Dr. Michael Breus in Sydney: The Nap-A-Latte | Princess Cruises

Should you take a nap or drink more coffee? Dr. Michael Breus answers common sleep questions in Sydney Harbour, floating on The Princess Luxury Bed.
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[@arame29]

Yes but best between 1-2pm
Adenosine meets melatonin

[@bbergs8628]

Sleep dr I can’t sleep due to chronic pain. Trouble falling asleep, trouble staying asleep & up by 4:00am!! I sleep on an adjustable bed with a latex foam mattress!!