recommended portions of fresh fruits and vegetables with 2 portions of fresh, raw broccoli salad each day, and discover that the study had to be stopped due to those volunteers becoming deathly ill.
I am still waiting for the NY Times or Wall Street Journal article showing a peer reviewed published in a reputable medical journal such as The Lancet, that Bacon or Chicken Wings or Ham or Steak reverses any disease other than starvation. The CDC sent a man with advanced AIDS to see if a 100% raw plant diet would reverse/cure his AIDS. He drank a lot of fresh green juice, including the poisonous Broccoli, and after 8 months, went back to the CDC for evaluation, and he tested negative for AIDS.
Did you know that di-hydrogen monoxide is a deadly killer. You should avoid it at all costs.
In solid form, it causes cars to skid and crash. In liquid form, it can cause suffocation. It causes iron to rust.
In case you didn't know, we are talking about water, H20.
If you want to see a real information video instead of misinformation video, see: ua-cam.com/users/results?search_query=broccoli+dna+whisperer
Broccoli is poison in the same way that water can cause suffocation through drowning.
The funny thing about this video is that everything he speaks it TRUE. And everything I said about di-hydrogen monoxide is TRUE.
Therefore, you should avoid both broccoli and water.
You would think that the Beef Board and American Meat Institute would love Dr. Kiltz's work, fund a definite peer reviewed study to once and for all prove that 100% Carnivore (ok cooked Carnivore) diet would reverse Cancer, Heart Disease, Diabetes Type 2 and possibly Type 1, Arthritis, and Gout, to start with. The Beef Board would love to change its slogan "Beef, It's what's for Dinner", to "Beef Cures Cancer".
That's why I always thought it was weird bodybuilders always talked about Broccoli 😂
Kids instinctively hate veggies. Now we know why.
Kids are baby goats and they love to eat plants.
I think you mean human children. All children around 2 years of age, after completing dining at Momma's Best, transition to the cuisine provided my Mommy and Daddy. Whether this is Chinese food, Italian Food, Blood from cows (Africa), or a 100% raw vegan diet, that is what they learn to eat and to enjoy. If your children were give a 100% raw meat diet at age 2, that is what they would consume and like it. Being introduced to a ripe banana or crisp apple or ripe mango or fresh tomatoes years later would be alien to their acquired tastes and be rejected.
Kids also instinctively love fruit loops and French fries
yes but fruit loops and french fries are fake foods made by food scientists. They are designed to trick us, and the proof is in the pudding. @@dacap10
@@dacap10there’s a bunch of chemicals in fruit loops and french fries that make their products taste better so you come back for more (cravings)
@@MikaelMikaelMikaelIts a reason why bread tastes good afterawhile in the mornings. Broccoli never does. Thats a sign right there. Its kinda like beans. Built in methane killer gas
Anyone who says broccoli taste good is lieing
it does not taste good they have to put so much seasonings and butter/fats or meat or dairy. they don't eat plain steamed broccoli. most fruits do taste good
Its methane killer gas. Like beans, not a fan. Never will build that into a lifestyle
saying sugar is bad for your is like saying breathing air is bad for you.... enough propaganda
I believe broccoli can be nutritious for us in the right proportions. Even plant-eating bugs rotate the plants they feed on specifically because of the plant defense chemicals. Should they stop being plant-eating bugs because plants have defense chemicals? I think that's an obvious no.
We can take a clue from nature in my opinion. Sometimes I strongly crave broccoli, I satisfy that and then I don't want it for a time - so I listen to that. And when I do crave and eat something like broccoli in the quantities my hunger cues lead me to eat (this goes for natural foods, not hyperprocessed trash), I feel better than when I don't. We're opportunistic generalists, we've always eaten a mix of animal and plant foods - based on season and natural availability.
This guy is talking out of his ass. 😂
I eat broccolini every 3 days or so and have no issues. It’s delicious & healthy.
Eating anything in abundance, or without a degree of variety is going to make you less healthy. That's how malnutrition works.
Eating a small amount of broccoli as a side which is what it's typically being considered as is not going to kill you or harm you. It's not poisonous. Is it potentially becoming more poisonous because of evolution? Possibly. At this moment is still safe to consume, and it was never a good idea to eat a diet consisting of almost entirely broccoli.
It is possible that any living thing on the planet could essentially adapt to being non-consumable if it's being used as a source of food. Just as animals adapt to their environment so do plants.
Everytime I have eaten broccoli I belch like crazy and fart!!! My body and I hate broccoli, now I know why!
Oh Linda! Is that a broccoli fart I smell?
Oh Linda, is that a broccoli fart I smell?
The taste of broccoli tells you it's poisonous.
That's enough of the Internet for today
Love your short videos. Hope its not too late to go carnivore at 67. Can't imagine the damage done inside my body due to decades of eating plants and other carbohydrates.
And don't check with your doctor or licensed dietician or nutritionists. They are all brainwashed to believe that we need to eat fruits and vegetables. And the guv'ment FDA says you need to eat 9 servings of fruits and vegetables every day. If you do that, there's barely room for high protein meat.
The key to going 100% carnivore is to do it right. Our caveman ancestors didn't have no damn grill when they killed those cave bears and each other. They didn't have salt and pepper. They sunk their massive canine teeth into the still warm bear, tore at the flesh and had a full belly. You need to skip these poisonous plant based products completely: Black Pepper, Mustard, Ketchup, Lemons, Tomatoes, Onions, Hot Sauce, Bread, Pasta, Pizza, all herbs and spices, all vegetable oils, sugar, cigarettes, soda, beer, whiskey, scotch, breakfast cereal unless its Meaties.
It is not too late. Stop the damage now. Eat 100% raw carnivore and you don't need to cook, grind or cut your animal products. You have canine teeth for that. And remember to eat the entire animal, snout to tail. Eat the skin, bones, organs including the brain, as well as the stomach contents and intestinal contents. That's what real carnivores do.
You can do it!
How about some proof to back that up?
Not a single ounce of research, no citation of sources.. just an old dude telling you Vegetables are to be avoided. Great. 🤦♂️
good to know, i think that brocoli might be overhyped as well, i prefer eggs, ground beef, butter, green salads, steak and pastas occasionally, i just cant figure out, what goes well with brocoli?? brocoli and rice with peas are ok, but i dont want to add it to daily diet ...
Ranch dressing.
I was eating broccoli as part of a low carb diet on a daily basis twice a day. Two entire microwavable bags 12oz. each as a matter of fact. For 2 years I had severe problems I thought were possibly related to blood pressure or diabetes which is hereditary in my family but I haven't been diagnosed with it. I would flush red, get short of breath, have heart palpitations, had extreme ringing in my ears, felt depressed and was unable to think clearly, and was literally having bloody ejaculation that looked like straight blood. A cousin of mine was complaining of the same types of issues, aside from the male symptom, and she was eating broccoli and baked chicken only in an attempt to get healthy. I eliminated everything I thought might be causing my issues that was a well known no no but continued with the broccoli and symptoms worsening. I finally ditched broccoli thinking it was the least likely candidate to be causing my health issues but I was desperate and I began to feel better within about 3 days. Now I have a new lease on life. Let me yell you; broccoli is deadly if you eat enough of it and I refuse to eat even a little bit.
Still alive and very well after five decades of eating broccoli.
Just learning about oxalates since going CV WOE--started CV for weight loss(12lbs reached goal) and now doing it for longevity/health! Still trying to figure out why veggies aren't good for us?!?!
Look up anti-nutrients, The anti-nutrients are only in plant foods. According to Dr. Anthony Chafee, he took a class on botany and the teacher told him all plants are poisonous to humans and that you will never find a botanist ( a plant scientist) that will eat fruits veggie or whole grains because they know better. I think if he go on UA-cam and type in Dr. Anthony Chafee and then put why I don’t eat plants and I think that pops up.
Because they are full of defense mechanisms that cause harm to animals. Broccoli in particular has sulforaphane, very toxic. Fruit is a different story, since the whole reason trees and plants produce fruit is to entice animals to eat it. Some still have oxalates though, like kiwi and raspberries. Avoid those.
Doctor. Thats all we need to know. Run!
Great Video
So if your a doctor saying broccoli is poison but thousands of doctors are on UA-cam saying to eat broccoli that its a super food
What about Broccoli sprouts?? Is that just as bad as broccoli?
Broccoli 🥦 does not taste good to me, unless it’s cooked correctly with other flavors on it. I will gladly pass for some meat. 🥩
Meat doesnt taste good unless its cooked correctly and rots inside your body. I will gladly pass for some buttered broccoli with garlic seasoning and mushrooms
People who like broccoli 🥦
👇🏿
I, too don't believe this. In the Plant Paradox diet (Lectin Avoiding) we do eat broccoli. What vegetable DO you suggest?
I don't know, I mean aren't plants the same no matter who eats them? Cows, horses, goats, koala bears, rabbits, groundhogs, geese, carp fish, caterpillars, grasshoppers, songbirds and worms all really love to eat plants a lot, but their bodies thrive on an all plants or mostly plants diet. The Carnivore crowd seems to be saying that humans should never eat plants but all the other mammals that eat plants regularly including lions, dogs, cats, are fine eating some plants, and other mammals are fine eating only plants. Don't we have built in defenses against some plants' defense features, like how some animals can eat things frequently that for other animals is always fatal? There's a sea animal that loves to eat LION FISH!! That's crazy. One accidental bump of a lion fish in her salt water hobby tank put my mom paralyzed on the floor for hours when no one was home. I'm glad that humans don't need carbohydrates, but 100% avoidance just seems not much fun. People have varying tolerances for plants, so they should be taught how to recognize safe levels.
All plants are technically sugar by this definition. SMH.
Cellulose is literally sugar.
I wish I had all the money back that I spent on organic broccoli.
You can certainly do that if you are Khazar. Just tell the judge this: I regret purchasing broccoli and demand a refund.
Your Khazarian judge will help his Khazarian brother.
So good to see a video that just gets instantly to the point.
Keep up the good work mate, I’m on the same journey as you 💪🏼
When I had broccoli 🥦 daily for about 7 days in a row, I did feel some negative effects, like some kind of negative buildup.
That doesn’t make it bad for you
That was due to your body detoxing, the good (Broccoli) pushing out the bad (your prior toxic consumption).
This is similar to a drunk going dry for several days. They go thru the delirium tremors and think they are going to die. But after that alcohol detox, if they can avoid re-indulging, they feel so much better. As General Patton said, if you have to go through Hell to get to the other side, don't stop in the middle.
It’s not deadly literally so many studies show it’s healthy stop the cap
Find a Botanist and show them this video. Thats if you really want to find the truth
@@Christensen1970 you probably believe in Qanon
@@forever-fm1rw no…but I’m smart enough to know fruit, veggies and grains are not human food. But I’m not telling you what to eat. Have a good time, knock your self out.
I want to know which plants and vegetables are least toxic, I think pumpkin when I eat I feel ok, also with oranges and apples I feel great! so meat based diet with rice and fruits should be ok I think. I feel good with dairy meat fruits-daily(good for digestive health) and rice(daily) and simple carb bread few times. I am now not eating nuts(bloating), green veges(gas) and beans(gas) which I was told is great....
The most toxic plants are Hemlock, poison mushrooms and Poison Ivy. Please don't make poison ivy salad. Anything cooked or made in a factory is very toxic.
The most beneficial are herbs, spices, greens, tomatoes, onions, fruits, live and in living color. Slice, dice, blend, mix, spiralize. Eat food that rots, but before it does.
When you consume flesh, eat it properly. No cooking, grilling, frying. No grinding or knife cuts. Use your god given massive canines to rip apart that raw flesh and eat the animal snout to tail. Eat the bones, organs, stomach contents, intestinal contents and intestines, skin, heart, kidneys, liver, lungs, brains, tail, ears, eyes, 100% delicious and nutritious. For a beverage, consider pig blood that you can get at most Asian stores.
I ate broccoli everyday of my life and I've had 47 bypasses so this must be true!! 😂 Lol are you f****** kidding me this guy didn't drink the Kool-Aid he is the Kool-Aid!!
It's easier to brain wash the masses then to convince them they've been brain washed.
Can the same be said of cauliflower too?
I am trying keto, but I was and I still am thin. I would like to gain some kilos but my digestive problems always stopped me from fattening. What do you suggest to gain kilos?
Start off with keto for about six months. And then slowly take away the vegetables what little bit of fruit you might be eating. You want to transition into carnivores slowly or you gonna have digestive problems like diarrhea. Once you’ve done that just eat meat cheese and raw dairy if you can find it. And of course whole eggs. I’ve heard of people gaining weight on keto and Carnivore if they were under weight.
Dairy. Whole milk, and mix in some cream
Dr. Kiltz said if you want to gain weight eat his kiltz ice cream. Drink water after eating and you won’t have diarrhea.
Healthy fats is the key.
I hate broccoli with a passion
I'm not crazy about broccoli. And don't think it's that pretty rather. It kind of looks like tortoise feed
you arent lying broccoli does make you very gassy. also besides the fact the body building things we need aren't so abundant in a plant. the veganism is being sold to us for profit
When I eat raw broccoli, I can smell it the next day when I pass a stool.
you and me, not you and I. Trust me; don't trust I.
So what about fruit
broccoli does not have that much sugar
Broccoli doesn't even taste good. Every child knows that! The only way to make it palatable is to cook it in butter.
You say broccoli isn't essential. Then you mention essential fats. You got it half correct. Essential fats are more nutrition dogma BS. Not a thing.
I used to make the absolute bomb cream of broccoli cheddar soup and would eat my body fill of that stuff not knowing what I was actually consuming! Now I wouldn't touch it with a 10' soup spoon! Oh the disastrous things that the government taught us through the food Pyramid that not only has been turned on it's ear but has been shattered because we finally get to understand the truth! Please pass the RIB EYE because it's time to eat breakfast!
Simpson sent me here
Apple my friend is your best healthy stuff when hungry. I dont trust bananas, it gives you energy but you are always hungry. Now apples never lets you down!
if i listen to everybody, i would eat ....nothing !
so your basiclly saying that every fruit/veg is bad for us, everyone can make assumptions against any type of food when only focusing on the bad stuff it brings, the thing is that broccolio has much more health benefits that overcome these bad stuff your talking about rn, your only mentioning the bad side of the food without mentioning ANY good about it, which is false information.
edit: as an example broccoli is not even high in suger, it has very small amounts of suger and has a bit higher amount of suger when cooked, 1 cup of broccoli equels to 4 grams of suger, and Fiber is a type of carbohydrate that the body can’t digest. Though most carbohydrates are broken down into sugar molecules called glucose, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested. helping regulate the body's use of sugers and it also helps to keep hunger and blood suger in check. and in fact fiber has many health benefits that can prevent heart disease, cancer, and diabetes.
now your also saying viruses and stuff loves to come with broccoli right? wrong. stating that a veg/fruit comes with viruses and stuff only cause its a plant techniclly means that your saying that every other veg/fruit is bad for you, so yeah bc the fiber is a type of carbohydrate that the body cant digest it does bring some type of bacteria to the gut, tho the bacteria isnt harmful at all and can only make you have lots of gas, your making it seem like its so life threating while the only case that it can be life theatning is if your allergic to broccoli. please dont spread false information and look into what your talking about first before stating such assumptions.
Yup
No one can tolerate the smell of raw broccoli, they are disgusting and indicate poison.
Hmmm there is much more than was told in this video so I would not follow what was said
No Broccoli don't taste good ! The whole house start smells and stink of it's odd smell.
I eat raw shit is it better than broccoli?
The micronutrient profile of broccoli is extremely vast.
I know he's just taking about macronutrients and I'm still waiting.
It's not
Broccoli has lectins?
"...want to harm you and ME..."; "...damage you and ME...''; ."..like you and ME..." Are you an ESL? smdh
Stick to smoking cigarettes rather than dispensing health information
Read...how not to die...book.
After Grizzli Brears... Broccoli... dont make eye contacts... get down on the floor... play dead...
I love meat. I eat steak and eggs pretty much every meal.
I feel good. I feel strong. I maintain my muscle mass. Etc
Why are our teeth not like Lions??
Thanks You , To Teach Us The Mechanics of Our Machine. Am 63 , and Everyday Try To Learn Something In This Journey , Named Life. Am Very Glad To Find You And Many Others In This Cruzade Of Real Health .
For every video saying broccoli is bad theres another video saying its good. Smh