I ate NOTHING for a week !

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  • Опубліковано 9 гру 2017
  • I fasted for an entire week. I only drank water and this is what happened !
    DISCLAIMER !!!
    I did this because I don't really care what happens to my body. Do this at your own risk or consult a doctor.
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КОМЕНТАРІ • 6 тис.

  • @MaverickBaking
    @MaverickBaking 6 років тому +4937

    A video called "I ate NOTHING for 4 hours" would be a challenge for me tbh

    • @cyrilgomez
      @cyrilgomez 6 років тому +43

      ha ha ..me too ..and i'm skinny as a whip

    • @muhammadpanca
      @muhammadpanca 6 років тому +5

      Sameee gurlll 😩😂

    • @Bigjay88888
      @Bigjay88888 6 років тому +7

      im doing a 110hr fast

    • @Jawmeow
      @Jawmeow 6 років тому +7

      then start with it ;)

    • @af_lanii4891
      @af_lanii4891 6 років тому +24

      Maverick Baking I ate nothing for 1 second is a challenge for me

  • @kermitsewerside
    @kermitsewerside 6 років тому +2942

    ignoring the whole main point of the video, your life seems absolutely amazing holy shit

  • @notoes9723
    @notoes9723 5 років тому +1526

    When you fast I’ve learned that you truly have to distract yourself a lot

    • @teabag3620
      @teabag3620 4 роки тому +1

      Khalil Brim bullshit

    • @mildvfx
      @mildvfx 4 роки тому +94

      @@teabag3620 actually that's not bullshittin, if you can get your mind off eating and more on doing something or having the task maybe suck on some iceyou'll probably have an easier time and doing the fast then you would be sitting in the chair doing nothing. The mind likes to do things in the mind likes to attend to doing things and eating is one of those things, so getting your mind off of that it's probably really effective.

    • @reckless_lobo2591
      @reckless_lobo2591 4 роки тому +3

      True

    • @mariaglover4202
      @mariaglover4202 4 роки тому +5

      Thank you for the tip! 😀

    • @mesopotato5244
      @mesopotato5244 4 роки тому +10

      This is so true. When I fasted for Ramadan I play video games to distract myself from hunger

  • @KOL-V5Txdw
    @KOL-V5Txdw 5 років тому +1479

    I’m trying this from today but when ever I trying dieting my mom starts cooking some good ass desi food and my dad be buying hella junk food pray for me to make it, comment if y’all have the same problem,

    • @TrendyGuy26
      @TrendyGuy26 5 років тому +10

      K.O.L how you doing bruh?

    • @krowncovers376
      @krowncovers376 5 років тому +50

      As soon as I start the fast my mom wants to cook chicken

    • @KOL-V5Txdw
      @KOL-V5Txdw 5 років тому +10

      Trendy I messed up bro I’m boutta start from today

    • @lindawillams5586
      @lindawillams5586 5 років тому +9

      I know that feeling very well my dear.Just when I start fasting is when my sister prepares yummy food😁

    • @vanessaflink2070
      @vanessaflink2070 5 років тому +18

      Every single time I start a diet my parents are like "Hey lets go to the McDonald's" and I'm like 😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑

  • @Pelliii
    @Pelliii 6 років тому +1005

    I ate everything for a week

  • @savannahpfierman8087
    @savannahpfierman8087 6 років тому +1920

    “What do you think about fasting.”
    *Smacks camera out of hands*
    Same.

  • @empireStyle
    @empireStyle 5 років тому +1641

    i tried fasting once. I ended up at McDonalds by 4am cause i couldnt sleep i was so hungry. My purchase at McDonalds that night was $37.
    Edit: for those saying i must be obese; im actually 6'2, 230 pounds, workout 4 times a week in great shape. I just eat a lot of food.

    • @whengrapespop5728
      @whengrapespop5728 5 років тому +109

      Morgan Freeman
      Then you weren’t fasting - you were resisting food.

    • @oliviatyra2649
      @oliviatyra2649 5 років тому +10

      When Grapes Pop
      😂😂

    • @cyan3504
      @cyan3504 5 років тому +24

      Morgan Freeman damn you must be obese

    • @fccoz8348
      @fccoz8348 5 років тому +7

      Same

    • @CherrellMishelle
      @CherrellMishelle 5 років тому +19

      The more you eat the hungrier you’ll be

  • @sierrapinelli2513
    @sierrapinelli2513 5 років тому +449

    The best way to fasting is to sleep a lot, just sleep the whole day if you can😂 and do not ever forget to drink water so you feel full on something.

    • @tshwani7901
      @tshwani7901 4 роки тому +38

      I'm on my third day of water fasting and all I've been doing is sleeping😅. I just don't have the energy to do anything else.

    • @vblack172
      @vblack172 3 роки тому +2

      tshwani how much weight did you lose?

    • @sierrapinelli2513
      @sierrapinelli2513 3 роки тому +5

      vBlack 3 pounds 😂

    • @vblack172
      @vblack172 3 роки тому +13

      Sierra Pinelli lmao bruh. I’ve been doing the Christian Bale diet for 7 days now and lost 12 pounds

    • @sierrapinelli2513
      @sierrapinelli2513 3 роки тому

      vBlack dang congrats!

  • @kayplow9683
    @kayplow9683 6 років тому +1802

    Why is no one talking about how good of a price that massage was?

  • @levi7800
    @levi7800 6 років тому +3460

    in africa they do this challange too but they do it for years

    • @dailyupdates2960
      @dailyupdates2960 6 років тому +210

      Kledder - Nightcore am sure where you come that happens too,am from Africa and that’s never happened to me,educate yourself

    • @levi7800
      @levi7800 6 років тому +140

      i am joking i am sorry if u pulled that trigger finger that u have

    • @jaydenmc4763
      @jaydenmc4763 5 років тому +26

      Palesa Mokhele (hes making a joke abt poverty)

    • @dailyupdates2960
      @dailyupdates2960 5 років тому +125

      Jayden Mc well it’s a bad one and not funny at all😏

    • @levi7800
      @levi7800 5 років тому +53

      who the fuck told u to give me ur opinion about it begin funny or not like it or not just scroll down holy shit these people

  • @aniya1111
    @aniya1111 5 років тому +720

    No one:
    Anorexia: how about we watch videos where ppl don’t eat for a week

    • @ericalmao1047
      @ericalmao1047 4 роки тому +35

      Aniya Jo yo that’s why i’m here!!

    • @kendallryann2317
      @kendallryann2317 4 роки тому +24

      gang

    • @andyj5389
      @andyj5389 4 роки тому +17

      Omg lol me rn

    • @andyj5389
      @andyj5389 4 роки тому +13

      Seth Belfort yeah bc we wanted to see the results so then we could it too. And wym it’s your fault?

    • @cond.oriano47
      @cond.oriano47 4 роки тому +21

      @Seth Belfort lol not all anorexics are skinny.

  • @paulalviar9624
    @paulalviar9624 5 років тому +427

    Wow nice vlog.. I've just finished mine my 30 day water fasting and I lose almost 50 lbs.

    • @chillvibes7113
      @chillvibes7113 5 років тому +17

      Wow, good for you 👏

    • @bbalvarez9201
      @bbalvarez9201 5 років тому +8

      Awsome!!!

    • @mattstone1622
      @mattstone1622 5 років тому +64

      I did this before for 30 days and lost about 60 and managed to keep the weight off for a couple of years and yes it was actually hard to put back on but im doing it again this year so far im a week in and 15 pounds lost

    • @marcodiscala2140
      @marcodiscala2140 4 роки тому +12

      Ignorance... U only lost muscle mass and bone density and few/zero fat mass

    • @sidewayzempire7237
      @sidewayzempire7237 4 роки тому +1

      Any tips i just started today

  • @corabrei
    @corabrei 6 років тому +3733

    This sounds like the worst week of all time

    • @daviddelgado4845
      @daviddelgado4845 6 років тому +110

      That is not true people go for a month Without eating

    • @lishialindh25
      @lishialindh25 6 років тому +66

      Mr. McGee Not true at all i do a 10 day water cleanse every 2 months and i have no problem.

    • @WMK4444
      @WMK4444 6 років тому +8

      Officer Potato LOL

    • @remmborn8154
      @remmborn8154 6 років тому +21

      Mr. McGee ur dumb lol ppl do this for a month without having any of those syptoms. granted i dont recommend this cause if u start eating the bodly will hold onto the food

    • @MrMcGee-wv2mi
      @MrMcGee-wv2mi 6 років тому +5

      Well if *u* don't eat at this point, the break-down of yr body will continue, and death can occur as little as three weeks after *u* stop eating - if *u* don't get sick from a lack of immune system-essential vitamins and minerals first.
      I don't wanna see u die of hunger, thats just dumb.. btw have u ever heard of a "Gym"? Have you ever heard of "Diet"? Well this is just embarassing.

  • @kausarshaikh4749
    @kausarshaikh4749 6 років тому +612

    I can't do it in my home because my mother is like come for dinner come for lunch n if i tell her that i m going to water fast she will hit me up😂😂 can't help it comment if u have same prblm.

    • @user-qv2mh1lv7c
      @user-qv2mh1lv7c 6 років тому +14

      Kausar Shaikh almost have the same problem

    • @kausarshaikh4749
      @kausarshaikh4749 6 років тому +4

      Σταύρος Παναγιωτόπουλος 😂😂 i taught i was the only one

    • @chinesemangatranslate9571
      @chinesemangatranslate9571 6 років тому

      I would feed the food for my dog haha or just throw it away.... Well its how i would do 👏

    • @yourenotamanofculture582
      @yourenotamanofculture582 5 років тому +4

      Kausar Shaikh because fastings bad? Your moms a good mom then

    • @hibaoulmane1768
      @hibaoulmane1768 5 років тому +5

      For me it's my grandmother , which make it worse ...

  • @HungVo-ek7zd
    @HungVo-ek7zd 4 роки тому +62

    This is one of the most interesting videos about fasting. The entertainment, and the authenticity are very influencing. Thank you Ben for this video.

  • @ajpz4541
    @ajpz4541 4 роки тому +165

    It’s my second day of fasting and whenever Im hungry, I just watch videos like this to make me more encouraged!! I cant wait to be on my 4th and 5th day so that I wiuld be on ketosis. 😭

    • @gamergod3798
      @gamergod3798 3 роки тому

      How did it go😭 I’m on my second day😫

    • @divyanka8935
      @divyanka8935 3 роки тому

      Y'all were successful?

    • @bendover-bz4bc
      @bendover-bz4bc 2 роки тому +3

      4th day.. Feeling bit weak and my sleep is gone. I feel tired But slept only 6 hourse on 3rd night. Other than that it's going good. Playing video games keeps me distracted from foodie thoughts. It's really hard to distract your mind from eating thoughts. Like i usually take 30 mins to finish my meal so total of 1 hour is only time I'm consuming food in 24 hour on regular basis but my mind keeps thinking about that 1 hr food break for rest of 23 hours.
      Sorry for my sucky ducky english.

    • @LittleBraveToaster
      @LittleBraveToaster 2 роки тому +5

      Ketosis starts after ~20h, not 4 days

    • @uncledeadhead3674
      @uncledeadhead3674 2 роки тому +2

      @@bendover-bz4bc ketosis is low levels of sugars, not lack of food. sorry.

  • @aZeee
    @aZeee 6 років тому +949

    dude i feel dead hungry after 3 hours of nothing

  • @minghaolee9512
    @minghaolee9512 6 років тому +384

    due to depression, I didn't eat once for a few days and it was crazy because at one point, I just stopped feeling hungry.

    • @hello-we2op
      @hello-we2op 6 років тому +41

      Gwiyo Minghao me too, i lost so much weight because of my depression

    • @HoneeBear
      @HoneeBear 6 років тому +26

      hello Same! One year and a half ago, due to my depression, I rarely ever ate anything. I just rode my bike up and down my neighborhood everyday. I lost 30lbs in one month.

    • @cathlic2007
      @cathlic2007 6 років тому +13

      Gwiyo Minghao been depressed for a month now due to a very close family member passing away, at first it was terrible I dint even ate mornings or evenings , even nights, got to the point where I was feeling so sick at times and wanted to throw up , I was 173 and I ended up losing over 30 pounds during last month, now Im Starting to eat more and it’s getting a lot better , so FOR ALL OF YOU OUT THERE! That are going thru this also, Just don’t worry everything will be okay ❤️💪🏽💯

    • @lorenebonsu7266
      @lorenebonsu7266 6 років тому

      Gwiyo Minghao yeah I didn't eat for 5 days just because i wasn't hungry and was too bothered to actually eat lol. BUT on the 6th day I saw something tasty looking and ate, not because I was hungry, but just because I felt like it lol

    • @lorenebonsu7266
      @lorenebonsu7266 6 років тому

      My bodies weird lol

  • @lynneshepherd8333
    @lynneshepherd8333 3 роки тому +56

    Me when I'm not on a diet:Mom makes nasty food. Me when I'm trying to lose weight:Mom buys McDonalds.

    • @franklinmejia5259
      @franklinmejia5259 3 роки тому +6

      How is she finna make nasty food and then buy nasty food might as well keep making nasty food and stop wasting her money

    • @3nigma.3nc
      @3nigma.3nc 3 роки тому +5

      But McDonalds is nasty food..

  • @BT_Spanky
    @BT_Spanky 5 років тому +51

    I’ve done this and I lost 25 pounds

    • @BT_Spanky
      @BT_Spanky 4 роки тому +3

      Yes

    • @cristianramirez428
      @cristianramirez428 3 роки тому +1

      just on 1 week ? i need confidence bruh

    • @doubletapthatdotty4597
      @doubletapthatdotty4597 3 роки тому +1

      @Trishana Jeenath I started this yesterday and since then I've lost 1.3kg

    • @marmar5701
      @marmar5701 3 роки тому +2

      @@cristianramirez428 responding a bit late lol but it depends when I did a 5 day water fast I lost 10 lbs , it may depend on your weight.

    • @Terry-wo4up
      @Terry-wo4up 2 роки тому

      that is amazing! i've been fasting for 4 days now and i lost only 1kg.. hashimoto's represent

  • @siennamay8784
    @siennamay8784 6 років тому +86

    I'm currently on a 2 week complete water fast, absolutely no calories consumed. I'm feeling completely fine, just slightly lathargic. I don't feel hungry and I'm not really missing food. I would definitely recommend it to anyone dealing with digestive issues

    • @sparklevenivebitch
      @sparklevenivebitch Рік тому +6

      how many kg did you lose?

    • @Mantic0405
      @Mantic0405 Рік тому +1

      One week gave me all different kinds of inspirations for new food to make.

  • @obeyoddlife
    @obeyoddlife 6 років тому +1934

    Here in my country (North Korea) we do this daily

  • @MyOneEdit
    @MyOneEdit 5 років тому +48

    I was fasting for 10 minutes during this video.

  • @yoza2392
    @yoza2392 5 років тому +266

    Before: push stomach out, have bright lighting
    After: push stomach in, be in darker lighting

    • @yoza2392
      @yoza2392 5 років тому +24

      Yuan Thats your mother, but its fine. I got more likes than you 💪💪

    • @liwenchang3260
      @liwenchang3260 5 років тому +14

      I also noticed that he only flexes after. And before no flex?

    • @veryverygoood
      @veryverygoood 5 років тому +4

      @@nameunko please help yourself, delete your comment.

    • @BizarreAsmrRelaxation
      @BizarreAsmrRelaxation 5 років тому +1

      You have a good point

    • @joncell7582
      @joncell7582 5 років тому +1

      futa✔️ lmaoo

  • @tkp4
    @tkp4 6 років тому +616

    i got hungry just watching this

    • @jironiedeveld5344
      @jironiedeveld5344 6 років тому +1

      I always get Hungry Doing everything but still skinny

    • @muaazbadar8753
      @muaazbadar8753 6 років тому

      Hahahahaahahahahahha i was eating fries

  • @ihy6luto
    @ihy6luto 5 років тому +172

    i’m already on day 2, pretty proud i’m already this far

  • @thomasosborne894
    @thomasosborne894 5 років тому +51

    Good for you man! thats awesome! I have gone through numerous 7 day fasts with water only. I know they aren't easy. Like you said, the first 3 days are tough with the cravings but on the 4th day you have tons of energy and don't crave anything hardly. At that point, its a mental game. I'm going to embark on a 30-day fast here soon

    • @LordJuztice
      @LordJuztice 2 роки тому +3

      Did you do the 30-day fast and more importantly, are you alive?

  • @wangxu2155
    @wangxu2155 5 років тому +40

    Wow, this really motivates me to complete my 1-day fast. 22 hours to go :)

  • @Lupo32
    @Lupo32 6 років тому +1519

    Challenge complete
    Anorexia unlocked
    Diabetic shock still pending

    • @Lupo32
      @Lupo32 6 років тому +34

      Zoe Luo
      Mess around and develop
      Hypoglycemia

    • @Lupo32
      @Lupo32 6 років тому +6

      Zoe Luo
      - hypoglycemic

    • @creature_skin
      @creature_skin 6 років тому +1

      Lmao

    • @Lupo32
      @Lupo32 6 років тому +3

      Zoe Luo
      Gotta quit looking in mirrors Zoe Luo that's 7 years bad luck .

    • @matt4240
      @matt4240 6 років тому +3

      yeah sorry zoe you're definitely resembling an ass right now

  • @cooliodiablo6117
    @cooliodiablo6117 5 років тому +321

    I had planned on fasting for a week for the past three days. Every time I feel like starting though, I keep telling myself awww just one more meal...That was about 13 meals ago lol.

    • @enzorum2560
      @enzorum2560 4 роки тому +4

      same with me lol but this time im fully gonna do it

    • @elizabethg2428
      @elizabethg2428 2 роки тому +2

      Sounds like an Ed

    • @erickouhai9818
      @erickouhai9818 2 роки тому +1

      @@enzorum2560 oh. how did it go.

    • @clevclips5087
      @clevclips5087 2 роки тому +1

      @@enzorum2560 did you do it?

    • @theyangview1898
      @theyangview1898 2 роки тому +2

      You have to work up to it.
      Start with a 24hr, then a 36hr, then a fast at 48hr, a 72hr fast,,,, and on to a 7 day fast

  • @cundition1787
    @cundition1787 4 роки тому +30

    the life this guy lives {looks} amazing

  • @C-G585
    @C-G585 3 роки тому +21

    Bro this dude went a week and did nothing but basically look at food. Props

  • @garryjohnson6794
    @garryjohnson6794 6 років тому +1427

    Fasting in food paradise..that beyond suck..😂😂

    • @qintqint4497
      @qintqint4497 6 років тому

      Knight Deva ii

    • @user-de2os2bj7c
      @user-de2os2bj7c 6 років тому +2

      Yeah I know am Muslim so we have a WHOLE month were we fast but one or two days in the week won't harm you it's actually pretty good for you.

    • @garryjohnson6794
      @garryjohnson6794 6 років тому +2

      Mar_7183 naah,muslim fasting basically just changing your eating time dude,so yeah its healthy..but this kind of fasting is ridiculous,.he not eating anything for week..a freaking week with nothing but water,.especially in bali where all good food come.together..nah it just suck..

    • @oscarlarsson1997
      @oscarlarsson1997 6 років тому

      Where is he?

    • @garryjohnson6794
      @garryjohnson6794 6 років тому

      Oscar Larsson Bali i think..

  • @temporium3982
    @temporium3982 5 років тому +651

    I only consumed air for a week
    *GONE WRONG*

    • @bladekhaira
      @bladekhaira 5 років тому +9

      air means water from where im from..

    • @temporium3982
      @temporium3982 5 років тому +4

      @@bladekhaira
      Then it would turn from consuming sir to fasting lmao

    • @kpopseal3133
      @kpopseal3133 5 років тому +2

      #notclickbait

    • @DuhhBrotherHood
      @DuhhBrotherHood 5 років тому

      Spooky Temporium lmao

    • @TheRonno999
      @TheRonno999 5 років тому

      @@bladekhaira does food also mean shit to you

  • @fensyface
    @fensyface 4 роки тому +24

    He started the fast on a bad note. His body was probably craving all those foods the following days.

    • @CReam-jg2db
      @CReam-jg2db 4 роки тому +2

      and also he should be flushing all those foods, before fasting.

  • @shravyamourya8421
    @shravyamourya8421 5 років тому +125

    i faint when i miss a meal...🙄

  • @autoauto3030
    @autoauto3030 6 років тому +1020

    Fake. He smiling without food.

    • @roblaa3198
      @roblaa3198 6 років тому +65

      Shturmann Auto lol ikr I'd be like a fucking maniac after 2 days.. You wouldn't be able to come near me for the rage

    • @followyourideas
      @followyourideas 6 років тому +16

      youre weak

    • @oldmanlogan9516
      @oldmanlogan9516 6 років тому +6

      don't know about him but I was 90 and now m 70 and it took 33 days and m healthy ....and today's dead lift was 155 kg😊

    • @autoauto3030
      @autoauto3030 6 років тому +2

      Followyourideas (Aikido Shodokan) you tried?

    • @followyourideas
      @followyourideas 6 років тому +1

      Shturmann Auto I eat once a day every day

  • @MasteringHow-To
    @MasteringHow-To 6 років тому +1377

    Your life is like a vacation. Good for you man!

    • @Griffatron3000
      @Griffatron3000 6 років тому +7

      General HowTo go to Indonesia and everything is so cheap

    • @Griffatron3000
      @Griffatron3000 6 років тому

      MinSeong Kim looks like it to me

    • @iamjoshdelacruz
      @iamjoshdelacruz 6 років тому +18

      Basically if your living a tropical country for western people it looks like your living a vacation. But vacation for people in tropical countries are in cold places or western countries.

    • @alandbatara
      @alandbatara 6 років тому

      He is so lonely actually....

    • @dainichi2719
      @dainichi2719 6 років тому

      General HowTo this felt like an ad for tourism !

  • @LtPuff
    @LtPuff Рік тому +7

    I had throat surgery 8 days ago, and haven't eaten anything since the day before surgery. I have lost 9 kilos and am still not able to eat anything. I started at 85 kg and am down to 76,7 kg now. So yeah, lost quite some weight. It really sucks.

  • @rainbowgirl4845
    @rainbowgirl4845 2 роки тому +12

    ☺️ Totally motivated to stay on my fast, been doing 48hr and OMAD but now at the end of day 1 of 7 days… needed some motivation so thank you 💃🏽

  • @theydidntsaythisai
    @theydidntsaythisai 6 років тому +628

    If I don’t eat for 10 hours my stomach starts to hurt like hell

    • @Roescoe
      @Roescoe 6 років тому +65

      It must be painful every morning then.

    • @TheCynicalDude_
      @TheCynicalDude_ 6 років тому +29

      If you power through that (like a man) the pain goes away.

    • @Khanimax
      @Khanimax 6 років тому +14

      who TF actually gets 10hrs of sleep

    • @toftail
      @toftail 6 років тому +2

      You dong go to sleep right before you eat. 5 pm to 3 am it's already 10 hours

    • @peterloei9223
      @peterloei9223 6 років тому

      try a glass of warm water or more

  • @dukkiegamer1733
    @dukkiegamer1733 6 років тому +416

    4:28 "I wanna kinda stay distracted" * proceeds to go on *dinner* date *

    • @mjtmla
      @mjtmla 6 років тому

      Dukkiegamer agree. So dumb.

  • @nursafinah894
    @nursafinah894 5 років тому +26

    I laughed hard when i saw ur reaction like "OMG ! IM NEVER FASTING AGAIN ! 😂"

  • @enzorum2560
    @enzorum2560 4 роки тому +10

    i mean its honestly common sense really 😂 😂 i see all these people searching for fat loss pills and what foods to eat and when but literally just going for a week without eating is the best method honestly

    • @lacroixmusik9770
      @lacroixmusik9770 3 роки тому +2

      Exactly, no food = weight loss. As long as you don't overdo it, everything is fine. A few months ago I didn't eat you for 3 weeks and lost almost 16 kilos, that was definitely an exaggeration, but I don't regret it.😂😂

  • @smarmy1502
    @smarmy1502 6 років тому +287

    *I ate EVERYTHING for a week*

    • @adamas9676
      @adamas9676 5 років тому +1

      *Being fat for my E N T I R E life*

  • @magnetiictm8393
    @magnetiictm8393 6 років тому +750

    I cant last 1 hour

    • @bdudhjdk4769
      @bdudhjdk4769 6 років тому +16

      Same. I just ate dinner and my stomach is already screaming for Food.

    • @hayman122
      @hayman122 6 років тому +15

      MagnetiicTM i bet your obese

    • @magnetiictm8393
      @magnetiictm8393 6 років тому +5

      Danielmeir just chubby slightly.

    • @apocalypsegamer951
      @apocalypsegamer951 6 років тому +5

      I can last 2 days..well I did it 2 days but now I'm motivated to do it for 7 days WOOHOO,I am starting tomorrow,tbh the only reason why i'm doing this is because I need to lose weight

    • @jessenunez9158
      @jessenunez9158 6 років тому

      Danielmeir thats what i thought

  • @johnestrella
    @johnestrella 5 років тому +67

    I saw this video earlier this year. Wanted to mention this video inspired me to lose weight. While I'm not obese, i was about 25lbs overweight. I didn't go the fasting route but i started with a vegetable diet for the first few days, then added fish along with exercise. After 4 weeks of just veggies, fish, and exercise, i went from 160lbs to 142lbs. I'm currently 146lbs and eat better and continue to work out. So thank you.

    • @tylerpeyton325
      @tylerpeyton325 5 років тому +7

      John Estrella Jr. ya know your right, when you watch sum1 not eat for a week it does help ya realize something. Like if he can go with no food why the hell cant I eat more health.

    • @OutcastYBJ
      @OutcastYBJ 2 роки тому +2

      Bro my sister is the opposite she is aCouple pounds under weight she eats a lot but can’t seem to gain a single pound instead she has lost weight my doctor put her on a strict protein diet she need to drink only milk and smoothies and eat food high in calories and protein I’m pretty skinny myself my mom told,e I should also get on the diet with my sister before I become under weight as well mean while her I am With an eating disorder starving myself🙁 I think I have a serious problem but I can’t help it I want to have 4 percent body fat I won’t stop until that Happens

    • @sparklevenivebitch
      @sparklevenivebitch Рік тому

      @@OutcastYBJ Are u alive? I hate the fact that i have to starve to be underweight and there's people that is naturally like that...how

    • @OutcastYBJ
      @OutcastYBJ Рік тому +1

      @@sparklevenivebitch my family just built different we got the good genes but like I said we so skinny we look like bones I want to look a lil thick with some muscles not twigs for arms

  • @Chase499
    @Chase499 3 роки тому +5

    that beginning was hard to watch when I'm not even 12 hours in to my fast lol

  • @jaszie2468
    @jaszie2468 6 років тому +154

    I couldn’t do this...I would get the worst headache after a few hours.

    • @kittymeikup__6713
      @kittymeikup__6713 6 років тому

      Jasmine Britton same ill probabbly pucke

    • @tamsinnorth2285
      @tamsinnorth2285 6 років тому +3

      Yeh same if I don't eat breakfast I most likely faint so I couldn't do it for a week

    • @micahchester8741
      @micahchester8741 6 років тому +1

      Aly Torres Why are you calling him retarded you can’t even spell puke properly

    • @kittymeikup__6713
      @kittymeikup__6713 6 років тому +2

      Micah Chester my main language is spanish! Do u speak 3 languages ?!?! I doubt it! 🖕🏻🖕🏻🖕🏻🖕🏻pendejo 😂 vete a dormir o a hacer algo mejor con tu vida entrometio

    • @jaszie2468
      @jaszie2468 6 років тому +1

      Wow I didn’t think my comment would cause a problem...like it doesn’t make sense Lool. The internet is a funny place

  • @joytotheworldddd
    @joytotheworldddd 6 років тому +586

    please do not turn this into eating disorder ya

    • @sng1s675
      @sng1s675 6 років тому

      insert namehere First

    • @joytotheworldddd
      @joytotheworldddd 6 років тому

      Sng1s grats! WOW

    • @harveyong1112
      @harveyong1112 6 років тому

      Sng1s GOOD JOB

    • @boots911
      @boots911 6 років тому +8

      insert namehere fasting isn't unhealthy

    • @harveyong1112
      @harveyong1112 6 років тому +12

      XXXTENTACION 308 that is religious fasting

  • @ambivert498
    @ambivert498 5 років тому +15

    Your reaction on day 3 is what i am going through today and its my day 4 😂

  • @benjaminhagel4177
    @benjaminhagel4177 5 років тому +27

    *And I cant have any of them 🙂.*

  • @IBradFrazer
    @IBradFrazer 6 років тому +178

    Eating all that food before not eating for a week would make me constipated for the entire week lol

    • @VeganKebabDoRuky
      @VeganKebabDoRuky 6 років тому +2

      I think eating that in a day would make everyone constipated

  • @GabrielAlfaroCossio
    @GabrielAlfaroCossio 6 років тому +827

    oh by the way i did the same thing and went from 86 to 73 kg, but i only did a week of fasting and then kept an intermittent fasting, it is amazing how much energy i get from food now.

    • @anjuprakash3696
      @anjuprakash3696 6 років тому +36

      Gabriel Alfaro you lost 13 kg in just a week? That's amazing!

    • @transcendentbeing1761
      @transcendentbeing1761 6 років тому +8

      Gabriel Alfaro I would like to try that. That s a good idea to keep up the momentum

    • @mykolasstankevicius8940
      @mykolasstankevicius8940 6 років тому +10

      wouldn't say amazing. More like pretty fucked. On the bigger side you should loose at most 1kg per week. with my diet i just do about that and i already lost 11 kg in about almost 2 months. it is definitely worth doing this for the long run.

    • @Christian-ml9sx
      @Christian-ml9sx 6 років тому +15

      You cant lose 13kgs of fat in a week, there is 7000 calories in 1kg of fat, så lets say you are a huge man 100kg, active as well, you will burn around 3500 calories a day, that is 1kg per day if your metabolism stay as high as usual during the fast. 13kg in a week is impossible, 13kg of fat lose is not possible.

    • @mykolasstankevicius8940
      @mykolasstankevicius8940 6 років тому +23

      Christian Høigaard i would guess most of that is water weight

  • @BenAldersonAuthor
    @BenAldersonAuthor 5 років тому +32

    I’ve watched so many of these videos but this is the one that’s finally inspired me to do this.
    So, I am doing it! past half way of my first day and I’m so happy about this choice!

  • @itsSamRio2
    @itsSamRio2 5 років тому +12

    You inspired me to do this too! Omg thank you!!

  • @Kitchenappliance996
    @Kitchenappliance996 6 років тому +58

    Really admire the dedication, but the bodyfat percentage estimates seem a bit off

  • @Saffrone221
    @Saffrone221 6 років тому +19

    Im scared to do that. I hear voices of pigs when i fast past 6 hours.

  • @joshabbott9943
    @joshabbott9943 5 років тому +5

    I feel like I’m dying and deteriorating after 6 hours of not eating. This is insane

  • @ninjakashaf2169
    @ninjakashaf2169 5 років тому +1

    I like how the before picture is under bad lighting and the after has really good lighting in the basement😂😂

  • @bilosqataros7041
    @bilosqataros7041 6 років тому +200

    I was sick for 1 week I wasn't eating anything. I was sleeping in a hospital. Anything I try to eat I used to vomit. I was suffering from blood infection, pneumonia and liver problems. I lost 8kgs. After I came out from the hospital I was so weak that I could barely walk

    • @notyetskeletal4809
      @notyetskeletal4809 6 років тому +36

      In 2014, the same week Robin Williams passed away a friend of mine was drunk and fell 5-6 meters off a wall. He broke his left wrist, back and neck. I saw the whole thing. He spent two weeks in hospital and didnt shit for the first week. The nurse gave him an enema. The other patients in the ward applauded him as he finally took a massive dump that they all heard as they were close to the toilet.

    • @quaaludesg5660
      @quaaludesg5660 6 років тому +3

      Joseph you can break but no snap

    • @notyetskeletal4809
      @notyetskeletal4809 6 років тому +5

      Absolutely. One of the bones in there. The doc said he was lucky he didnt paralyse himself. When I came down off the wall and saw him and how broken his wrist was I felt a slight relief knowing the bones in his wrist took the brunt of the impact. They were sticking out on an angle but wern't torn through the skin. He was barely moaning. Just so chilled out but not concussed. Weird huh!

    • @joshuapadilla6588
      @joshuapadilla6588 6 років тому +2

      Get well soon to your friend.

    • @lucyelizabeth5860
      @lucyelizabeth5860 6 років тому +2

      bile moahmmed I can't walk

  • @nudoetcrudo
    @nudoetcrudo 6 років тому +388

    The comparison is misleading. You weighted yourself right after a binge of 5000 kcal, of course you weighted 2-3 kg more than usual (due to water retention). Also, at the end you still kept most of your fat (in the belly) and look skinnier in the upper body. That's because you lost mostly water, especially intramuscular water. So, people, do not do this, it is plain stupid.

    • @GoMalaysia11
      @GoMalaysia11 6 років тому +18

      nudoetcrudo i thought that our body will use the fat that is stored in our body as a source of energy if there are no food, thus burning it. And that is also a way to lose fat. If im wrong, do correct me.

    • @nudoetcrudo
      @nudoetcrudo 6 років тому +23

      Dania Lilac Not completely. Burning muscle down is the fastest way our body has to get energy. Only if both nutrition and exercising are proper, then MOST of the weight lost will be from fat but some muscle will still be lost (unless you are a complete novice). Alternatively, one can try to go into ketosis by not eating carbs at all, but 1 week is not enough (you enter ketosis after 7-10 days, so before you still lose mostly water).

    • @Yerza777
      @Yerza777 6 років тому +9

      Actually you enter ketosis much faster 4-5 days (i tested my self with ketostick) an during the first days you indeed burn muscle but after you enter ketosis you mostly burn fast i did 3 fast (9-12-21days) the only thing to keep in mind is drink water with a little salt and walk a lot.
      edit: break your faster with bone broth... sugary food is the worst aka fruits

    • @kristapsvecvagars5049
      @kristapsvecvagars5049 6 років тому +6

      How exactly do you "burn muscle" for energy? Muscle is tissue, fat is a substance, a nutrient.

    • @nudoetcrudo
      @nudoetcrudo 6 років тому +19

      Kristaps Vecvagars You use the glycogen stocked in muscles. Glycogen is the fastest nutrient available to produce energy.

  • @zeezee8216
    @zeezee8216 5 років тому +41

    I thought it was clickbait

  • @evatheboxer7417
    @evatheboxer7417 4 роки тому +2

    Can a 13 year do this and still grow?

    • @kevinramirez1002
      @kevinramirez1002 4 роки тому

      Im 15 and i heard that fasting boosts hgh which is a growth hormone so i dont think it will stunt growth

  • @jack.4129
    @jack.4129 5 років тому +579

    Its hard to do when it when ur asian. Because ur parents make AMAZING DELICIOUS food which u can't resist

    • @ItsXxgrandproxx
      @ItsXxgrandproxx 5 років тому +22

      _-Slayy-_ well your race doesn't matter if food is good or not some Asian cab make shitty food

    • @michellewolyniec6159
      @michellewolyniec6159 5 років тому +1

      _-Slayy-_ or Polish Grammas...those pierogi and dumplings and soups with meats and vegetables....ohhh...and they won't let you leave without eating enough food for an Army lol

    • @joshnovosad5595
      @joshnovosad5595 5 років тому +2

      I thought u only eat rice

    • @soyUsernameWasTaken
      @soyUsernameWasTaken 5 років тому +2

      Lose your parents. It will be much easier.
      Or live in africa. In some poor village with no food and water. Trust me it be a piece of cake.

    • @norio1267
      @norio1267 5 років тому

      Facts, I can’t go a week without eating my dog

  • @f1bryan134
    @f1bryan134 6 років тому +290

    Feel like this dude was eating behind our back 🤣😬

    • @nkane1120
      @nkane1120 6 років тому +52

      Bryan Mtz same- how the hell is he this chipper and full of energy on a 7 day fast!?!

    • @jayvenning1409
      @jayvenning1409 6 років тому +6

      I advice all of u to go check out Myles Munroe videos on fasting because it's things he did that your not supposed to do and u can die from it on a fast and he doesn't explain why the things that was happening to him happened.. Like the full of energy on the seventh day

    • @tomcohen6457
      @tomcohen6457 6 років тому

      He's feeding crap to stupid people like you who's just doubting him

    • @andrewtabora6848
      @andrewtabora6848 6 років тому

      Same

    • @silaslausen4714
      @silaslausen4714 6 років тому +9

      Mate this is fake...

  • @babayaga1767
    @babayaga1767 5 років тому +3

    i used to to that every week for months. i was a high school wrestler in the 70's.

  • @arodgers12fan3
    @arodgers12fan3 5 років тому +4

    I couldn't do that because right when I wake up during the night I might sneak a slice of pizza or a bowl of cereal!!! 😂

  • @ignbobo5474
    @ignbobo5474 6 років тому +388

    Don't do that anymore :(

    • @breannasumner6207
      @breannasumner6207 6 років тому +1

      Aspectrum really?

    • @KazoKazoKazo
      @KazoKazoKazo 6 років тому +33

      Breanna Sloan yeah it's not harmful unless you're underweight

    • @rawbhd4477
      @rawbhd4477 6 років тому +22

      Humans were designed to live on this kind of diet.

    • @campfireofdreams758
      @campfireofdreams758 6 років тому

      Guys you know that if you aren't eating for a long time then your stomach acid slowly starts to devour your stomach and then you may have some problems, you know that right?

    • @KazoKazoKazo
      @KazoKazoKazo 6 років тому +8

      Ziemniak Śmieszek that's not how it works. Your stomach only secretes acid when you start eating or chewing so if you chew gum for example that happens. Otherwise no

  • @mazen8607
    @mazen8607 6 років тому +79

    4 dollars an hour for a massage damn, in Canada its like around 20/15 for 30 mins

    • @neyesstu8865
      @neyesstu8865 6 років тому

      Germany 60Euro per hour that's like 80$

    • @maliaraee
      @maliaraee 6 років тому +1

      In the US in Los Angeles, California one hour is around $90

    • @popcornfilms1
      @popcornfilms1 6 років тому +1

      They do the same work for the same percentage of their spending.

    • @BladeBarn
      @BladeBarn 6 років тому +2

      how much for happy ending?

    • @alejandrosantiago7506
      @alejandrosantiago7506 6 років тому +1

      +Malia Rae Reyes that’s nothing, I wish. $200 here in my neighborhood for an hour.

  • @fatbarbarian3448
    @fatbarbarian3448 5 років тому +3

    0:57
    What do u think about fasting?
    Monkey: OH HEEEL NAW

  • @dominic.h.3363
    @dominic.h.3363 5 років тому +2

    I had my last meal last sunday. It's wednesday, and I don't feel hungry since yesterday. Beside a slight lightheadedness that isn't any worse as when I am slightly sleepy, I feel completely fine. Even when I ate a piece of smoked salmon the size of a slice of cold cut, I didn't suddenly crave more food. I just don't feel hungry and nothing makes me feel hungry. Not having a bite, not the sight of food, not the smell of food, nothing.
    The question is when should I stop?

  • @1gaia
    @1gaia 6 років тому +156

    Just a word of caution as someone who has done several water fasts. This is not something to endeavor lightly. It's likely that not everyone will feel as well on a water fast as this guy did, especially those with chronic health conditions. The process of entering ketosis can be a very painful one for some people, and the consequential acute detox can be challenging and should really be done in a monitored setting. Also, for many people, exercise during this time should be extremely minimal and light. It should be confined to gentle walking, maybe a swim, or very gentle yoga. One size doesn't fit all. Go carefully when embarking on water fasts.

    • @treymcnasty2326
      @treymcnasty2326 6 років тому +4

      1gaia you should excersize normally not lightly, you want your fat to be burned not your muscles

    • @jaydenmc4763
      @jaydenmc4763 5 років тому +4

      I fasted for 5 days so far and i really dont feel terrible, i had no preparation and so far nothing bad has happened and ive lost 15 pounds (215.4 to 201.2)

    • @datstick6987
      @datstick6987 5 років тому +1

      1gaia exercise doesnt actually harm you while fasting as long as you dont feel bad

    • @memoslaps
      @memoslaps 5 років тому

      Jayden Mc did u gain weight back

    • @jenifer223
      @jenifer223 5 років тому

      1gaia oh so that’s why I feel like death? Makes sense. “ you’ll feel better by the 5th day” they said “ you’ll have a lot of energy” they said. I even hate food by now.

  • @Jay-fe2to
    @Jay-fe2to 6 років тому +318

    if your goal was to lose weight. Fasting isnt a good way to do it. Because when you're done fasting you'll just binge eat until you gain all the weight back

    • @Jay-fe2to
      @Jay-fe2to 6 років тому +14

      true even if he doesnt binge eat his metabolism is gonna slow down causing him to burn less calories so he has to eat very little to not gain weight

    • @hurryupnow1
      @hurryupnow1 6 років тому +1

      whats a godo way to do it then if you want quick results? maybe eat less right? without exercise i mean

    • @lichmourne00
      @lichmourne00 6 років тому +5

      Personally eating less over a period of time and sometimes not eating at all has caused my stomach to shrink and I'm not as hungry in general. I felt sick over the holidays looking at all the food I was being given to eat by my family lol. (I used to be able to eat anything and stuff myself) I'm sure he will be fine.

    • @Jay-fe2to
      @Jay-fe2to 6 років тому +2

      Soniya why does it have to be quick results. just exercise and eat less calories than you burn.

    • @Jay-fe2to
      @Jay-fe2to 6 років тому

      Lichmourne but hes been drinking water. So that will keep his stomach expanded.

  • @realisticequestrian8229
    @realisticequestrian8229 5 років тому

    I kept expecting Dan to say "see you in another life, brother". 😂

  • @spiegel3269
    @spiegel3269 5 років тому +2

    With so much great food there, I sure won't be fasting when I go to Bali this coming March 2019.

  • @chenggonglee4992
    @chenggonglee4992 6 років тому +54

    Surge of energy is coming from the break down of fat and muscle...

    • @smingjr
      @smingjr 6 років тому +4

      Chenggong Lee only fat

    • @The9AcesFamily
      @The9AcesFamily 6 років тому +14

      Chenggong LeMu fat first. Muscle last.

    • @Tybone-zq4zh
      @Tybone-zq4zh 6 років тому +4

      What muscle....

    • @liemjones9551
      @liemjones9551 6 років тому +1

      It does consume quite a bit of muscle, but yeah, mainly fat.

    • @hivestalker
      @hivestalker 6 років тому +3

      Shellby Barajas you are dumb to think that muscles aren't being broken down this guy works out and he probably lost some pounds of muscles quit promoting these dangerous unhealthy fasts

  • @BrianCheng24
    @BrianCheng24 6 років тому +169

    Question. How do you have the energy to work or do anything without eating for a few days?

    • @loganlyda7522
      @loganlyda7522 6 років тому +92

      Brian Cheng it is a process called ketosis where your body will burn your fat stores for energy

    • @Z3MBlE
      @Z3MBlE 6 років тому +28

      that is actually the only problem with fasting i had. i don't even feel hunger on my 4th 5th day, but i feel completely drained.

    • @cayv7694
      @cayv7694 6 років тому +35

      Your body will use fats for energy. If you feel tired, it is normally dehydration, so drink plenty of water when you fast.

    • @hardtop7306
      @hardtop7306 6 років тому +12

      One word...KETOSIS it usually start around the 3rd day of that 1week of fasting. The 4th day you feel more energy then the day before due to ketosis already taking place.

    • @dagmerrie
      @dagmerrie 6 років тому +20

      Snort meth worship satan

  • @WicKedwiNd91
    @WicKedwiNd91 2 роки тому +2

    Day 2 I feel like I’m gunna die lol.
    Good job bro!

  • @ashporter05
    @ashporter05 3 роки тому

    “I feel like an energy ball a typhoon” 😂😂😂😂

  • @nicolehudler778
    @nicolehudler778 6 років тому +318

    At least these type of people are good for science experiments.

    • @notonline184
      @notonline184 6 років тому +3

      NikkiAboveReality Chinese people

    • @ogunbalogun3933
      @ogunbalogun3933 6 років тому +1

      North_ga_770
      He's Indonesian.

    • @notonline184
      @notonline184 6 років тому +7

      Ogun Balogun there all the same

    • @catt8213
      @catt8213 6 років тому +3

      North_ga_770 stupid fk, that’s all I got to say to your typeLOL

    • @dalycheng4570
      @dalycheng4570 6 років тому +3

      North_ga_770 wow i guess all white people are the same too

  • @sighpower
    @sighpower 6 років тому +361

    Lol its okay if you do it for views just ask that woman who accidentally killed her boyfriend for a UA-cam video.

    • @reathruei2168
      @reathruei2168 6 років тому +11

      Ed and stuff lol she lived 2 houses away from me

    • @reathruei2168
      @reathruei2168 6 років тому +3

      E well she moved in with her family a few years ago and they supposedly lived near me

    • @reathruei2168
      @reathruei2168 6 років тому +2

      E this isn’t rocket science

    • @reathruei2168
      @reathruei2168 6 років тому +5

      E OHHH shit mummy bad for sounding like a dick I just said lol cause I say that a lot

    • @GaryXorangeberry
      @GaryXorangeberry 6 років тому

      wait what how did she kill her boyfriend??

  • @Yash-lm9yd
    @Yash-lm9yd 3 роки тому

    Me : Okay, so this is the plan when I'm travelling to a new place having expensive food items 🔥

  • @peterfraser2137
    @peterfraser2137 5 років тому +8

    Wow, my hat is off to you because I just start to feel funny after about 16 hours; OK I feel sick. Maybe that's why I'm not so tough in the world.

  • @b.l.o.b.2017
    @b.l.o.b.2017 6 років тому +193

    i’m no professor but 1. im sure some of the weight you lost was muscle mass and 2. plz anyone who reads this this is very dangerous and there are better/healthier ways to lose weight where you don’t risk passing out

    • @zeo5527
      @zeo5527 6 років тому +29

      Berdan Aricioglu actually, your body retains muscle and attacks fat, scar tissue, and other waste materials first before it touches your muscles. the only thing it takes from your muscles is the glucose energy you store in them. That is possibly why they say your muscle mass goes down when you fast. But the idea of your body cannibalizing your own muscle before touching fat is a complete myth.

    • @b.l.o.b.2017
      @b.l.o.b.2017 6 років тому +2

      Steven Gordon dude weight loss stuff like this is what triggered my anorexia just don’t do it

    • @zeo5527
      @zeo5527 6 років тому +19

      Berdan Aricioglu so you're just stupid then. Just because you have body issues doesn't mean that fasting is the same thing as anorexia. You're assuming that everyone who does fasts will react the same as you. I've done fasts and I dont have an issue with my body.

    • @bullheadedgideon1673
      @bullheadedgideon1673 6 років тому +6

      Berdan Aricioglu Not true. Fasting & Ketosis is very healthy for the human body.
      You should do more research.

    • @b.l.o.b.2017
      @b.l.o.b.2017 6 років тому +3

      Steven Gordon i apologise, no need to get feisty. fasting didn’t directly trigger my anorexia but it was a factor. of course not everyone will react the same way but at least some people (even if it’s just one person) will. fasting can be healthy when done correctly and at the right age and as long as your not prone to any mental illnesses throughout it.

  • @valdix3372
    @valdix3372 6 років тому +407

    I did the same. I died.

    • @madisonby2490
      @madisonby2490 6 років тому +60

      Valdix Then you came back and typed this comment.

    • @cole166
      @cole166 6 років тому +65

      I did this too. I didn’t die but now I’m gay for some reason.

    • @789STUDIOS
      @789STUDIOS 6 років тому +19

      You will forever be forgetten R.I.P.

    • @carlost2767
      @carlost2767 6 років тому +2

      RIP

    • @fartbubble
      @fartbubble 6 років тому +14

      I did this as well. But now I’m a trans shemale for some reason.

  • @paradevparadev5371
    @paradevparadev5371 5 років тому +47

    I feel somewhere he is lying

    • @jimmosandersmenoi9309
      @jimmosandersmenoi9309 5 років тому +3

      Probably about the surfing part. Why no footage?

    • @jefffuehr366
      @jefffuehr366 5 років тому

      maybe not
      because there was a lot of fat around his belly that his body coulda used as fuel
      when i do this, my hands start shaking after 6 days and 8 hours

  • @eniola4201
    @eniola4201 4 роки тому +1

    starting this tomorrow. wish me luck! will update as I go along.

    • @eniola4201
      @eniola4201 4 роки тому

      day 1: kind of hungry, but nothing too bad. manageable. did a light exercise and going on a walk soon.

    • @bsuga6778
      @bsuga6778 4 роки тому

      @@eniola4201 on a walk during Quarantine?

    • @eniola4201
      @eniola4201 4 роки тому +1

      @@bsuga6778 you are allowed to leave your house for one form of physical activity a day. well where I live

    • @Nyayato
      @Nyayato 4 роки тому

      How did it go?

  • @isabellamartelli8889
    @isabellamartelli8889 6 років тому +4

    This sends a HORRIFIC MESSEAGE!!!! No one should starve themselves to lose weight!!!

  • @gerryyong5361
    @gerryyong5361 6 років тому +447

    "awesome eat" the irony

    • @davidmurphy4672
      @davidmurphy4672 6 років тому +1

      this is how you loose muscle not fat lol

  • @cristopheralexander1583
    @cristopheralexander1583 5 років тому +2

    Im gonna start doing this in a few hours

  • @mariaglover4202
    @mariaglover4202 4 роки тому

    "Everywhere I go, i just don't. feel like BeiNg there." 🤣🤣🤣

  • @kevinnguyen6905
    @kevinnguyen6905 6 років тому +97

    Aren't you losing muscle as well?

    • @elyadg67
      @elyadg67 6 років тому +33

      you are defintely losing muscle mass, after one week of no protein intake, but mostly fat.

    • @21xxxyoungsavagexxx60
      @21xxxyoungsavagexxx60 6 років тому +1

      Yup

    • @jimmygdhillon
      @jimmygdhillon 6 років тому +20

      Of course he is. He looked better before. Now he looks like a 12 year old skinny boy.

    • @jennclair9866
      @jennclair9866 6 років тому +4

      More than that. Screw up the nerves impulse and receptors. Threw for your hormone secretion. With food with the low nutritional,high sugar actually worst the depletion.

    • @malik5835
      @malik5835 6 років тому

      Kevin Nguyen not if you drink amino acid

  • @jackd4
    @jackd4 6 років тому +219

    Where does this guy live? This place is amazing!!!

    • @chiarap662
      @chiarap662 6 років тому +13

      JadYT Bali I think? I’m pretty sure that’s what I heard him say

    • @givenrox
      @givenrox 6 років тому +36

      Bali, Indonesia

    • @ltsprecious1009
      @ltsprecious1009 5 років тому +2

      It’s a town in Indonesia called Bali

    • @Fj-vp7tg
      @Fj-vp7tg 5 років тому +1

      Yes UA-cam is amazing

    • @federicoramanugraha3535
      @federicoramanugraha3535 5 років тому +2

      that's all bali . iam from bali . i live there

  • @illiazo
    @illiazo 5 років тому +3

    when I was a teenager, I had a depressive period ( a year ), I ate almost once per day, and I lost so much muscles ! even though I ate ! I lost 15kg ( from 75 to 60 )

  • @oshobhagwan
    @oshobhagwan 5 років тому +144

    Dude must’ve lost muscles as well

    • @aeew
      @aeew 5 років тому +63

      Sure, you lose some muscle while fasting. But your levels of Human Growth Hormone (hGh) increase when you're fasting. That means that when you start eating again, you regain all lost muscle without gaining back the fat. Depending on what you eat, of course.

    • @mrshadow7738
      @mrshadow7738 5 років тому +7

      aeew After 72 hours you’re body starts to destroy your muscle as a resource to keep your brain working at 100%. It is utterly stupid!

    • @aeew
      @aeew 5 років тому +23

      ua-cam.com/video/tIuj-oMN-Fk/v-deo.htmlm53s Check out these studies. Protein (muscle) isn't the only source of fuel for the brain. It works just fine on fat metabolism too.

    • @kair2346
      @kair2346 5 років тому

      aeew your metabolism goes shit though aswell

    • @aeew
      @aeew 5 років тому +17

      your base metabolic rate goes up, actually. not down, as most people think

  • @amaramiceli6551
    @amaramiceli6551 6 років тому +7

    me: ohhh let me try!!! 3hours later...
    Stuffing face with chips

  • @aryanghomi1804
    @aryanghomi1804 6 років тому +155

    he ate enough to last him that week

    • @ceotrix2302
      @ceotrix2302 5 років тому +7

      No it enough to last 2 days, average males consume 2500 Calories a day.

    • @poookiiieee2174
      @poookiiieee2174 5 років тому

      Aryan Ghomi I eat around 3,500-4000 calories a day

    • @weeniehutjuniors6715
      @weeniehutjuniors6715 5 років тому

      Poookiiiee Gaming good for you?

    • @azkahalilintar2498
      @azkahalilintar2498 5 років тому

      I eat 1000 c each day now im 51kg
      From 70kg 6 month ago

    • @abzlol4816
      @abzlol4816 5 років тому

      Ceotrix Not even 2 days. No matter how much food u eat. Once you have digested it its gone my friend. It doesnt stay there to make sure it lasts him idiot

  • @uptopswag8446
    @uptopswag8446 5 років тому

    You seem like a really cool dude i wish i lived out in Bali it looks amazing out there total positive vibes from this even when you werent feeling the greatest still got tht vibe and made ne want to do the samething.Thanks for the Video bruh be safe out there!!

  • @beanindividual4000
    @beanindividual4000 2 роки тому +1

    You know that smoothie bowl was all over the toilet if she was even able to finish.