How to: One-Foot High Kick

Learn how to do the One-Foot High Kick in this step-by-step video.

[@charlesbost1248]

As an Anchorage P.E. Teacher, these videos have been Amazing!

[@abbysemaken9367]

I miss doing the events

[@abbysemaken9367]

Nicole I miss her

[@MASViper]

ASEAN nations, want to give this sport a try?

[@StefWillemse]

Is it allowed to take off with 1 leg?

[@kupac3522]

Yes it's the traditional way

[@Defender78]

i can do a 1-foot high kick... but no higher :/

[@ChenegaSiblingThings]

Real

[@abbysemaken9367]

Nicole I miss her