Exercise To Improve Standing Balance After Stroke

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 40

  • @WhodaWhat_165
    @WhodaWhat_165 9 місяців тому +20

    If you are trying to regain your mobility, I want you to know that you've got this. Slow down and trust yourself. Remember to rest and take it easy on yourself, you've been through enough already!

    • @TammycHoggan-q7c
      @TammycHoggan-q7c 16 днів тому

      @@WhodaWhat_165I found tons of valuable information on American stroke foundation and tons of exercises and trust me it works

  • @strokesurvivor2367
    @strokesurvivor2367 Рік тому +4

    Thanks❤ im gonna do this

  • @esqueue
    @esqueue 3 місяці тому +4

    I'm over 40. People keep telling me that I'll get better. And keep saying of others that fully recovered their balance. My stroke was in my cerebellum which controls your balance and other things. Had over a month stay and suffered from brain swelling and loss of consciousness according to family. Unfortunately worked construction and need my balance 100% and it's at 70% at best and less if I don't use the techniques used from physical therapy. There is also certain motions that I need to be aware of like looking up, twisting around and certain things. It's been 10 month and my balance went from Wheelchair to 70% and recovered my short-term memory loss after 2 months of physical and speech therapy. My balance isn't and will not get better as your brain can't heal and that is the part that was damaged from the stroke. It's very scary to try to find a new career for financial support. If I want to see the glass half full, it could have been much worse and my weight and diabetes is the best they've been in over 20 years. For people that don't have damage to their cerebellum, don't give up and keep trying. Your balance is worth it.

  • @solraclarkin4375
    @solraclarkin4375 9 місяців тому +5

    Balance yourself... while near a wall or counter

  • @Coolmike19
    @Coolmike19 Рік тому +1

    Thanks for the tip 👍

  • @VernonRhem
    @VernonRhem Місяць тому

    After mt brainstem stroke balance and hearing really bad thanks for video

  • @TammycHoggan-q7c
    @TammycHoggan-q7c 17 днів тому

  • @ChuckBrashier
    @ChuckBrashier 8 днів тому +1

    My problem is 4 y post stroke and my right foot wants to come up like a lame horse,any suggestions?

  • @SHINOBI-zen
    @SHINOBI-zen 3 місяці тому

    Im dealing with the balance thing now and trying to get my right leg back in feeling

  • @JulianOwens
    @JulianOwens 11 місяців тому +1

    Can’t agree more

  • @Lynn-tn4dz
    @Lynn-tn4dz 10 місяців тому +2

    Okay,this for me is scary because I know I will fall, but I l may try it with my therapist. Thanks!

    • @PostStrokeOrg
      @PostStrokeOrg  10 місяців тому

      Only do these with your therapist or after clearing it with your doctor!

  • @rudycaya
    @rudycaya 4 місяці тому

    Standing in a free corner helps on both sides

  • @Oceanblueeyes1973
    @Oceanblueeyes1973 7 місяців тому +1

  • @sanelisiwembanga9205
    @sanelisiwembanga9205 8 місяців тому +2

    I don't know how it happened to me but I regained my balance after 1month at home stayed whole month hospital with no progress its very difficult

    • @poojahm120
      @poojahm120 4 місяці тому

      Thank you so for sharing the above. Unfortunately I am not able to do the above, I tend to sway and loose , by balance

  • @michaelforbes4751
    @michaelforbes4751 20 днів тому

    Hi there. I had. A massive stroke in. January 2022, My left leg heavy. And I have developed drop foot so difficult to walk. I’m try hard every day with my assisted motion movement. I worked in the shipyards. As. A spray painter. The job invilv s. A lot of heavy lifting and mobility. Access areas. Of the. Construction of ship. I used to keep fit quite a lot i. Unfortunately. My mobility wit let me do. The his. So frustrating. Mostly

  • @cashmoonan4568
    @cashmoonan4568 Рік тому +2

    We're u able to to fully move your body and clearly talk after 5 weeks - 6 weeks of your stroke

    • @oowackoo
      @oowackoo Рік тому

      depends on the location and severity, no one is the same. proper rehab will give you the best chance

  • @amadams
    @amadams 9 місяців тому

    Hi:)
    I'd like to buy the new lightning macqueen crocs for someone who has recently had a stroke. They light up so, I would greatly appreciate a professional or an experienced opinion on whether that could be upsetting to them. I am aware that lights can be triggering. What do you think?

  • @cashmoonan4568
    @cashmoonan4568 Рік тому +1

    We're you able to fully move your body and talk after around 5 weeks of the stroke

  • @masarbaghdad8758
    @masarbaghdad8758 5 місяців тому

    Mom mother doesn't have balance at all what we can do to her situation ~?

  • @CwL-1984
    @CwL-1984 Рік тому +1

    I'm going to do this my balance sucks now, but it was never all that great to begin with.

    • @PostStrokeOrg
      @PostStrokeOrg  Рік тому +1

      There are more balance exercises in my latest video, too. There’s a link in the description. I hope you find them helpful☺️

    • @itsmylifestyle6742
      @itsmylifestyle6742 Рік тому

      Thank you

    • @itsmylifestyle6742
      @itsmylifestyle6742 Рік тому

      @@PostStrokeOrgand one more stoke person hand is not open and close one hand is normal but another hand is not work pls snd daily exercise hand workout ??? And more tips

  • @VernonRhem
    @VernonRhem 26 днів тому

    Even if you had a cerebellum type stroke

  • @sajanninan4520
    @sajanninan4520 10 місяців тому

    ❤❤❤❤❤

  • @CristinaLontoc-z3u
    @CristinaLontoc-z3u 8 днів тому

    my left feet feel heavy bcoz of mild stroke

  • @vivmadmaxx66
    @vivmadmaxx66 Місяць тому

    Little wobbly

  • @JulianOwens
    @JulianOwens 11 місяців тому

    Hard

  • @حيدرمحمد-ظ3خ1ب
    @حيدرمحمد-ظ3خ1ب Рік тому

    ❤❤❤❤