Yoga For Stress and Anxiety (Neck, Shoulders and Back)

Поділитися
Вставка

КОМЕНТАРІ • 80

  • @Fightmasteryoga
    @Fightmasteryoga  4 роки тому +5

    For a great hatha yoga class try this one ua-cam.com/video/bkbtXQrUl_w/v-deo.html

  • @gabriellecalder2027
    @gabriellecalder2027 Рік тому +4

    This is one of my favourite of all of Leslie's videos, and I practice it whenever I am holding stress in my neck. When she says "In the end, it's all good. And if it's not all good, it's not the end." I always tear up a little. What a beautiful woman who brought light to the world.

  • @ronijoy2
    @ronijoy2 Рік тому +1

    Thank you Leslie wherever you are in a world of peace and light. This video not only helped me relieve my physical and emotional stress, it also opened my heart with love because you continue to be a source of warmth, compassion and inspiration. I'm sure you're looking down on all your yogis with pride and a special shout out to Duke and Indy who continue to bring us more Fightmaster yoga. God bless..

  • @jesstrue77
    @jesstrue77 23 дні тому

    Thank you Fightmaster Yoga for helping me to relax and let go of some of my stress on this very disappointing day.

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 4 роки тому +2

    This is a masterpiece. I'm not religious but this was pure heaven. Loosened up all my notoriously tense, sore areas and now I feel young and pain-free. Will do this one on the reg from now on

  • @juanpablomusikvosdeley6616
    @juanpablomusikvosdeley6616 4 роки тому +8

    Good morning, thank you very much for your healthy and spiritual practices, perfect for practicing in the morning.

  • @kelseyk5388
    @kelseyk5388 4 роки тому +5

    I think this is the first class I’ve done of yours without a quote and chavasana 🤯 I still love you though... feeling more relaxed now thank you ♥️

  • @Ana.S.s.
    @Ana.S.s. 3 роки тому +2

    Wonderfull! I miss you Lesley. Thank you for everything.

  • @RenuSharma-rk1ch
    @RenuSharma-rk1ch 4 роки тому +3

    Thank you so very much may God bless you and your channel dear

  • @aileenbarreto4142
    @aileenbarreto4142 4 роки тому +6

    Perfect timing for this class. Thank you!

  • @jessvaughn8178
    @jessvaughn8178 4 роки тому +1

    I woke up this morning with a lot of neck, shoulder and jaw tension from stress. This video couldn’t have come at a better time! Thank you so much for sharing. Love and light, 🙏🏼 🧘🏻‍♀️💗

  • @dianetarkowski1947
    @dianetarkowski1947 4 роки тому +6

    I really felt the stretches, especially in my neck! Thank you, Lesley! 🙏❤️🙏

  • @sheltiepeas
    @sheltiepeas 4 роки тому +3

    Thank you so much for this class! The muscles you focused on in this session don’t normally get much attention in a typical yoga class, so it was subtle and feels fantastic.

  • @starrynight6223
    @starrynight6223 4 роки тому +3

    Thank you so much, dear Lesley. I am going to do this before sleep. You have been very helpful to me over the last 4 years. I hope you and your family are well.

  • @abhishektodmal1914
    @abhishektodmal1914 2 роки тому

    Such a wonderful soul, Lesley. You continue to touch, inspire, and heal so many. Thank you, so very much, and I wish your family, and you, great joy, and moving in and through love ❤️😃

  • @denizkorkmaz7430
    @denizkorkmaz7430 Рік тому

    Thank you dear Leslie.❤

  • @Thebibi8
    @Thebibi8 4 роки тому +1

    I just did this before sleeping, I had a thoughtful day and this is exactly what I needed! Plus, thank you Lesley and Duke for spoiling us with two videos per week plus the live since a couple of weeks. It is very much appreciated! Lots of love from Italy ❤️🙏

  • @1401ranju
    @1401ranju 4 роки тому +3

    Thank you for this beautiful practice! It felt really good.. especially the standing side stretch.. pure genius...😊

  • @zlatanjaksic6092
    @zlatanjaksic6092 3 роки тому

    I'am delighted. Thank you!

  • @ivowindrich2348
    @ivowindrich2348 3 роки тому

    what a nice class for sinners 💐

  • @cathyager1584
    @cathyager1584 4 роки тому

    love this. the perfect self care practice after a rough night's sleep.

  • @bonniey.petersen2268
    @bonniey.petersen2268 3 роки тому

    As always, a beautiful class from a beautiful soul. Thank you 🙏🏻

  • @lilibogg
    @lilibogg 4 роки тому

    I love the Fight Master Yoga classes. Your voice is so soothing, and the routines are amazing. I love also that I can choose a different class depending on how much time I have, and how I'm feeling, making it easy to stay consistent with my practice. Thank you SO SO much!

  • @polalove1YogaWithPla
    @polalove1YogaWithPla 4 роки тому +8

    This is what I need now, thank you so much for making this video. 😊🙏I have followed your channel for years and really enjoy it. You are so inspired ❤️❤️❤️. Now After 10 years of teaching yoga and observing all great videos. I have start my own yoga channel too ✨😊

  • @madamsamuel
    @madamsamuel 4 роки тому +1

    I absolutely loved this video. Found it really useful for stretching out my neck/shoulders/back which are particular tension areas for me. And it was the perfect length too. Thank you!

  • @madamsamuel
    @madamsamuel 4 роки тому +1

    My favourite video. So grateful to have found it at this point in my life. Has helped tremendously whilst being in lockdown. Thank you ♥️

  • @SondraRankin
    @SondraRankin 3 роки тому +1

    Love always, Lesley ❣️

  • @LocsTheChef
    @LocsTheChef 4 роки тому +1

    You and Duke are the best ‼️

  • @elizabethchoymoorman6381
    @elizabethchoymoorman6381 4 роки тому +1

    Wonderful and perfect timing

  • @katedean936
    @katedean936 4 роки тому +1

    Just lovely. Thank you Leslie, you are sooo appreciated, much gratitude

  • @MeditationAndYogaWithJulia
    @MeditationAndYogaWithJulia 4 роки тому +1

    Just what is needed in times like these. 😊💕

  • @pilarclemente9660
    @pilarclemente9660 4 роки тому

    It really helped me to relax my neck and shoulders that are really tight. Thank you so much!

  • @Julissax1904
    @Julissax1904 3 роки тому

    First time following a yoga video, and it helped so much! My body feels so good now afterwards, I'll be sure doing this more often.

  • @loubruno797
    @loubruno797 4 роки тому +1

    Marvelous class.

  • @dandie2024
    @dandie2024 2 роки тому

    all the love, Fightmaster Yoga

  • @kiwieye
    @kiwieye 4 роки тому

    After a long, hard day this is perfect to release the stress out of me. Thank you Lesley

  • @marcelaporras7065
    @marcelaporras7065 4 роки тому

    Thank you very much Leslie!

  • @victoriarenso5341
    @victoriarenso5341 4 роки тому

    Great practice!!!! It is just what I was needing! Thanks a lot Lesley 🙏🏼🤗🥰

  • @lisaleming1222
    @lisaleming1222 4 роки тому +1

    Thank you! I have neck and shoulder issues. I a, still trying to work up to side plank with out hurting myself.

  • @janamckay3176
    @janamckay3176 4 роки тому

    I did this after moving furniture and cleaning my carpet. Just what I needed.

  • @meredithreed8265
    @meredithreed8265 4 роки тому

    Thank you Leslie! What a wonderful start to my day :)

  • @shabbyhasani5142
    @shabbyhasani5142 4 роки тому +1

    Thank u fight master yoga! You are awesome, I felt tension in my body release as soon as I started my yoga session following this video! :)

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 2 роки тому

    Gracias

  • @biancasmith-benedict7401
    @biancasmith-benedict7401 2 роки тому

    🙏🏽Namaste

  • @mariagonzalez-bv3qx
    @mariagonzalez-bv3qx 4 роки тому

    Thank you so much, this class was exactly what I need.

  • @TolstojsNiece
    @TolstojsNiece 4 роки тому

    This felt so so good! Thank you for this class!

  • @AnaCarolina-dy3mv
    @AnaCarolina-dy3mv 4 роки тому

    This was wonderful! Thank you!

  • @marialozeva
    @marialozeva 4 місяці тому

    thank you❤

  • @mariagarciaacevedo
    @mariagarciaacevedo 4 роки тому

    This class did wonders to me! Could you please make a class for people that spend a lot time sitting? My hamstrings are not as flexible as before. Thank you for all your videos, you are truly inspiring! I cant wait to be a member of my yoga pal (waiting for the enrollment to be openned) :)

  • @cristinabock1310
    @cristinabock1310 2 роки тому

    Gosh I needed this. ❤️

  • @silviamari1677
    @silviamari1677 3 роки тому +1

    Now, I feel warmth inside... I miss you, Lesley 💔

  • @miss-raten
    @miss-raten 4 роки тому

    i just love you thank you

  • @claireroussy4750
    @claireroussy4750 2 роки тому

    Thank you :)

  • @angiesrecipes
    @angiesrecipes 4 роки тому

    nice and gentle...love it!

  • @mizelle4096
    @mizelle4096 4 роки тому

    thank you!

  • @laurlaur8460
    @laurlaur8460 4 роки тому

    thank you

  • @demyfilippakou5540
    @demyfilippakou5540 4 роки тому

    Lesley, I've really missed your practices! I'm back trying to come to terms with my dad's death.

  • @ikra-ua
    @ikra-ua 3 роки тому +1

    We miss you.

  • @amyserrago
    @amyserrago 3 роки тому

    ❤️❤️❤️

  • @MariaMaria-zn1dg
    @MariaMaria-zn1dg 3 роки тому

    ❤️

  • @lisroland165
    @lisroland165 4 роки тому

    🙏💜

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 роки тому +1

    Pleeseee

  • @angiesrecipes
    @angiesrecipes 4 роки тому

    201120

  • @ChiefCedricJohnson
    @ChiefCedricJohnson 4 роки тому

    Genesis 1:1
    In the beginning God created the heaven and the earth.

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 роки тому +1

    Wow moms,are you so-so your Pragnancy agains Thirdty moms

  • @sumitjain2620
    @sumitjain2620 4 роки тому

    No quote today?😢

  • @angiesrecipes
    @angiesrecipes 3 роки тому

    140721

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 роки тому

    Wow moms are you so-so your Pragnancy moms

  • @angiesrecipes
    @angiesrecipes 3 роки тому

    040421

  • @angiesrecipes
    @angiesrecipes 4 роки тому

    051020

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 роки тому

    Wow moms,are you so-so pragnancy agains in the Thirdty and the hall in the your Belly hass a baby girls moms,and the baby hass in the hall on the your Belly hass a sometime the Moveeein the your Belly your moms and the Congratulations moms the your are Pragnancy agains third on the your baby girls moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 роки тому

    Wow-wow moms,the your Belly hass a so-so biggest and the your happiness adown your are a Pragnancy agains this for Thirdty this baby girls moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 роки тому

    Wow moms,the your in the touch in the second in the your Belly your moms,and ehmmmmss moms,are you Pragnancy agains in the Thirdty moms,and the hall in the your Belly hass a baby girls moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 роки тому

    And moms ai Wont the Lokking on the get tou your Belly your moms

  • @angiesrecipes
    @angiesrecipes 3 роки тому

    311021

  • @MariaMaria-zn1dg
    @MariaMaria-zn1dg 3 роки тому

    ❤️❤️❤️❤️