🙏🏽 it would be more helpful if your narration accompanied a video of the movements instead of a written description of what you are narrating. That way we could see what you are demonstrating rather than read what we can already hear.🙏🏽
thanks-- I almost always demonstrate in my lessons, but intentionally did this lesson without external demonstration to encourage you to do this lesson with eyes closed so you are as internal as possible with these movements and not imitating my movements. And I added the text for those who don't speak English so well to hear instructions....
🙏🏽 it would be more helpful if your narration accompanied a video of the movements instead of a written description of what you are narrating. That way we could see what you are demonstrating rather than read what we can already hear.🙏🏽
thanks-- I almost always demonstrate in my lessons, but intentionally did this lesson without external demonstration to encourage you to do this lesson with eyes closed so you are as internal as possible with these movements and not imitating my movements. And I added the text for those who don't speak English so well to hear instructions....