How To Knuckleball | Step By Step Knuckleball Shooting Tutorial For Footballers

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 297

  • @nicolaiolesen3937
    @nicolaiolesen3937 2 роки тому +258

    Thanks to your individual training for midfielders I finally got a place in the midfield I can't thank you enough

    • @7mlc
      @7mlc  2 роки тому +57

      Happy to help mate. Your results are down to your hard work 💪

    • @ahmedalmadridi8036
      @ahmedalmadridi8036 2 роки тому +2

      @@7mlc 💛💛💛

    • @michachal1000
      @michachal1000 2 роки тому +1

      awaome video. really enjoed IT.

    • @evanethan350
      @evanethan350 Рік тому

      rggvvn

  • @AquariusDog
    @AquariusDog 2 роки тому +45

    This is the most detailed teaching I have seen about knuckle balls, thanks bro, this requires a lot of time to practice, if you can play such an effect anytime and anywhere, you must be full of confidence to do it.

  • @tranduy4932
    @tranduy4932 2 роки тому +21

    There's no words to show my gratefulness to you. Your tutorial videos have helped me since the first day i started playing football. Really hope to meet you one day to receive more football experiences from you.

    • @7mlc
      @7mlc  2 роки тому +6

      Love to hear that mate! You’re always welcome 🤝❤️

    • @op4carlon248
      @op4carlon248 Рік тому +1

      I don't understand

  • @knuckleballtwins
    @knuckleballtwins 2 роки тому +17

    Absolute bangers in this like 5:00 🔥 So difficult to strike the ball across your body when knuckleballing (especially with a rolling ball!) 💪 Love it! 🙌 #Knuckleit 👊

  • @alanmarat1869
    @alanmarat1869 2 роки тому +5

    Hello 7mlc you're the best coache ever. a lot of videos I can learn from you changed my game I can dribble more efficiently my ball mastery is incredible thanks to you.

  • @yassinahmed7745
    @yassinahmed7745 2 роки тому +25

    Bro, thank you so much, this is the video I've been waiting for for along time I watched a lot of knuckle ball tutorials but I wanted it from you so I really appreciate it ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @7mlc
      @7mlc  2 роки тому +8

      You’re very welcome 🤝❤️

    • @saitama5077
      @saitama5077 Рік тому

      ​@@7mlc bro kids can shoot knuckle ball

  • @Aflarin
    @Aflarin Рік тому +2

    You got real technique man. You are just hitting so effortlessely.

  • @CollinBrouillette
    @CollinBrouillette Місяць тому +1

    Thanks for the tips...I've been practicing this technique for two days consistently and I've already got it down!😉⚽💯

  • @trapin3796
    @trapin3796 Рік тому +1

    I actually haven’t tried the knuckleball fact just watch the video but you give me every single detail now I’m pretty sure I will be able to strike a knuckleball any day

  • @HehdhshDhdheie
    @HehdhshDhdheie 3 місяці тому +1

    U made me learn to knuckle ball today ❤

  • @napakcomedy2844
    @napakcomedy2844 5 місяців тому +1

    Thank you sir your advice and teaching improved my knuckle ball shots .we are from F.C.Bandra. Tura .West Garo hills.Meghalaya.India⚽🇮🇳🇮🇳

  • @xlocalfxfxw5153
    @xlocalfxfxw5153 2 роки тому +2

    OMG BIG FAN MAN, IM SO AHPPY SEEING YOU UPLOAD THIS VIDEO!!

    • @7mlc
      @7mlc  2 роки тому

      Appreciate you’re support bro!

  • @KingRono7
    @KingRono7 Рік тому +1

    Everytime I need a tutorial for something I always check if 7mlc has a tutorial about it first because if so that’s what tutorial I’m gonna use..thanks 7mlc

  • @officialmonday1824
    @officialmonday1824 2 роки тому +3

    Thanks 🙏 bro.I am from Kenya 🇰🇪 love your work 💯💪❤️

    • @7mlc
      @7mlc  2 роки тому +1

      Appreciate that my man!

  • @d.i-az3652
    @d.i-az3652 2 роки тому +3

    nice tutorial thankyou coach....GREAT KEEP IT UP!

    • @7mlc
      @7mlc  2 роки тому +2

      Always welcome mate!

    • @d.i-az3652
      @d.i-az3652 2 роки тому

      @@7mlc THX

  • @samuelgatiu6406
    @samuelgatiu6406 2 роки тому +2

    Thankyou for your tutorial,we want to see defensive skills and moves

  • @sevithpraman5658
    @sevithpraman5658 2 роки тому +5

    Great job mate ✨ i appreciate your skills and hardworking mentality

    • @7mlc
      @7mlc  2 роки тому +2

      Thanks Sevith! 🙏

  • @Justin-pr9ec
    @Justin-pr9ec 2 роки тому +4

    Thank you for the tutorial Michael ! All the best 👍

    • @7mlc
      @7mlc  2 роки тому

      Always welcome Justin! Thanks mate, all the best for you too 🤝

  • @MontyFernandis-c5m
    @MontyFernandis-c5m Місяць тому

    I try to knuckle yesterday and it's works bro thank you for this video

  • @mohammednasir4994
    @mohammednasir4994 2 роки тому +1

    Great tutorial, mate. Really concise. Also noticed the US flag flying at half mast. Stay safe and thanks for the vid.

  • @biro-9532
    @biro-9532 2 роки тому +1

    Most helpful vid ever

  • @Sprite8822
    @Sprite8822 Рік тому

    Brilliant tutorial. Very detailed.

  • @CR7Nicolas9
    @CR7Nicolas9 8 місяців тому +2

    4:02 His face just caught me off guard but great vid really helpful thanks!!

    • @7mlc
      @7mlc  8 місяців тому

      You must get caught off guard extremely easily 😅

  • @walidfoot4202
    @walidfoot4202 2 роки тому +3

    Good luck broo ❤✋🏼 I enjoy watching your videos... ⚽️👑

    • @7mlc
      @7mlc  2 роки тому +1

      Happy to hear that, thanks bro!

    • @walidfoot4202
      @walidfoot4202 2 роки тому

      @@7mlc no problem

  • @mevlo03
    @mevlo03 2 роки тому +1

    Finally the tutorial i wanted 🙌🔥😁

    • @7mlc
      @7mlc  2 роки тому +2

      Hope you enjoyed it 🤝

  • @공비空飛
    @공비空飛 2 роки тому

    congratulation for the MILLION SUBSCRIBERs !!!! Good Luck !!!

    • @7mlc
      @7mlc  2 роки тому

      Thanks so much! 🙏

  • @rendivirgantarasetiawan8453
    @rendivirgantarasetiawan8453 2 роки тому

    Really help me thanks you mister😊

  • @Xendor5813
    @Xendor5813 2 роки тому +5

    thank you i really needed to make my friends go dizzy when im striker

  • @gokulkrishnakv8654
    @gokulkrishnakv8654 2 роки тому

    i am from india,kerala
    big fan bro❤️❤️❤️❤️

  • @Kevinj388
    @Kevinj388 2 роки тому

    Fantastic video Michael 🙌🏻

    • @7mlc
      @7mlc  2 роки тому

      Thanks Kevin!

  • @rahulxlam7297
    @rahulxlam7297 2 роки тому

    Thanks for the video.. It will helps a lot 🙏

  • @bhagyammishra33
    @bhagyammishra33 2 роки тому

    Nice video mate ❤️

  • @AliAli-xd8rh
    @AliAli-xd8rh 2 роки тому +24

    Michael, did he run for 30 minutes, develop his physical fitness and increase his breath on the field, does it increase his endurance?

    • @7mlc
      @7mlc  2 роки тому +11

      Who is he? 😅
      You’re better off doing interval training, bouts of jogging, fast paced running and sprints, it mirrors the style of running you do in matches 👍

    • @distortionto1066
      @distortionto1066 2 роки тому +2

      did he? i really want to know

    • @7mlc
      @7mlc  2 роки тому +7

      @@distortionto1066 You and me both mate 😁

  • @TomSnipes10
    @TomSnipes10 2 роки тому +1

    Hey man hope you doing well. Really great vid, this will help out massively👌

    • @7mlc
      @7mlc  2 роки тому +2

      Appreciate that my man, I’m doing well thank you and hope the same to you. Glad the video helps! 🤝👊

  • @کوروشدهدشتی
    @کوروشدهدشتی Рік тому

    thanks 👍 you the best❤️‍🔥💪

  • @Lancastr
    @Lancastr Рік тому

    This was helpful thank you! Im a Right-Winger btw

  • @ianlima1901
    @ianlima1901 2 роки тому +7

    Ainda bem que você colocou legenda em português 👏🏽👏🏽😁

  • @sarahlutaaya5540
    @sarahlutaaya5540 2 роки тому +1

    Thanks alot Micheal have you done a body feints video?

    • @7mlc
      @7mlc  2 роки тому +1

      You’re welcome Sarah and yes I have 👍👍

    • @sarahlutaaya5540
      @sarahlutaaya5540 2 роки тому

      @@7mlc thank you so much man youve helped me and my siblings improve alot and your video from a few years back about how prem teams train hydrate and eat really gave a great insight . Thank you so much man God bless you you deserve so much more than 1 million

  • @filipegoncalves2007
    @filipegoncalves2007 2 роки тому +1

    thanks very much mate, actually made a video on my channel trying to hit a knuckleball, will use this information and tips! great video

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks mate!

  • @fa1za916
    @fa1za916 2 роки тому +1

    lve your videos bruh....

    • @7mlc
      @7mlc  2 роки тому

      Thanks bro!

  • @raisakabir2973
    @raisakabir2973 2 роки тому

    Thank you bro😍😍
    I am your big fan and thid video is very important for me

    • @7mlc
      @7mlc  2 роки тому

      Appreciate the support bro! Glad the video helps 🤝

  • @nhathoangminh7977
    @nhathoangminh7977 2 роки тому +1

    Hey Michael, it reaction drill can improve my speed of thought

    • @7mlc
      @7mlc  2 роки тому +1

      It can help 👍

  • @sadikali9422
    @sadikali9422 2 роки тому

    Thank you ❤️🙏

  • @parzival_theman
    @parzival_theman 2 роки тому

    Lovely Vid mate, been looking for a video like this for a while. May I ask where you got those pants from?

  • @Danny.Thompson12
    @Danny.Thompson12 2 роки тому

    Thank you for helping us and I did one and in the top bins and the Gk was crying

  • @Jathan07
    @Jathan07 2 роки тому

    Thanks Micheal

    • @7mlc
      @7mlc  2 роки тому

      Always welcome 🤝

  • @VKhmer1993
    @VKhmer1993 2 роки тому +1

    Love this content so much🤩

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks so much mate!

  • @danielakubo7950
    @danielakubo7950 2 роки тому

    I love ur videos

  • @soeman529
    @soeman529 2 роки тому +3

    You knuckle ball is better than jeremy lynch
    Amazing,

    • @7mlc
      @7mlc  2 роки тому

      😂

    • @soeman529
      @soeman529 2 роки тому

      @@7mlc thank you thank you can you give ma a shoutout
      I am from myanmar
      In our country has lots of problems
      We are so poor
      I want to be a footballer
      I have no any coach so i watch your video and train like that you do in your video

  • @Noobi_21
    @Noobi_21 2 роки тому

    That's really good 👍 👍 👏

    • @7mlc
      @7mlc  2 роки тому

      Thanks so much!

  • @dailyart_post8192
    @dailyart_post8192 Рік тому

    This actually helped

  • @aliabdurrahman10
    @aliabdurrahman10 2 роки тому

    Youre legend keepgoing

  • @ntp7261
    @ntp7261 2 роки тому +1

    Michael, which is effective a full fitness traning session or 1-2 fitness drills after traning 2-3 times a weak

    • @7mlc
      @7mlc  2 роки тому

      Probably adding fitness to the end of your session rather than taking time away from the ball.
      Playing in matches is also a great way to build stamina 👍

  • @JayFlo1000
    @JayFlo1000 2 роки тому

    Very detailed

  • @nurik_brooklyn42
    @nurik_brooklyn42 2 роки тому

    You are good and your tutorial good,thank you bro, I see you tomorrow morning

    • @7mlc
      @7mlc  2 роки тому

      Thanks mate!

  • @mrunalbts
    @mrunalbts 2 роки тому +1

    The best teacher

    • @7mlc
      @7mlc  2 роки тому +1

      Thank you so much 🤝

    • @mrunalbts
      @mrunalbts 2 роки тому

      @@7mlc Mention not sir. One day I will become the best and also with your help

  • @aesthetic_waves5494
    @aesthetic_waves5494 2 роки тому +1

    Lovely mate , i am practicing it and you helped me more mate by making this video , Thanks mate . 👍🙂⚽

    • @7mlc
      @7mlc  2 роки тому +1

      Always happy to help mate 🤝

  • @dead_tuber2962
    @dead_tuber2962 2 роки тому

    7mlc can you do game analysis

  • @r4mzy423
    @r4mzy423 2 роки тому +1

    Can you do a weakfoot training session,it would really help.

    • @7mlc
      @7mlc  2 роки тому +1

      You literally just do the same drills you use your strong foot for, but get reps with your weak foot. There are no special drills that improve your weak foot faster 👍

    • @r4mzy423
      @r4mzy423 2 роки тому

      @@7mlc Thank you so much,keep up the work your amazing and so helpful.👍🏻

  • @abdsamadbello9935
    @abdsamadbello9935 2 роки тому

    Big bro can you pls do a video about left full back and crosses

  • @ZhyaJabar
    @ZhyaJabar 9 місяців тому

    Good job

  • @junaidvalluvampuzha7011
    @junaidvalluvampuzha7011 2 роки тому

    Thanks

  • @tomwang-bs3mi
    @tomwang-bs3mi 10 місяців тому

    7mlc plz i have a question. What is the difference between knuckle and power shot😮

  • @bibianachow
    @bibianachow 2 роки тому +1

    Hi michael,do you remember me?I want to ask can I use 5 dribbling drills as a intense workout,will that be intense enough for my dribbling?love your video ,massive support ❤

    • @7mlc
      @7mlc  2 роки тому +1

      As long as you’re putting maximum effort into the drills, that’s what’s most important mate 👍

    • @bibianachow
      @bibianachow 2 роки тому +1

      @@7mlc thank you ,I really appreciate you always read and give me advice on my comments 😊

  • @oogla4566
    @oogla4566 2 роки тому +11

    I made up my own technique for knuckleballing (very similar to this), the ball has no spin while in the air but the ball has no knuckle effect. can anyone explain how to get the knuckle effect?

    • @money.ga1nz
      @money.ga1nz 2 роки тому +2

      Meth

    • @oogla4566
      @oogla4566 2 роки тому +1

      @@money.ga1nz Walter white

    • @Yup728
      @Yup728 2 роки тому +2

      ur doing power shot then not knuckle

  • @shubhankersonaliya
    @shubhankersonaliya 2 роки тому +1

    Love your content big brother
    Watching you when you have nearly 200k subs
    I think you should post some more videos about decision making and individual body weight hamstring workout.
    One question for you also
    How many hours a day should we train specifically for wingers and strikers?
    I hope you will reply
    Love from India big b♥️♥️

    • @7mlc
      @7mlc  2 роки тому +4

      There’s no specific answer mate, it’s about the quality of your training rather than quantity. But around 2-3 hours is how long I personally train 👍

    • @shubhankersonaliya
      @shubhankersonaliya 2 роки тому

      @@7mlc Thanks Michael for replying quickly🙏🏻♥️
      Make sure to take those topics into your concern,I think that will be a lot of help for me as well as other viewers to grow as a footballer.
      Again thanks🙏🏻♥️

    • @Jathan07
      @Jathan07 2 роки тому

      @@7mlc how often do you train?

  • @femiyusuff
    @femiyusuff Рік тому

    This technique works

  • @mohdfadly5116
    @mohdfadly5116 Рік тому

    Can use this kick technique for long ball?

  • @AbdulHadi-jn2sk
    @AbdulHadi-jn2sk 2 роки тому

    I checked your playlist but I didn't find Swaz shooting tutorial can you make a video on that like how to swaz or how to shoot like Roberto Carlos plz
    Sorry for bad English

  • @bemnetzewdu
    @bemnetzewdu 2 роки тому

    you are the beast thank you so much

  • @gihdan_8234
    @gihdan_8234 2 роки тому +1

    Good 👍

    • @7mlc
      @7mlc  2 роки тому

      Thank you!

  • @coachlerche
    @coachlerche 2 роки тому

    Great job! 👍

    • @7mlc
      @7mlc  2 роки тому +1

      Thanks Coach!

  • @tffellaop3304
    @tffellaop3304 2 роки тому

    Very effective

  • @bhekumuzimacdonald5967
    @bhekumuzimacdonald5967 2 роки тому

    hii Micheal content man l follow your videos, am a forward 20 aged player l have been out of playing for about some months and wanna get back into my rhythm fast but my joints and hips are killing me whenever l play with the ball, which best exercise, recovery ways and food could help me prevent that and also injury prevention ways

  • @redblast99
    @redblast99 2 роки тому

    This trick helped me defeat my friend thanks so much

  • @diamonddustrebellion1973
    @diamonddustrebellion1973 2 роки тому

    Hello Michael can you please tell me what are the things i must practice the most regardless of my position just to improve overall?

  • @wazzap1991
    @wazzap1991 11 місяців тому

    How long did you to train to master knuckleball shots?

  • @lucasbertolini4896
    @lucasbertolini4896 2 роки тому

    Awesomeeeeee

  • @AdeFon
    @AdeFon Рік тому +1

    🤩You

  • @sriramarumugam411
    @sriramarumugam411 2 роки тому

    Nice vedio.. Can you make a vedio for positional awareness

    • @7mlc
      @7mlc  2 роки тому +1

      That comes through playing experience mate. The more games you play, the more you’re awareness develops.
      You can supplement this with match analysis too 👍

    • @sriramarumugam411
      @sriramarumugam411 2 роки тому

      @@7mlc Thank you mate!!

  • @bharathgopal4314
    @bharathgopal4314 2 роки тому +1

    Hey michael...rlly great and useful video...great job👍👍..can u pls tell me how to improve ur vision while dribbling with the ball and if i am dribbling after beating a defender...and if i want to pass the ball how will i locate my teammates under pressure..my eyes will be on the ball...once again great video my friend...👍👍

    • @7mlc
      @7mlc  2 роки тому +3

      Take small glances up when the ball is at your feet so you can see where your teammates and defenders are 👍

    • @bharathgopal4314
      @bharathgopal4314 2 роки тому

      @@7mlc thank u my friend

    • @bharathgopal4314
      @bharathgopal4314 2 роки тому

      @@7mlc but wht if i lose the ball while looking up??

    • @7mlc
      @7mlc  2 роки тому

      @@bharathgopal4314 mistakes happen. You then concentrate on the next opportunity 👍

    • @bharathgopal4314
      @bharathgopal4314 2 роки тому

      @@7mlc thank u once again michael...i am truly lucky to have a coach like u...

  • @xlocalfxfxw5153
    @xlocalfxfxw5153 2 роки тому

    Hey bro, I love the video but can you please make a video on how to lock your angle because i don’t understand how to do it.

    • @7mlc
      @7mlc  2 роки тому

      It just means tensing the muscles around your ankle so that if you were to try and planter flex or dorsiflex your foot manually with your hand, you wouldn’t be able to. Basically just making your ankle rigid 👍

  • @hubert3074
    @hubert3074 Рік тому

    How do u get them top corner do man

  • @asmorglenmore
    @asmorglenmore Рік тому

    What is the difference compared to knuckle shot in term of contact point and follow through? Both seem identical but comes with opposite result

  • @Issxm-u2y
    @Issxm-u2y 6 днів тому

    what grip socks are those?

  • @stephengerald4985
    @stephengerald4985 Рік тому

    I want to play as a pro outside my country. I hope I make it

  • @usmansaleh2751
    @usmansaleh2751 2 роки тому

    Mate I was waiting for this😩

    • @7mlc
      @7mlc  2 роки тому +1

      Hope you enjoyed it 🤝

  • @disbroken5074
    @disbroken5074 2 роки тому

    Which boot do you use

  • @jomonkc8907
    @jomonkc8907 2 роки тому

    Can you make a video about ozil's chipping technique?

    • @7mlc
      @7mlc  2 роки тому

      In what circumstance would you want to use that technique effectively over something more consistent?

    • @jomonkc8907
      @jomonkc8907 2 роки тому

      @@7mlc vs goalkeeper

    • @7mlc
      @7mlc  2 роки тому

      @@jomonkc8907 Look at the best finishers in the world, you won’t see them using this technique 👍

    • @jomonkc8907
      @jomonkc8907 2 роки тому

      Then midfielder vs defenders can use this technique?

  • @fastbreak0822
    @fastbreak0822 2 роки тому

    Well done .......
    Respect letting kids know your preferred free kick is mos def not a knuckleball due to its low percentage of predictability....

    • @7mlc
      @7mlc  2 роки тому

      Appreciate that! 👊🤝

  • @rayzgaming4144
    @rayzgaming4144 9 місяців тому

    Bro after seeing this video can't do the knuckleball because i can't able to shoot with sweet spot ( instep part ) of my foot every time i am going to shoot other part of my foot connect give a solution how to angle foot ?

  • @rizztaker1
    @rizztaker1 Рік тому

    Whenever I do a knuckleball after I strike it
    My planting food knee starts to hurt
    Am I doing the follow through wrong because? most of the time I stand on my left planting foot and lean to my right side instead of hopping off once I kick the ball with my striking foot.

  • @Family-ip8vx
    @Family-ip8vx 2 роки тому

    Thx

    • @7mlc
      @7mlc  2 роки тому

      You’re very welcome mate!

  • @alanyang6284
    @alanyang6284 2 роки тому

    hi Mike, hw do u even stop ur followthrough. is it when u kick the ball immediately u want to have u kicking leg drag back in order to stop it?

    • @7mlc
      @7mlc  2 роки тому

      Hi Alan. You stop your follow through by engaging your quads, hamstrings and hip flexors.

  • @ShayanMohammadian
    @ShayanMohammadian 2 роки тому

    Hi Michael good job bro
    I can't understand in dribbling moments to which side of defender is appropriate to beat specially in tight spaces
    What do you suggest me to do?

    • @7mlc
      @7mlc  2 роки тому

      There’s no right or wrong answer mate, the game presents solutions and often times there can be more than one solution. Just feel out the situation, and don’t be afraid to make a mistake as you’ll learn from it 👍

    • @ShayanMohammadian
      @ShayanMohammadian 2 роки тому

      @@7mlc thanks it was helpful 🌺

  • @a.kora.f9059
    @a.kora.f9059 2 роки тому +1

    Thank you for your Arabic follower

  • @nicholasfonseca7710
    @nicholasfonseca7710 2 роки тому +2

    I swear you are reading my mind , it’s actually scary

    • @7mlc
      @7mlc  2 роки тому

      😂🤝

  • @jadonwilson3592
    @jadonwilson3592 2 роки тому

    How do I Practice my backswing

  • @richardlawrence220
    @richardlawrence220 2 роки тому

    Are there any specific balls? If so lmk

  • @tajendarpalsingh5064
    @tajendarpalsingh5064 2 роки тому

    How many individual training session I have to do in in-season and team training

    • @7mlc
      @7mlc  2 роки тому

      Depends on your team training schedule 👍