Meditation - The Relaxation Response

Peter McLoughlin spoke to an audience about the new scientific insights into meditation.

[@lisap9936]

Personally l feel that it’s best to just meditate, with or without the mantra, and to analyse it and explain what happens in the brain is entirely superfluous! It’s about Being, not doing or thinking! From a life- long meditator.

[@Philosophycourse]

Great to hear from a life-long meditator. We note that in another comment you said you started meditating in 1962. 👍

[@PVCol]

Please we need an updated lecture. Ir is very important for the human been

[@ae2381]

really useful video on relaxation response meditation

[@seanbyrne902]

Very informative and exciting - encouraging to continue on the meditation path 👍🏻

[@Philosophycourse]

Thanks for that great comment - glad it was encouraging for you! Everyone needs that from time to time.

[@bill7853]

Very interesting and well presented. Thank you very much indeed .

[@PVCol]

Muy claro e interesante