Yoga For Pain Relief - Foot and Leg Pain

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 40

  • @kamhyde40
    @kamhyde40 Рік тому +1

    This sequence is a silver bullet for stopping leg pain. Thanks
    !

  • @edlaniado98
    @edlaniado98 Рік тому +2

    Glad to see you still doing this after all these years

  • @joematty1353
    @joematty1353 Рік тому +2

    Thanks for going slow and holding the stretch. I always feel rushed in other videos i watch and i can say you make me feel very relaxed and not rushed. Thanks so much!

    • @joematty1353
      @joematty1353 Рік тому +1

      @kartys912 I subscribed and looked at your videos and I can't do any thing that your doing maybe you can mix things up and do some easier exercises that i can do would help me and others out there. Thanks!

  • @belle108jc
    @belle108jc 8 місяців тому

    Much needed on this cold day.

  • @joseluisramirez9425
    @joseluisramirez9425 Рік тому +1

    Gracias por sus clases,Kino.

  • @Llucius1
    @Llucius1 5 місяців тому

    True gem to relief the legs

    • @KinoYoga
      @KinoYoga  5 місяців тому +1

      Glad you found it useful

  • @freaksperts
    @freaksperts Рік тому +1

    I really enjoyed this class! Such beautiful flow and I feel very centered and at ease. Thank you Kino :)

  • @annerogersdeanda4800
    @annerogersdeanda4800 Рік тому

    Thank you Kino ❤🙏🧘🏼‍♀️

  • @sy2307
    @sy2307 Рік тому

    Thank you Kino♡ You are blessing 🙌

  • @Mr315NY
    @Mr315NY Рік тому +1

    Thanks Kino ❤❤❤❤

  • @ilonan1619
    @ilonan1619 Рік тому

    Love to practice with you 💖

  • @allangraham3649
    @allangraham3649 Рік тому

    Thanks Kino! I loved the toe to ankle rolls!

  • @KL-os2sr
    @KL-os2sr Рік тому

    THANK YOU so much!!!!

  • @michelekobayashi890
    @michelekobayashi890 Рік тому +2

    I have plantar fasciitis in my right foot; this was very good! Thank you! Michele in Yokohama, Japan💖💙💚💛💜🤎❤

  • @rohanthakrar7599
    @rohanthakrar7599 Рік тому

    Thank you so much

  • @dt2phillips
    @dt2phillips Рік тому

    Amazing!

  • @aminalippens1760
    @aminalippens1760 Рік тому +1

    Thanks a lot for this vedeo ❤️, I am suffering a lot with this 😊

  • @leondumon8319
    @leondumon8319 Рік тому

    Thank You Kino 🧘‍♂🙏🛐💖 Leon 🙏

  • @t2dev
    @t2dev Рік тому

    Thank you

  • @RaghunathMandal-js4iu
    @RaghunathMandal-js4iu Рік тому

    Thanks🙏🙏🙏 mam

  • @marilyngood6899
    @marilyngood6899 Рік тому

    💖

  • @игорькуприн-ж4с

    умница

  • @tomdrummy4984
    @tomdrummy4984 Рік тому

    🙂❤️

  • @Papposilen
    @Papposilen Рік тому +1

    She is so beautiful.But when does she finally remove thoes toe rings from her feet? That was something for 16 year old teenie girls twenty years ago. A beautiful grown up lady like Kino doesn't need something like that on her toes - keep them bare 😀

    • @ayodari_style
      @ayodari_style Рік тому

      Toe rings in India are like wedding rings in the US-that’s how women show that they are married there-so she probably picked it up from her many trips to India

  • @emmanuel_john
    @emmanuel_john Рік тому +1

    I've been a yogi+ for more than 16 years, worked in pain treatment for many, I just want to give you some feedback, most people watching this are no where near being about to do many of these asana at your level, it appears you are showing this to yogis with pain issues. Most of the people we saw in practice would watch this and not even try it, others would try and be overly enthusiastic and hurt themselves. show some of the more newbie like, beginner forward bends etc... Most people in America can barely touch their toes. *(just a suggestion) Namaste

    • @christofl6523
      @christofl6523 Рік тому +1

      She has literally done hundreds of videos for beginners. If this is too advanced they can scroll through her beginner or newbie videos and find answers there. If all she did were beginner videos her followers would get bored because they would never advance above that level.

    • @KinoYoga
      @KinoYoga  Рік тому

      Thanks for your feedback. Perhaps it could be useful to bring a student model in for future videos.

    • @KL-os2sr
      @KL-os2sr Рік тому

      This works for me really well, there are other channels that provide videos for strictly beginners....

  • @marilyngood6899
    @marilyngood6899 Рік тому

    🪷

  • @CarlyDayDay
    @CarlyDayDay Рік тому

    What was so funny? 🤣

  • @BrianR-ew4vo
    @BrianR-ew4vo Рік тому +1

    That is hot

  • @edwardsmith7363
    @edwardsmith7363 Рік тому

    Wow just look at all the muscles working you are in such good shape

    • @KaraCamilleDelonas
      @KaraCamilleDelonas Рік тому

      Why don’t you try doing the practice instead of commenting on her body?

    • @blu3fire243
      @blu3fire243 Рік тому

      @@KaraCamilleDelonas Because her body is beautiful, just like yours.
      She worked hard for it and it shows