उत्तानपादासन (योगिक क्रिया) पेट का मोटापा दूर, स्वस्थ पाचन तंत्र,मिलेंगे ढेरों लाभ || uttanpadasana
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- Опубліковано 27 сер 2024
- #StomachFat #uttanpadasana #RaisedLegPose
उत्तानपादासन (योगिक क्रिया) पेट का मोटापा दूर, स्वस्थ पाचन तंत्र,मिलेंगे ढेरों लाभ || uttanpadasana
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Thanks very much
बहुत सुंदर प्रस्तुति
Thank you my sister.
THANKYOU SO MUCH😊🙏
Nice
Bahut hi Achcha bahan sister aapka batane ka Andaaz bahut Pyara Hai Itna Aasan tarike Sar Bata Diya Hai thank you very much Badi bahan
Excellent Ujala ji. Very nicely explained in a very simple way. You are the best yoga teacher. God bless you. Jeete raho. 🌷🙏🏻
Thank you so much 🙏🥰
Nice Simple Yoga exercise
Very useful exercise
धन्यवाद
Very nice.
🙏🏻🙏🏻nice
Respected mam Mental strong k liye yoga bataye.
Very nice mam
🌹🌹🌹🐆🌹🌹🌹
Jai.sanatan
Thanx Madam. U are great.
Very nice workout.so simple,so easy.
Very firne mam
Yoga in simple way and easy explanation
Good. Give some tips for hip reduction
I have uploaded 🙏😊
@@YOGALIFELINE 😊
योगाचार्य जी में भी योग सीखना चाहता हूं। मे अपने विद्यालय मे योगाचार्य हूं मुझे शुरू से बच्चों को क्या सीखाना चाहिए।
Guruji,
Please suggest asanas for urinary incontinence please, to strengthen the pelvic floor muscles.
Pranamd