Yoga For Stress (Take a moment to breathe and relax)

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 280

  • @mariachachere623
    @mariachachere623 3 роки тому +4

    I miss you. I’m so glad I still have these videos to spend time with you.

  • @passing4human598
    @passing4human598 3 місяці тому +1

    I miss you. There's no one else like you. So grateful we get to practice with you still.

  • @rachelleferguson108
    @rachelleferguson108 5 років тому +1

    Grounded. I have rheumatoid arthritis and a torn labrum in my left hip. Doing gentle yoga with you has helped me so much. Thank you.

  • @sashaxela
    @sashaxela 9 місяців тому +1

    Grounded. It is wonderful to still be able to see your face and hear your voice.

  • @yelyzavetapletnyeva2551
    @yelyzavetapletnyeva2551 3 роки тому

    Grounded. So thankful I have found you. Bless your soul. Rest in Pease❤️

  • @bethzaidaotero213
    @bethzaidaotero213 3 роки тому +1

    Grounded🙏🏼Thank you for your life Lesley RIP

  • @nicolletelangdon2694
    @nicolletelangdon2694 5 років тому +1

    I feel relaxed and grounded after this practice.

  • @kevinkongting1241
    @kevinkongting1241 5 років тому

    Feeling GROUNDED is a gift, thank you

  • @alexandraz1625
    @alexandraz1625 4 місяці тому

    Thank you, you godly spirit, you had such a beautiful mission on the Earth. Thank you.

  • @marlenegabrielacontrerasga5929

    this was awesome! thank you Lesley for leaving us all your amazing videos and thank you to your husband and kids for letting us continue practicing with them here on youtube ❤

  • @JuanIgnacioHurtadoNavarro
    @JuanIgnacioHurtadoNavarro 2 роки тому +1

    Grounded
    That really helped my mond relax n let go pf ruminating thoughts
    Thank you again fightmaster family

  • @allyczepczynski8607
    @allyczepczynski8607 5 років тому +1

    grounded! It may be challenging to get on my mat after a while of not doing yoga, but I never regret it, thank you!

  • @lisac1785
    @lisac1785 5 років тому +2

    Grounded....and refocused to commit to yoga each day starting today. Even if for only ten min in a hectic day. Thank u!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Yay Lisa!!! That’s an awesome commitment that you’ll absolutely love. 10 minutes of yoga is always so much better than none. ❤️👏✨

  • @purposemind8895
    @purposemind8895 5 років тому

    Yoga in Nature is the BEST 💚💚💚

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 5 років тому +3

    Grounded. Exactly what I needed today. I remember as a kid being grounded by my parents for being out of line. This type of "time-out" or being grounded as an adult, gave me a chance to pause and reflect and get back in alignment with myself after an emotionally daunting morning. Feeling so much calmer now. I definitely need to ground myself with yoga more often. As always, thanks for all of these wonderful vids! Lots of love!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Yes! I used to get grounded by my parents too 😳 I like the grounded feeling from yoga a lot better😉 I’m so glad you enjoyed the class Annlynn 💕✨

  • @jenm8600
    @jenm8600 5 років тому +1

    Grounded and feeling amazing. Thank you Lesley

  • @istvanms
    @istvanms 5 років тому

    Grounded. Perfect to end the week this friday afternoon. Namaste.

  • @alexandramaymi75
    @alexandramaymi75 Рік тому

    Grounded and what a beautiful setting for a yoga class! Straight out a dream.

  • @savannahpeterson7249
    @savannahpeterson7249 5 років тому

    Grounded. That may have been my favorite class so far!

  • @vickygelineau9451
    @vickygelineau9451 5 років тому +1

    Grounded. I love starting my day with you Lesley 💙 thank you xx

  • @doranyiri2542
    @doranyiri2542 5 років тому +4

    I've been practising for years now, and I definitely feel the difference when I don't do yoga. Can't even express how much you've helped me reduce my anxiety & stress levels with your videos! Thank you so so much for this! xx

  • @huilingzhou2325
    @huilingzhou2325 2 роки тому

    Grounded, really love Leslie's yoga class always go back to practice with her now and then

  • @gulsunakgun5479
    @gulsunakgun5479 5 років тому

    Thank You so much.... I love doing yoga with you. Namaste

  • @Ryanhwelton
    @Ryanhwelton 5 років тому +1

    Grounded... thank you Leslie. This was my first yoga practice in quite a while as I have been recovering from an injury. Pain is a constant companion and I have stiffened up quite a bit during the healing process. I look forward to getting back my mobility with your great videos.

  • @enikozibrin6669
    @enikozibrin6669 5 років тому +12

    Grounded 🙏🧘🏼‍♀️😄and it was awesome Lesley! I can’t wait to do yoga again later with you, because I love it! You always inspire us ❤️ and I am also sending positive energy out to you for your amazing personality ! Thank you❤️

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you Eniko! Your kind words and positive energy mean more to me than you can possibly know. 💕💗✨🌻

  • @1LBScott
    @1LBScott 5 років тому +1

    Love this grounding practice. Love the stretch.

  • @darbyrosengren
    @darbyrosengren 3 роки тому

    LOVE the quote from Jung.

  • @mina12y76
    @mina12y76 2 роки тому

    Such wonderful and beautiful 💕Yoga for an evening time of yoga with forever Fightmaster Yoga

  • @annbernacchi1715
    @annbernacchi1715 5 років тому

    Grounded - wonderful sequence to do on our holiday.🧘‍♀️

  • @juliahicks3010
    @juliahicks3010 4 роки тому

    Grounded.... this is one of your best and I have done many! Thank you for everything you give us x

  • @monicapernia9896
    @monicapernia9896 5 років тому

    Grounded. Thank you so much for this. I send you love and light. Namaste.

  • @sharmilajennas3469
    @sharmilajennas3469 5 років тому

    Grounded - always grateful!

  • @stillmystic
    @stillmystic 5 років тому +1

    Thank you for this stress relieving session! I am grateful that so many of us aspire to inspire human beings to live a life in wellness of body and mind. I will do my best as well; I made it my mission to offer methods to bring well-being to every human being. I wish everyone a blessed week filled with joy🙏

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Thank you so much Suityogi! I’m glad you enjoyed it and thank you for sharing methods to help increase our well-being! ❤️☺️🙏

  • @AmoebaAnatomica
    @AmoebaAnatomica 5 років тому +1

    I had a super stresfull day today at work and many hours of cxhoolfork ahead, also I was supposed to do day 30 of yoga fix 90 but wasn't really feeling like doing cardio. This came up in my notifications literally the second I was about to click on the cardio video. Decided to do this one instead and it was amazing! Thank you very much, you make me happier every day.

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m sorry to hear your day was stressful and that you have so much work to do. I’m really glad this video was available for you at the time you needed it. Sounds like the Universe is looking out for you! Keep up your great work. It will all be worth it. ❤️🙏💕✨

  • @eplnfl
    @eplnfl 5 років тому +1

    A good class for all purposes.

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thanks Lou! Great to see you, as always. ❤️

  • @garboabbott9974
    @garboabbott9974 5 років тому +4

    🌺Grounded🌺 I needed a bit of stretching and warm up before series today...This was perfect!!! I did so much yard work this past weekend I had to coax my body to move. Thank you for a wonderful practice! Namaste Lesley and Duke!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m so glad you’re here Charlene. 🌷❤️😘

  • @hecateinanna3925
    @hecateinanna3925 5 років тому

    That class was just what I needed. I had such a busy, wonderful, crazy Easter weekend and I haven't been able to practice for almost four days. I had this horrible sharp pain in my back all weekend but this class completely eliminated that. Thanks Leslie!

  • @charitycarla9901
    @charitycarla9901 5 років тому

    I feel extremely GROUNDED after this practice. Thank you!

  • @RosaGomez-mw3lj
    @RosaGomez-mw3lj 5 років тому

    Grounded. Thank you Lesley. Loved the pace of this one.

  • @dariaparo5413
    @dariaparo5413 5 років тому +1

    Grounded 🙏 what a wonderful practice ❤ thank you

  • @tinakoeppl7461
    @tinakoeppl7461 5 років тому +1

    Grounded and free, thank you💜

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      So happy you’re feeling grounded Tina! Thank YOU! ❤️💕☺️🙏

  • @michelleprze4981
    @michelleprze4981 5 років тому

    Grounded! And so grateful!

  • @swatisreejith1676
    @swatisreejith1676 5 років тому

    Grounded!! Thank you Lesley 🙏❤️

  • @julielocker351
    @julielocker351 5 років тому +1

    Grounded! Loved this practice.

  • @gellybellyism
    @gellybellyism 5 років тому

    Feeling more "grounded" after this peaceful practice, thank you. ✨🙏🏼🌈

  • @sophiaschlieffers2642
    @sophiaschlieffers2642 4 роки тому

    I feel completely grounded through this session with you! After a day filled with lots of stressful situations, it is definitely a helpful practice and my immediate go to for a detoxifying relaxation :) Thank you Lesley for being my guide!

  • @markmcmahon1675
    @markmcmahon1675 4 роки тому

    This gentle practiced helped me feel grounded after a few tough days. Thank you always.🙏❤

  • @HaTran-cw1hw
    @HaTran-cw1hw 5 років тому

    Grounded. Thank you so much for today lesson. It’s awesome

  • @andreagibbs8176
    @andreagibbs8176 5 років тому

    Grounded - and ready for my day - thank you 🙏 x

  • @Kristinapetersson
    @Kristinapetersson 5 років тому

    Grounded now, after a stressful week.

  • @smt128
    @smt128 5 років тому

    Grounded. What a beautiful location. Thank you for this great class.

  • @lucykelly6083
    @lucykelly6083 4 роки тому

    Grounded for my day. Great start to my Monday. Than you.

  • @lynnsyogajourney3283
    @lynnsyogajourney3283 5 років тому +1

    Feeling more Grounded now 😊

  • @chantalvanvelzen
    @chantalvanvelzen 5 років тому +2

    Grounded 💖🙏🏻 Lovely practice as always and what a beautiful location! Have a great week Lesley and Duke!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Thank you Chantal! I hope you have a great week too. ❤️💗🌷

  • @juliakartasheva51
    @juliakartasheva51 5 років тому +1

    Grounded! Feel amazing :) thank you so much!

  • @eelkeaptroot1393
    @eelkeaptroot1393 5 років тому +2

    I like today´s quote! -Grounded!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m so glad you enjoyed it and you’re feeling grounded! ❤️💕☺️

  • @_Marjanna
    @_Marjanna 5 років тому +1

    I am here, grounded and relaxed 💕 this practice was something my body and mind needed the most and I am so grateful to you for this video. Today my savasana felt like I took a big breath, bringing myself much needed space, calmness and joy. And what was the most beautiful thing is, that this was not only a physical process, but a deeply spiritual one. I am so happy to be here. I am so grateful for your work.
    I wish you all the best. ❤ have A great day:)

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Oh maryś, that’s absolutely wonderful!! Thank you for sharing your beautiful experience 🙏❤️💕

  • @TheLOreal
    @TheLOreal 5 років тому

    Grounded.... thank you! This was a great practice! 🌸

  • @ninagolob1347
    @ninagolob1347 5 років тому

    Beautiful green scenary! Congrats to Duke!

  • @isabellacelinezampieri9272
    @isabellacelinezampieri9272 5 років тому

    Grounded & Grateful xxx

  • @nichirh123
    @nichirh123 5 років тому +1

    Grounded! Thanks my dear Leslie... great practice

  • @yourluckychanceful
    @yourluckychanceful 5 років тому

    🐞Grounded🐞 Depending on the type of day I have at work, this beautiful practice may be repeated tomorrow. 👍🏾

  • @shlord
    @shlord 5 років тому

    This practice made me feel grounded, which is what I needed today. Thank you, Lesley!

  • @Kat-lu9fq
    @Kat-lu9fq 5 років тому

    Grounded ❤ thank you Leslie.

  • @mlogvinenko
    @mlogvinenko 5 років тому +1

    Grounded...thank you

  • @lilialang7983
    @lilialang7983 5 років тому +7

    I feel more Grounded after this relaxing yoga sequence. I always find it a bit strange to thank myself for practicing yoga, as the person whom I feel grateful is you! But I have to admit, it feels quite nice, as there are no many moments in life when we thanks ourselves. Thank you for making me feel better!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому +1

      Thank you so much Lilia! I’m so glad you’re thanking yourself even though it can feel strange. It’s true that we don’t do enough of it. Thank you for your lovely message. I’m super grateful for it and for you! 🙏❤️🌷🌻

  • @lisabelloso7154
    @lisabelloso7154 5 років тому +1

    Grounded ❤️ thank you so much!

  • @lenayeret4854
    @lenayeret4854 5 років тому

    Grounded! Thank you Lesley

  • @kelseyk5388
    @kelseyk5388 5 років тому

    Grounded! I can feel your positive energy... Thank you🙏 Namaste🌼

  • @juliana75
    @juliana75 5 років тому

    I feel very grounded, thank you!

  • @katarinalobbova4325
    @katarinalobbova4325 5 років тому

    I Am doing my yoga pal now,but today I have just needed to release stress so did this class and it was great!Thank you Lesley😊

  • @hannahorpin9420
    @hannahorpin9420 5 років тому

    Thank you Lesley - grounded

  • @patriciacampbell5193
    @patriciacampbell5193 5 років тому +1

    Grounded ! Wonderful as always 💋

  • @anag.1415
    @anag.1415 5 років тому

    Grounded. I followed up MyYogaPal practice with this yummy class. Namaste!

  • @neilr11
    @neilr11 5 років тому +1

    Grounded, thank you for everything you do!

  • @peytonweiss4715
    @peytonweiss4715 5 років тому

    I feel GROUNDED😍 Thanks again Leslie; a beautiful way to start off my Friday!

  • @compassyogawithkristen
    @compassyogawithkristen 5 років тому

    Grounded! :) You filmed in such a beautiful spot, wow!

  • @ericarichards8183
    @ericarichards8183 5 років тому

    Grounded, thank you.

  • @mariannazaytseva3719
    @mariannazaytseva3719 5 років тому

    Grounded.
    Thank you for another beautiful class!

  • @janaanderson1595
    @janaanderson1595 5 років тому

    Grounded, needed that this evening!

  • @ladymariquita
    @ladymariquita 5 років тому +1

    Grounded! Great as always!

  • @Jewels-uw4kv
    @Jewels-uw4kv 5 років тому

    Grounded all the way in Sydney Australia

  • @steffigauribosch5100
    @steffigauribosch5100 5 років тому

    Grounded! Namaste from germany!

  • @juanitohurtado3564
    @juanitohurtado3564 4 роки тому

    Wow thank u so much for putting this together. The practice was so heartwarming and it felt so relieving to find peace of mind through the movement and your instructions. Ps Duke wow ur amazing at capturing Lesley practice ☺️

  • @marianarettore
    @marianarettore 5 років тому

    Grounded. Thank you for this lovely practice 🙏

  • @erikabarnett9509
    @erikabarnett9509 5 років тому +1

    Grounded. Thank you...need this one today!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m so glad you enjoyed it, Erika 🙏❤️

  • @Emp713
    @Emp713 5 років тому +1

    Grounded! Thank you Lesley! 🙏🏽💜🌟

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      Yay!! Thank you so much. ❤️💕☺️💗

  • @victoriatanner-tremaine928
    @victoriatanner-tremaine928 5 років тому

    Grounded. Thanks Lesley, that was a good one. Plus, your smile was so beautiful in the intro. x

  • @rebeccawoodin9683
    @rebeccawoodin9683 5 років тому

    Grounded! 🙇‍♀️🙏👋 loved this thank you!

  • @erinhensley4015
    @erinhensley4015 5 років тому

    Grounded- thank you!

  • @Caitrateka
    @Caitrateka 5 років тому +2

    Grounded!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m so happy this helped, Caitlin. Keep up the great work in graduate school. It’ll be worth the effort. ☺️✨🌻

  • @vikyshey2843
    @vikyshey2843 5 років тому +1

    Grounded, Many thanks

  • @Managamasplymiad
    @Managamasplymiad 5 років тому

    Grounded. Lovely!

  • @chennamsantosh
    @chennamsantosh 5 років тому

    Grounded. Thank You

  • @arwaal-turkait5923
    @arwaal-turkait5923 5 років тому

    Grounded! It was perfect thank you
    Leslie 🙏🏼

  • @jisunk.596
    @jisunk.596 5 років тому

    Grounded :) Thank you for this wonderful practice! I'm having hard time these days, and this practice makes me feel really supported.

  • @patriciaalexander-bird1183
    @patriciaalexander-bird1183 5 років тому

    Just what I needed this morning. GROUNDED! Thank you x

  • @karlys799
    @karlys799 5 років тому +1

    Grounded. Thank you so much for this practice. Just what I needed today!

    • @Fightmasteryoga
      @Fightmasteryoga  5 років тому

      I’m so happy to hear it, Karly. Thank you! 🙏💗

  • @joygervasi1828
    @joygervasi1828 5 років тому

    "grounded" awesome !!

  • @hebadabbous3920
    @hebadabbous3920 5 років тому

    really grounded👍thank you very much🙏❤️