PUFAs: Basics of Arachidonic Acid and its Metabolism

[@FayCreative]

Thank you for this!! I suspect this is an issue in my autoimmune.

[@lionheart6294]

How so ..🤔 I’m thinking this is what led me here ! I’m trying to find answers for my autoimmune

[@Viv8ldi]

Does only Linseed oil containd Arachidonic Acid or can you also find it in Algea oil? I thought Arachidonic Acid was the healthy thing in the oil?

[@scottsteacy4103]

If I take omega-3 fatty acids in and around a resistance training workout is this the say that I will inhibit muscle growth cuz it was anti inflammatory response?

[@strategicinvestmentllcmiss2367]

Taking arachidonic acid after a hard run or workout increases swelling and hastens results.