Ayurvedic Morning Facial Massage

Ayurvedic Morning Facial Massage. Ayurveda is an holistic approach to life, more than 5,000 years old, it is the sister science to yoga.
The science of self-healing naturally, using ancient Ayurvedic wisdom for modern wellbeing.
With emphasis on cooking, diet, exercise and lifestyle to keep our bodies and mind in balance.
🧘‍♀️ I am a qualified yoga instructor, facialist 'face yoga' and recently in the principles of Ayurveda. I am passionate about natural holistic beauty, health and wellness.
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I have also published a couple of books 📚
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💕 Copper Tongue scrapper:
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🍀 Instagram ayurvedic_life_uk
Disclaimer:
All my views on this channel are my own and are for informational purposes only.
Always consult a suitable professional before taking actions discussed and/or using any products discussed. 💕
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[@fab50s101]

Hi friends, hope you enjoy this video ❤😊