20 Minute Restorative Yoga | Relax, Renew And Destress

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 24

  • @Fightmasteryoga
    @Fightmasteryoga  4 дні тому +1

    Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 3 дні тому +5

    LOVE this class! I wish it was even longer. The bird chirping in the background was very peaceful. Thank you, Courtney!

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 3 дні тому +3

    Very nice before bed. Thank you Courtney 🙏

  • @guesswho4475
    @guesswho4475 4 дні тому +3

    I have done restorative yoga flows before, but never one like this! It was incredibly calming and relaxing; I enjoyed it a lot! Thank you!

  • @lenasundin4870
    @lenasundin4870 3 дні тому +2

    This was gold for my back ❤

  • @juliehoffman841
    @juliehoffman841 4 дні тому +2

    I feel so good right now🙏

  • @cabananabana
    @cabananabana День тому +1

    thank you for this amazing soothing practice

  • @solschwartz22
    @solschwartz22 4 дні тому +2

    Did this class after one of your more asana-heavy classes and it was very relaxing and grounding. Thank you for the wide variety of classes, Courtney!

  • @irynatitienok6519
    @irynatitienok6519 День тому +1

    Good sequen after a hard working day ❤

  • @KathyThompson-vg4uf
    @KathyThompson-vg4uf 4 дні тому +2

    Fabulous Courtney 🇬🇧.. Many thanks again …

  • @TheSaravining
    @TheSaravining 2 дні тому +1

    This was wonderful, thank you!

  • @susanmartin5164
    @susanmartin5164 3 дні тому +1

    ❤love this ❤

  • @krislic84
    @krislic84 3 дні тому

    I loved this, thank you! Also, I felt like zero on left hip, I don't know why, was just no sensation. I know r and l are always different, but was weird for me.