My Colonoscopy Experience

My Second Colonoscopy & Mammogram - Why Advocating for Your Health Matters
In this vlog, I take you through my experience having my second colonoscopy, including the bowel prep, the procedure itself, and what I ate before and after. The day before, I also had a mammogram, making this a big week for prioritizing my health!
This time, I also compare my latest colonoscopy results with my first one to see what’s changed and what that means for my health. These screenings can feel overwhelming, but they are so important-especially in countries like New Zealand, which has one of the highest rates of bowel cancer. I also share the top 5 countries with the highest colorectal cancer rates and why early detection saves lives.
If you’ve been putting off a screening or feeling nervous about the process, I hope this video helps. Let’s keep the conversation going-advocating for our own health is one of the most powerful things we can do!
🔹 Have you had a colonoscopy or mammogram? How was your experience? Let’s chat in the comments!
📌 Don’t forget to like, subscribe, and share-your health matters!
#Colonoscopy #BowelCancerAwareness #Mammogram #HealthAdvocacy #SelfCare #doughdashlitchallenge

[@rn2ceo]

Thank you for sharing the journey to having your procedure. I am sure this can and will help others to prioritize their health and wellness. Sending much love and appreciation your way.💕❤️💕 27:15

[@rn2ceo]

Yes, I had one before. A little nervous but the procedure was fast and went well.