This one FLEW by. I loved the giant sets--definitely hit all those little-used muscles that I forget about. I'm sure I'll have no problem remembering them tomorrow!!!
Yeah, I love working out with the box! And I now keep my bands close to my mat just in case, and we used them today. The way you plan our cycle rides and our strength workouts always amaze me. Everything is always perfection. Thank you so much. It's 99 degrees here, just saying😊❤❤
Week 5 - M C & S - Day 30 - Done. Loved how this workout session started! Got into the warm-up/workout with pumping music! Thank you Kaleigh! Awesome and relaxed leg day - yes. Day ended.🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Dang I love working out with you! 🙌 Thank you for being so awesome and sharing that awesome with us! You’re programs and workouts and informative insights are always so welcome and helpful!!! ❤❤❤❤❤❤❤
Awesome leg day! I will definitely be feeling this one tomorrow. I enjoyed doing the same super sets/ giant sets after each round with this weeks strength workouts! I added the ab finisher…. I didn’t think I could do the thigh finisher after this one lol ❤❤
This was crazy sweat time for me😂 Terrific routine Kayleigh and Jason❤️ Unbelievable muscle burn🎉🎉You both put out the best workout’s on UA-cam!! Thank you❤
That is a nice boulder! I like that boulder! That’s all I’m going to be able to think about now on leg day 🤣! I love Shrek!! Great workout today! Major shake and burn in my lower body!! Love it! Thank you Kaleigh 💜🔥💦💥🥳🥰💦
Normally, I love your workouts, but this one was so repetitive I got a bit looney by the end. Actually, I think I made it 90% of the way before calling it quits at the 20th set of wall sits - so had to go improvised the rest of the routine myself. I just can't do boring routines. Sorry!!
This was crazy sweat time for me😂 Terrific routine Kayleigh and Jason❤️ Unbelievable muscle burn🎉🎉You both put out the best workout’s on UA-cam!! Thank you❤
This one FLEW by. I loved the giant sets--definitely hit all those little-used muscles that I forget about. I'm sure I'll have no problem remembering them tomorrow!!!
Done this workout 3x and it kills every time!!
As a Bulgarian, I apologize to everyone for the Bg split squat 😭
🤣🤣🤣
😂😂😂😅😅😅
Keep the apology coming every morning 😪😪😪 one-off isn’t enough
@@kosisochukwuyoh8631 I mean, I can make it into your alarm message, wont change the fact that doing that to yourself daily is on you 😝
Yeah, I love working out with the box! And I now keep my bands close to my mat just in case, and we used them today. The way you plan our cycle rides and our strength workouts always amaze me. Everything is always perfection. Thank you so much. It's 99 degrees here, just saying😊❤❤
Ooof! I combined this with an upper body day that I'd missed. Feeling it...but in the best way❤
Whew! That was great. It went by fast and my legs are feeling it. Also did the finisher. Perfect start to my day. Thank you!
Holy cow!! This is awesome. I may not think that later. Thank you!
Loved this structure!
Awesome lower body w/o. Your baby bump is so darn cute!❤
I loved the structure w/ alternating focus and giant sets - makes time fly by! Great workout again, thank you!
Week 5 - M C & S - Day 30 - Done. Loved how this workout session started! Got into the warm-up/workout with pumping music! Thank you Kaleigh! Awesome and relaxed leg day - yes. Day ended.🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
I loved this structure! I am going through some tough times in my personal life, but Kaleigh always puts a smile on my face. Thanks!
I’ve loved this week’s workouts, you look amazing
Great class - the Bulgarian split squats were a real burner, as ever! Thanks.
Dang I love working out with you! 🙌 Thank you for being so awesome and sharing that awesome with us! You’re programs and workouts and informative insights are always so welcome and helpful!!! ❤❤❤❤❤❤❤
Enjoyed this format! Thank you.
Awesome leg day! I will definitely be feeling this one tomorrow. I enjoyed doing the same super sets/ giant sets after each round with this weeks strength workouts! I added the ab finisher…. I didn’t think I could do the thigh finisher after this one lol ❤❤
Loved this workout! Such a leg burner! I really appreciate the variety and compound movements in your workouts - awesome!
CAKE! Everybody loves cake! So glad I’m not the only one to think of him!
This was crazy sweat time for me😂 Terrific routine Kayleigh and Jason❤️ Unbelievable muscle burn🎉🎉You both put out the best workout’s on UA-cam!! Thank you❤
this is soooo good. i tried to add my ankle weights for the giant set and OMG!!! i barely get my foot off of the floor hahahah
Another Killer Kaleigh workout!
Love you ma'am so much ❤❤🎉 you keep pushing me and changing my life 😘
So good!!!!
Great workout!
this workout killed me 😂😂 new favorite!!
Are there knee modifications in this one? I have a meniscus tear and am trying to start doing some lower body resistance again.
Belly button to spine, or belly button to baby. ❤😂
Donkey!
I know exactly the commercial you referenced and we joke about it all the time because it’s like adulting- very repetitive 😅
That is a nice boulder! I like that boulder! That’s all I’m going to be able to think about now on leg day 🤣! I love Shrek!! Great workout today! Major shake and burn in my lower body!! Love it! Thank you Kaleigh 💜🔥💦💥🥳🥰💦
these legs are shaking like a polaroid picture!!!
Is the June strength calendar the same as the first half of the sweet summer sweat calendar? I’m not sure which one to get.
Hi Rose! No. All of my programs are Cycle & Strength! The calendars are only one or the other and they are different! 💜
Love me some leg day!
Is there only summer sweat or will there be a June strength only calendar coming?
Hi Rachelle! The June calendars are now available on BMAC! 💜
Thank you 🎉
💚💚
Normally, I love your workouts, but this one was so repetitive I got a bit looney by the end. Actually, I think I made it 90% of the way before calling it quits at the 20th set of wall sits - so had to go improvised the rest of the routine myself. I just can't do boring routines.
Sorry!!
💯💯💯💯🥇🥇🥇🥇
👍🏽
how’d you know today was leg day😭😭
MY BUTT!!!!!!!!!
Gosh , hope she dosent give birth its a lot on the body while so heavy pregnant 🤰
Did this routine this morning before logging on and feeling it now fab routine ….. think it was that wall sit that did it for me - thank you 🇬🇧 🪩🥰🥳
This was crazy sweat time for me😂 Terrific routine Kayleigh and Jason❤️ Unbelievable muscle burn🎉🎉You both put out the best workout’s on UA-cam!! Thank you❤