WEEK IN THE LIFE | HYBRID TRAINING | VLOG 12 | BIRTHDAY, SHOPPING, RUNNING , NUTRITION, AND LIFTING

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  • Опубліковано 28 вер 2024
  • M3COLBY.COM | Guides and coaching
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КОМЕНТАРІ • 248

  • @TyraSeymourTV
    @TyraSeymourTV 5 місяців тому +205

    The quality and effort in your content is elite!!

    • @M3COLBY
      @M3COLBY  5 місяців тому +8

      thank you for taking notice ! appreciate the feedback honestly

    • @AdrianColumbus
      @AdrianColumbus 5 місяців тому +1

      ​@@M3COLBY The color grading on the strength workout was great, good stuff!

  • @taliyah.joelle
    @taliyah.joelle 5 місяців тому +60

    quality ate, edit ate, everything ate

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      appreciate you !! love the vids you've been putting out

  • @diannainkorea
    @diannainkorea 3 місяці тому

    The angles of each scene is amazing! I love the editing work as well of watching your whole day is like

  • @iamdavidperkins
    @iamdavidperkins 5 місяців тому +6

    Love these videos Brodie!! truly talented to see you creatively construct these

    • @M3COLBY
      @M3COLBY  5 місяців тому

      appreciate you Dave. definitely been a big inspo seeing you and others construct your own masterpieces

  • @bubsenseijebe2993
    @bubsenseijebe2993 4 місяці тому +1

    Track in the woods is actually the coolest thing I’ve seen this week

  • @toddmichael235
    @toddmichael235 5 місяців тому +2

    watched this whole vid and when i saw you only had 13k subs i was surprised, quality and editing is insane you got a sub from me.

  • @with.jayshannon
    @with.jayshannon 4 місяці тому +2

    Really want to try hybrid training myself. Also just wanted to say the quality of your videos are amazing ❤

  • @JemariMoore-o9k
    @JemariMoore-o9k 5 місяців тому +9

    Have no clue how I came across this channel. I’m glad I did. Inspirational!!! Keep up the great work bro.

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Yesssir bro I will glad fate brought you here

  • @KewanFeagins
    @KewanFeagins 5 місяців тому +4

    Per usual heavenly content ‼️🔥

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Much love bro more to come of course 🤝

  • @miquel07
    @miquel07 5 місяців тому +3

    Clean camera work bro! Amazed you only have 12k subs. Keep it up!!

  • @drjuju3331
    @drjuju3331 5 місяців тому +1

    I started watching your videos about three months ago-give or take. And I must admit, your work is excellent, young sir. As a hybrid athlete myself, and a movie aficionado, your work is right up my alley. Keep it up. 👊🏿💪🏿
    But in a totally unrelated note, for some reason, this video in particular reminds me of the movie Tenet with John David Washington. It could be because of the cinematography or the fact that you kind of look like him. Either way, it’s one of my favorites…so consider yourself complemented-twice!

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Thank you for the feedback and compliments 🙏🏾 continuously striving to be better in both ways 💯🤝

  • @levon2964
    @levon2964 5 місяців тому +6

    Let's go champ... u got it

  • @ggr.oneline9216
    @ggr.oneline9216 5 місяців тому +3

    Got hyped bro! Love from germany.

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Shout out to Germany ! Thank you for tuning in 🤝

  • @Super23486
    @Super23486 5 місяців тому +2

    Watching from New Zealand! Love the content and happy late birthday bro! Love seeing the mass recognition, upwards from here!

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Man that means a lot shout out to New Zealand ‼️

    • @chosen1will101
      @chosen1will101 4 місяці тому

      How’d you learn how to edit?

  • @John-Doe85
    @John-Doe85 5 місяців тому +2

    Happy G day! New subscriber here. But I get it, for sure. This is the type of content that I'm looking for. Appreciate the quality, vloging style, and lifestyle. Keep killing the game. 🫡 💯

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Appreciate all you said bro🙏🏾‼️ definitely not stopping

  • @Hype_Steph
    @Hype_Steph 5 місяців тому +4

    🔥🔥🔥 from France 🇫🇷

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Shout out France 🙏🏾

  • @BrPlayGames
    @BrPlayGames 4 місяці тому

    The quality of this video is fantastic! I'm watching from Brazil, bro!

    • @M3COLBY
      @M3COLBY  4 місяці тому

      Glad you enjoyed!

  • @NudieAnt
    @NudieAnt 5 місяців тому +1

    videos are such a vibe can tell you love doin this 🔥

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Yessir ‼️🤌🏾

  • @natureandrap
    @natureandrap 4 місяці тому +1

    The visuals go crazy

  • @KunAbdullah
    @KunAbdullah 3 місяці тому +1

    Just happened to stumble across your channel and am I surprised! I was looking for some new fitness content creators and the quality, editing and finish is fire. New sub and you might have got me into hybrid training now 🔥🔥

    • @M3COLBY
      @M3COLBY  3 місяці тому +1

      Welcome aboard bro! Appreciate you coming through and thank you for your words🤝

  • @jamesxfowler
    @jamesxfowler 5 місяців тому +140

    hybrid is really the move. switched like 3 weeks ago and i ain't going back. energy levels, cardiovascular health, face, skin etc. has improved so much. not saying you can't achieve that strictly with bodybuilding but the training, stimulants you have to take to keep up with the intense training, all that fucking eating i had to do to maintain 220+lbs just wasn't it for me anymore

    • @M3COLBY
      @M3COLBY  5 місяців тому +13

      yea ive been hybrid technically for over a year now! this has been my most intense stretch but getting deep into other side of hybrid, meaning the running and athlete style of training, has helped with my joint health and overall daily life. feels better honestly.

    • @KyleBowe
      @KyleBowe 5 місяців тому +1

      What are the main shifts you made to go from bodybuilding to hybrid? Curious what that looks like in practice for you.

    • @jamesxfowler
      @jamesxfowler 5 місяців тому +7

      @@KyleBowe I eat as much whole foods as possible throughout the day while focusing on the micro nutrients as well like eating more fruits/greens than before. I'm still getting my .85-1g of protein per bodyweight in. As far as the weightlifting portion goes, I still train like a bodybuilder but I adjusted my split to only hit one muscle group a day so basically a modified bro split (Chest, Back, Shoulder and Arms, Legs). On the days I don't lift, I typically run 2-3 miles. This alone has made the shift easier on me for the most part

  • @buffrio
    @buffrio 5 місяців тому +2

    I heard 954 area code. Happy Birthday and awesome video.

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      appreciate you bro ! lol Broward county born and raised. in Houston now though 💪

  • @beefskiii
    @beefskiii 5 місяців тому +2

    Yessir locked in during cardio 🔥

    • @M3COLBY
      @M3COLBY  5 місяців тому

      let me go do mine to damn lol

  • @ashad7086
    @ashad7086 5 місяців тому +3

    The video quality is cinematic!

    • @M3COLBY
      @M3COLBY  5 місяців тому

      thank you !

  • @ryanyeethegifted
    @ryanyeethegifted 5 місяців тому +3

    Honestly I learn alot from hybrid, my life changing alot. More ability and flexibility.

  • @FilipeFrazaoLifts
    @FilipeFrazaoLifts 5 місяців тому +5

    nah bro this is cinema

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Appreciate you bro 🙏🏾

  • @ProdAndroid16
    @ProdAndroid16 5 місяців тому +1

    M3 Deserves A Special Spot In Heaven Next to Samson Loving the viideos my guy

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Thank you 🙏🏾 😅

  • @Saderrica
    @Saderrica 5 місяців тому +2

    This video is art!!

    • @M3COLBY
      @M3COLBY  5 місяців тому

      🙏🏾🙏🏾🙏🏾 thank you !

  • @JHawk
    @JHawk 5 місяців тому +1

    Glad I stumbled across your content bro, swole sent me. Fire!

    • @M3COLBY
      @M3COLBY  5 місяців тому

      AYEE thanks for tappin in bro🙏🏾 loving your content as well‼️

  • @MsAllen352
    @MsAllen352 3 місяці тому

    Love your cute girl dog adds admiration can't be all bad your dog love you🙂

  • @lildarryl954
    @lildarryl954 5 місяців тому

    I heard 954 and knew I was home🔥🙏🏾keep up the content my Guy

  • @mo1hustle
    @mo1hustle 4 місяці тому +1

    This is Awesomeeee!!!

  • @gingergingembre
    @gingergingembre 4 місяці тому

    The quality is crazy man and the guy is fine af

  • @RashodHarris
    @RashodHarris 4 місяці тому +2

    Dope video!🔥

  • @mickeyauau
    @mickeyauau 5 місяців тому

    Crazy good thumbnails man. Great photos in your thumbnails. I haven’t seen that style yet!

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Glad you like them!🙏🏾 appreciate it

  • @hjoaquinn
    @hjoaquinn 4 місяці тому

    respect bro, quality is insane 🔥

    • @M3COLBY
      @M3COLBY  4 місяці тому

      appreciate you tapping in to the videos

  • @jessiewilliams4941
    @jessiewilliams4941 5 місяців тому +13

    Happy Birthday G

    • @M3COLBY
      @M3COLBY  5 місяців тому

      ayyee thank you !!

  • @Aletorba
    @Aletorba 5 місяців тому +1

    Happy bday mane✊🏾

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Thank you 🙏🏾!!

  • @officialcoachred
    @officialcoachred 5 місяців тому +1

    Big M3 sh**🔥🎥

    • @M3COLBY
      @M3COLBY  5 місяців тому

      yessirskii !!

  • @zakiahjackson
    @zakiahjackson 5 місяців тому +1

    Quality content 🔥

    • @M3COLBY
      @M3COLBY  5 місяців тому

      More to come 🎬🤝

  • @HayleyCalVilla
    @HayleyCalVilla 5 місяців тому +1

    yooo when you said you can’t wait to continue to use your new cam & it started moving for you in frame with all the crazy car shots .. I was like “yoooo, DJI Osmo Pocket 3?” How do you like it so far!

    • @M3COLBY
      @M3COLBY  5 місяців тому

      This camera is amazing for the price point it’s way to good it makes things super easy

  • @ProdJefeDelPerre0
    @ProdJefeDelPerre0 3 місяці тому

    happy birthday big bro

  • @rayp945
    @rayp945 5 місяців тому +1

    Happy birthday 🎉

    • @M3COLBY
      @M3COLBY  5 місяців тому

      thank you !!

  • @ceivanmedina6452
    @ceivanmedina6452 5 місяців тому +1

    🇲🇽🔥🔥🔥

  • @coreysawyers9886
    @coreysawyers9886 5 місяців тому +1

    Notification squad 💯

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Much love bro !!! Appreciate u

  • @mazi3123
    @mazi3123 5 місяців тому

    Good quality vid 👍🏽

  • @dhonidhana4880
    @dhonidhana4880 5 місяців тому

    Best camera work 💯

    • @M3COLBY
      @M3COLBY  4 місяці тому

      Thank you so much 🙏🏾

  • @naimimelloul3491
    @naimimelloul3491 5 місяців тому +1

    Watching your videos from France. Really inspiring !
    What camera and mic do you use ?
    and keep going with the edits, they make your content addictive !

    • @M3COLBY
      @M3COLBY  5 місяців тому

      appreciate you !! shout out to France; honestly Im not using any mics currently since my camera mic jack broke😅 but I'm using a Sony a7iii paired with my new DJI Osmo pocket 3!

  • @deariesbrown
    @deariesbrown 5 місяців тому

    Great video, definitely had to sub!

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Appreciate that welcome home 🤝

  • @СергейВолков-т6э
    @СергейВолков-т6э 4 місяці тому

    "The pants at the very beginning of the video are a bomb," this is Gallery Dept. Painted Flare Sweat Pants

  • @LorenzoBiond0
    @LorenzoBiond0 5 місяців тому +1

    🔥🔥🔥

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      appreciate you bro hope all is well !

  • @alessiovela8905
    @alessiovela8905 Місяць тому

    i love ur vlogs.

  • @Zvertxv
    @Zvertxv 2 місяці тому

    Great video bro ❤Jesus Christ loves you btw ❤

  • @LorenzoBiond0
    @LorenzoBiond0 5 місяців тому +1

    100k incoming 🤩

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Right 👀

  • @Diaryflow
    @Diaryflow 5 місяців тому

    Nice Video bro. Very inspiring ! Can you tell us please how do you create this amazing look?

  • @luke-ve8jb
    @luke-ve8jb Місяць тому

    the prices in the shops!! that's crazy, why is everything so expensive 😂

  • @chantelleepowell
    @chantelleepowell 3 місяці тому

    Hey! What camera do you use? Sick content 🔥👏🏼

  • @Runner-yd8oe
    @Runner-yd8oe 5 місяців тому

    Awesome video and sick running glasses! Which one are those?

  • @Kelis-kk1jp
    @Kelis-kk1jp 5 місяців тому

    Just came across your videos quality and creativity is on top 🙌🏾 also what is hybrid training

  • @darrenturner8792
    @darrenturner8792 5 місяців тому +1

    Nice vlog

    • @M3COLBY
      @M3COLBY  5 місяців тому

      appreciate you brother!

  • @syinari8266
    @syinari8266 3 місяці тому

    Nice

  • @tkazeck
    @tkazeck 3 місяці тому

    What are you use on your watch to track distance and pace?

  • @BreakingTheBloodlineCurse
    @BreakingTheBloodlineCurse 4 місяці тому

    👌👌👌

  • @stepehnhall9514
    @stepehnhall9514 5 місяців тому

    You're a beast.

  • @bratishmigel3740
    @bratishmigel3740 5 місяців тому +1

    🔥🔥🔥🔥

  • @jayinferno9374
    @jayinferno9374 5 місяців тому +1

    W Javideo 😈

  • @aerisaev09
    @aerisaev09 2 місяці тому

    What’s hybrid training? It sounds cool

  • @i_seeitnow
    @i_seeitnow 13 днів тому

    do you have a videoagrapher or do you take all of these shots?

  • @marieandriama6622
    @marieandriama6622 5 місяців тому +2

    the quality of this video is incredible

  • @dennisdonaldson2127
    @dennisdonaldson2127 5 місяців тому

    📢Find🔥God🔥before its too late. We are living in the last days.⌛The clock is ticking.
    👑Jesus👑is coming🗡🔥
    💪🦁🙏💯keep putting in that work🏋

  • @ivan22473
    @ivan22473 3 місяці тому +1

    What do u do when u don’t have motivation some days?

    • @tony333
      @tony333 3 місяці тому

      Instill discipline

  • @christian_santos
    @christian_santos 5 місяців тому +1

    Aye bro, how do you get the coloring grading like that and what settings you shoot at? So clean!! 🔥

    • @M3COLBY
      @M3COLBY  4 місяці тому

      I shoot in S-log 2 and manually grade each scene

    • @M3COLBY
      @M3COLBY  4 місяці тому

      Appreciate that bro!🙏🏾

  • @DarrionThompson-f1s
    @DarrionThompson-f1s 5 місяців тому +1

    Hey bro, do you record an S log3 profile ? We need to know the cinematic settings lol!

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      S-log 3 is more for 10-bit cameras and is also harsher I use Slog 2 it’s a little more user friendly

    • @DarrionThompson-f1s
      @DarrionThompson-f1s 5 місяців тому

      @@M3COLBY appreciate it brother 💪🏽

  • @24kHEEM
    @24kHEEM 5 місяців тому +1

    i been meaning to ask where u get the chain fam

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Swarovski 💪

  • @Apsouhsmsysu26
    @Apsouhsmsysu26 5 місяців тому +1

    Where did you get those glasses that look like cartier ?

  • @DannyViveros
    @DannyViveros Місяць тому

    What Nikes are you wearing at the gym? They are HARD!!

  • @AnthonyHernandez-zl7pl
    @AnthonyHernandez-zl7pl 3 місяці тому

    Yo where’d you get them hip cut shorts at

  • @ian_panganiban
    @ian_panganiban 5 місяців тому +1

    What lens do u use bro the quality is clean !

    • @M3COLBY
      @M3COLBY  5 місяців тому

      I used a 24-70 sigma and a DJI pocket 3

  • @smokeydingo139
    @smokeydingo139 4 місяці тому

    what Nikes are you wearing during your leg day? They’re fresh

    • @M3COLBY
      @M3COLBY  4 місяці тому +1

      nike tawa just ordered the white and gold . sized up cause the fit was mad tight i wear a 10.5/11 i went with an 11.5

  • @ikerfernandez5413
    @ikerfernandez5413 4 місяці тому

    love your videos. Which camera are you using

    • @M3COLBY
      @M3COLBY  4 місяці тому

      appreciuate that ! im using a sony a7iii. all the camera gear, tech, and lifestyle items in my videos are in my storefront in the description.

  • @ryxneu3819
    @ryxneu3819 3 місяці тому

    Where is your chain from

  • @austinduran7356
    @austinduran7356 Місяць тому

    Do you have any videos on how you edit these videos. I just bought a Sony zve10 and want to learn how to color grade and edit my videos.

    • @M3COLBY
      @M3COLBY  Місяць тому +1

      My most recent one is a Q&A

  • @martinlafleurjr2183
    @martinlafleurjr2183 5 місяців тому

    What’s the name of that gym?
    Thank you

  • @sammyl9272
    @sammyl9272 5 місяців тому

    how can i integrate into hybrid training without jumping right in unconditioned and killing myself😭

  • @InsightfulJayy
    @InsightfulJayy 2 місяці тому

    Chat what camera does he use

  • @miraclebasil5667
    @miraclebasil5667 5 місяців тому +1

    what sneaker is that?

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Nike p6000

  • @MonnaWhite
    @MonnaWhite Місяць тому

    You in Atlanta?

  • @Shirab_Darjee
    @Shirab_Darjee 5 місяців тому

    what camera did you use for this vid, thanks bro

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Sony a7iii

  • @jacksawnn
    @jacksawnn 5 місяців тому +1

    Does anyone know the name of his Nikes at the gym?

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Nike tawa or the Nike p6000

  • @thiienmaii
    @thiienmaii 5 місяців тому

    can i ask where u get those music on videos pls

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Music is all in the description 🤝!

  • @PruzoDesire
    @PruzoDesire 4 місяці тому

    hey man what shoes are u wearing?

    • @M3COLBY
      @M3COLBY  4 місяці тому

      what part

    • @PruzoDesire
      @PruzoDesire 4 місяці тому

      @@M3COLBY nvm i found it p6000 thanks tho precciate it

  • @MoaazMalikTV
    @MoaazMalikTV 5 місяців тому +1

    What running shoes g?

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Hoka Mach 6

    • @MoaazMalikTV
      @MoaazMalikTV 5 місяців тому

      @@M3COLBYappreciate it 🙌🏼

  • @bratishmigel3740
    @bratishmigel3740 5 місяців тому +1

    Do you work out everyday???

    • @M3COLBY
      @M3COLBY  5 місяців тому +1

      Currently yes. All the time ? No

    • @bratishmigel3740
      @bratishmigel3740 5 місяців тому

      @@M3COLBY wow this is very cool !

  • @bryanpatino5938
    @bryanpatino5938 4 місяці тому

    con que camara grabas men?

    • @M3COLBY
      @M3COLBY  3 місяці тому

      Sony a7iii

  • @leandrooliveira2776
    @leandrooliveira2776 4 місяці тому

    🫡🔋

  • @joshuabryant6597
    @joshuabryant6597 5 місяців тому +1

    First time seeing your stuff, I work for a specialty running store, and your shoes ain't it! If you want to feel better while and after your runs go get a running assessment done and get actual running shoes! Thank me later.

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Bet I need to go get fitted for some !

  • @jesuschristislordofall777
    @jesuschristislordofall777 5 місяців тому

    He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him.
    John 3:36
    For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.
    Romans‬ ‭6‬:‭23
    Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.

  • @EduardoBifulco
    @EduardoBifulco 5 місяців тому +1

    Please, Americans, start reading good books instead of these dale carnegie idiocies, you have so much potential in body and mind and it is an insult to see such potentially well-rounded men be wasted in cheap stuff like that. Try literature!! history, philosophy, real economics, don't be basic, as an Italian, I am depressed by these laziness...

    • @M3COLBY
      @M3COLBY  5 місяців тому

      In this challenge it has to be self help books from what I have heard I read all kinds of literature and I am a college graduate 🤝

    • @EduardoBifulco
      @EduardoBifulco 5 місяців тому

      @@M3COLBY Stupid challenge, dare I say, but I don't want to sound arrogant, I am genuinely baffled at this point... do you agree that the spread of self help book is totally numbing, I approached them with curiosity at first, and now just to see them is enough to ruin the mood of a totally unrealted video such as this one... still I don't mean one should read XVII century literature, American fiction and non fiction is enough already. Can I ask you one thing, is there a sharp difference in america between educated people and the rest of the population regarding culture? Because everyone laments Americans' low IQ, still, I can't believe that, there must be a big well-educated portion of the population as well, right?

  • @Dron1011
    @Dron1011 5 місяців тому

    Сними с собаки этот ошейник и надень его на себя. Я думаю тебе не понравится в нем ходить, вот так же и собаке !!!

    • @M3COLBY
      @M3COLBY  5 місяців тому

      She loves going for walks with her collar

    • @Dron1011
      @Dron1011 5 місяців тому

      @@M3COLBY ошейник с шипами

    • @M3COLBY
      @M3COLBY  5 місяців тому

      @@Dron1011 well I wear a choker so we both have collars on I guess like you insinuated originally…. That’s my Twin

  • @e.m.9497
    @e.m.9497 5 місяців тому

    Regular folks wanting to live like athletes is crazy . " hybrid " lol wtf does that even mean. 😂😂 bunch of sheep will hop on anything trendy.

    • @M3COLBY
      @M3COLBY  5 місяців тому

      Well I am a sponsored athlete 🙏🏾 also been doing this for a lot longer than it’s been trendy🤝 appreciate you tappin in bro hit the sub button for more!💪🏾