How Xavier Worthy ran 40-Yard Dash in 4.21 s

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  • Опубліковано 3 лип 2024
  • Zavier Worthy broke the NFL Combine record for the fastest 40-yard dash with a time of 4.21 seconds, beating John Ross's previous record by a hair. He cleverly used a unique starting technique, giving him an edge over others. This remarkable feat demonstrates his exceptional speed and creativity. While some compare him to Usain Bolt, Worthy's achievement stands out only in the context of the NFL Combine.
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КОМЕНТАРІ • 138

  • @KingGeorge23
    @KingGeorge23 4 місяці тому +19

    That's sounds like a good theory, but ESPN did a Simulcast and put John Ross and Worthy on top of each other and worthy was ahead slightly. Speed is speed!

    • @TheWayToWin
      @TheWayToWin  4 місяці тому +21

      he gets ahead from the first stride, exactly what we told in the video. ua-cam.com/video/dRm5ssO9fWU/v-deo.html

    • @SKOOKM
      @SKOOKM 4 місяці тому +7

      This still holds up. They start the ESPN side by side when both lift their hand. Worthy had already started moving the rest of his body at that point, while Ross had not, kind of like getting a moving start.

    • @kylepleban6956
      @kylepleban6956 3 місяці тому +1

      They scrubbed the CJ2K video simul-cam because his was ahead of Ross’s

    • @BrayoOnBitchute
      @BrayoOnBitchute 3 місяці тому

      @@kylepleban6956 it wouldn't surprise me! at that speed, clock manipulation can easily be accomplished

    • @jakemccoy
      @jakemccoy 3 місяці тому +1

      The timing on the videos have to be aligned with the timing clocks, and the timing clocks start when the hand clears the laser. Obviously, Worthy will be slightly ahead because Worthy's technique starts the clock late.

  • @hallelegion9854
    @hallelegion9854 4 місяці тому +61

    If Coleman is aware of this technique, he may actually run under 4s or get VERY close to it with RG’s bet.

    • @jaredbowen3527
      @jaredbowen3527 4 місяці тому +11

      Hoping Coleman ends up running it again, he probably will since theirs 100k on the line

    • @Nubako463
      @Nubako463 4 місяці тому

      @@jaredbowen3527Jesus gives eternal life for free

    • @dancoyne4574
      @dancoyne4574 4 місяці тому +3

      coleman ran 4.12 when he was in college

    • @logitechh6514
      @logitechh6514 4 місяці тому +1

      su bingtian ran a 3.88 in his split record

    • @footba11fan41ife
      @footba11fan41ife 3 місяці тому +2

      @@logitechh6514from blocks though

  • @KX5Kat
    @KX5Kat 4 місяці тому +27

    People in the comments need to stop comparing track athletes to football players, they're completely different sports.

  • @SpeedSportsMag.
    @SpeedSportsMag. 4 місяці тому +12

    Interesting details on the late hand release. Ross trained at my old performance gym in the past. Chris Johnson was 4.23 former record holder. He ran 4.1 before the NFL Combine but put on 20 pounds from 165 like worthy to 185 because as a running back he needed more weight for his position’s draft value.

    • @biggalaxy9102
      @biggalaxy9102 3 місяці тому

      Bro, Xavier Worthy 10.65, Chris Johnson & John Ross 10.66 PBs are hardly the fastest men ever in the NFL. None of them can run a true 4.2 let alone a 4.1. The 40 yard dash is semiautomatic timed as you see in this video. Proven. It's flawed.
      Perspective, the top 5 fastest men in NFL history:
      1. Jim Hines 9.95 (Olympic Gold medalist 100m)
      2. Trendon Holliday 10.00 twice
      3. Jeff Demps 10.01 (Olympic Silver Medalist 4x100)
      4. Jacoby Ford 10.01
      22. Tyreek Hill 10.19
      34. Deion Sanders 10.26
      Now I want you to really think about what I'm saying. Do you really believe that Xavier, Chris or John are faster than the top 34 fastest men ever in NFL history?
      The NFL 40 yard dash is inaccurate & flawed. A 10.65 guy holds the record now is a freaken joke.

    • @footba11fan41ife
      @footba11fan41ife 3 місяці тому

      The hand release thing was wrong that’s not how the timer works

    • @Messup7654
      @Messup7654 3 місяці тому

      @@biggalaxy9102 your note is flawed dude first worthy ran a 10.55 what’s very important is he ran that as a 15 year old sophomore in highschool that’s what changes it the guy could potentially be running a 9.7 or 6.4 times even without running track in college if your going to base solely of times use all times and info like being 15 years old at the time

  • @crap_bag_trust
    @crap_bag_trust 4 місяці тому +86

    Smart, but Usain Bolt is 100% faster. No hate to Xavier Worthy, pretty smart technique

    • @TheWayToWin
      @TheWayToWin  4 місяці тому +20

      absolutely

    • @pieceoflintifoundonthefloo554
      @pieceoflintifoundonthefloo554 4 місяці тому +17

      Wtf that’s what he just said in the video

    • @myjciskate4
      @myjciskate4 4 місяці тому +14

      I mean, you need to remember that he's a football player and doing all of this on top of the demands of football training such as multidirectional explosiveness and agility training, speed training, strength training, endurance training, skill specific training etc. Whereas, someone like Usain Bolt is basically training for one specific activity: sprinting. Like yes, Bolt is obviously faster, but the combined demands of training they go through makes it difficult to excel in any one area, let alone sprinting at an elite level.
      So reaching this level of speed while balancing the demands of football training is a remarkable feat of athleticism and dedication. It shouldn't be downplayed. There aren't many people on the planet who can reach this high of a level of an all around combination of athleticism, period, including some of the fastest guys on earth.

    • @KX5Kat
      @KX5Kat 4 місяці тому +1

      And?

    • @Bokesyck
      @Bokesyck 4 місяці тому +15

      Bolt fans try not to glaze bolt in any video that has someone doing smth cool in sprinting challenge (impossible)

  • @pa21thebeast
    @pa21thebeast 4 місяці тому +7

    Most trainers teach their athletes to do that as long as it doesn’t disrupt their first step.

  • @justsomenapalm5067
    @justsomenapalm5067 4 місяці тому +12

    Magnificent video as always.

    • @TheWayToWin
      @TheWayToWin  4 місяці тому

      Thanks for watching!

    • @footba11fan41ife
      @footba11fan41ife 3 місяці тому

      @@TheWayToWin it was incorrect though. The electronic timer is started by a human on the first movement of the runner. It’s electronically finished but hand started

    • @Messup7654
      @Messup7654 3 місяці тому

      @@footba11fan41ife that doesn’t make sense hand timing is inaccuracy and can be manipulated it’s fully electronic and laser timed

    • @footba11fan41ife
      @footba11fan41ife 3 місяці тому

      @@Messup7654 it’s not fully electronic. Why do you guys like to debate things that can easily be looked up?

  • @kelechiaguocha1
    @kelechiaguocha1 4 місяці тому

    Thanks for posting 🎉

  • @adrianbento3298
    @adrianbento3298 4 місяці тому

    Great video!

  • @totallyraw1313
    @totallyraw1313 4 місяці тому +2

    Xavier "Worthy of a shoe contract"

  • @texless69
    @texless69 3 місяці тому +2

    He did it by putting one foot in front of the other😂

  • @creamabdul-jabbar6722
    @creamabdul-jabbar6722 4 місяці тому +2

    That and bolt had to slow up. This guy got to run through the marker. Bolt probably 4.19 right here honestly

  • @odp94aaa
    @odp94aaa 4 місяці тому +5

    Thats really smart

    • @biggalaxy9102
      @biggalaxy9102 3 місяці тому

      No the 40 yard dash is really inaccurate & flawed.

  • @Pro_Kickz
    @Pro_Kickz 4 місяці тому +2

    @thewaytowin so when you say his start is “unconvential” are you saying he doesn’t have proper mechanics or technique ? How would he have those results ?

    • @TheWayToWin
      @TheWayToWin  4 місяці тому +2

      He has great running skills and unconventional starting technique.

    • @Pro_Kickz
      @Pro_Kickz 4 місяці тому

      @@TheWayToWin so he would run even faster with proper starting technique?

    • @Messup7654
      @Messup7654 4 місяці тому +4

      ⁠@@Pro_Kickzbro did you watch the video😂 first unconventional doesn’t mean I’m proper it means just not normal or just uncommon second his unconventional starting technique allowed him to set a faster time which the guy explained

  • @footba11fan41ife
    @footba11fan41ife 3 місяці тому +1

    Not how the combine times work. Hand start electronic stop. First moment they start the clock. Not when the hand picks up

  • @rogerkuo486
    @rogerkuo486 4 місяці тому +1

    Can u please do an analysis based on su bingtian’s 9.83 100m where he split 6.29 for the first 60m?

    • @TheWayToWin
      @TheWayToWin  4 місяці тому +2

      6.29 according to NFL timing translates into 4.09 for 40 yard dash

  • @economicinfo823
    @economicinfo823 4 місяці тому +5

    Do we know what Su Binghans 40 yard split using nfl combine timing methods is? Surely much much faster than even bolts 4.09? 🤔

    • @kingdinodragonite3470
      @kingdinodragonite3470 4 місяці тому +1

      According to one website, Su ran a converted 4.07s 40 yd dash

    • @TheWayToWin
      @TheWayToWin  4 місяці тому +1

      @@kingdinodragonite3470 according to PJ Vazel he ran 4.31 with his hands leaving the ground 0.22

    • @Ancient1341
      @Ancient1341 4 місяці тому

      ​@@TheWayToWinsince you didnt do the math its 4.09

    • @Nubako463
      @Nubako463 4 місяці тому

      @@Ancient1341Jesus gives eternal life for free

    • @Nubako463
      @Nubako463 4 місяці тому

      @@kingdinodragonite3470Jesus gives eternal life for free

  • @targetegrat
    @targetegrat 4 місяці тому +1

    Its nice he broke the record. Having a very fast 40 does not always transfer to success in the NFL.

  • @EZGG-official
    @EZGG-official 4 місяці тому +3

    Should measure pressure at feet.

    • @TheWayToWin
      @TheWayToWin  4 місяці тому +2

      I agree

    • @jakemccoy
      @jakemccoy 3 місяці тому

      That pressure depends on weight. Shaq will have way more pressure and will finish in 8 seconds.

  • @username.exenotfound2943
    @username.exenotfound2943 4 місяці тому +1

    how fast would he have done it if it was the same start as john ross?

    • @TheWayToWin
      @TheWayToWin  4 місяці тому +5

      I think 4.25 - 30

    • @Messup7654
      @Messup7654 4 місяці тому +1

      @@TheWayToWindude that video where bolt ran a 4.22 is fake lol bolt is faster than that of course bolt can run a 4.0 but that video is fake he ran closer to a 4.5 or 6

    • @TheWayToWin
      @TheWayToWin  4 місяці тому +2

      @@Messup7654 4.7 I know

  • @cfofana4502
    @cfofana4502 4 місяці тому +2

    Nothing creative here for t&f athletes. We are practicing this starting position. Thus the guy running 4"21 has learned this start from track and field. To the author of this video go on the field to see track and field trainings you'll realize it is the case.

    • @myjciskate4
      @myjciskate4 4 місяці тому +2

      That's not the point of the video. It's a technique that hasn't been used in football. I mean, you need to remember that he's a football player and doing all of this on top of the demands of football training such as multidirectional explosiveness and agility training, speed training, strength training, endurance training, skill specific training etc. Whereas, someone like Usain Bolt is basically training for one specific activity: sprinting. Like yes, Bolt is obviously faster, but the combined demands of training they go through makes it difficult to excel in any one area, let alone sprinting at an elite level.
      So reaching this level of speed while balancing the demands of football training is a remarkable feat of athleticism and dedication. It shouldn't be downplayed.

    • @cfofana4502
      @cfofana4502 4 місяці тому

      @@myjciskate4 That is exactly the point, there isn't any so called "creativity". The video is totally useless.

    • @myjciskate4
      @myjciskate4 4 місяці тому +1

      @@cfofana4502 It's creative because no one has done it or thought to do it in football. He just beat the 40 yard dash time using that technique. It is absolutely creative to use techniques that are meant for other domains, and contrary to the typical technique, within another domain.

  • @seinfan9
    @seinfan9 3 місяці тому

    4.09 for Bolt and he was doing a conventional start. Shave off another 0.01 or 0.02 to normalize it.

  • @goodebening6564
    @goodebening6564 4 місяці тому +1

    idont think bolt ran that 40 two years into his retirement. i think he was still active

    • @jakemccoy
      @jakemccoy 3 місяці тому

      I recall it was in retirement, still in shape, but retirement.

    • @goodebening6564
      @goodebening6564 3 місяці тому +1

      @@jakemccoy nevertheless prime bolt runs the 40 in sub 4.10 atleast. He had the fastest 60m time in history before su bingtian broke it in Tokyo

  • @jasoncruisejr
    @jasoncruisejr 4 місяці тому +2

    An idea on Su Bingtian's 40 yard time from his 9.83? I've heard talks of 4.05

    • @TrackFarmer
      @TrackFarmer 4 місяці тому

      feel like it could be lower. I mean he ran the fastest 60m split

    • @Nubako463
      @Nubako463 4 місяці тому

      @@TrackFarmerJesus gives eternal life for free

    • @logitechh6514
      @logitechh6514 3 місяці тому

      3.88

  • @dmvbay2535
    @dmvbay2535 4 місяці тому +6

    So John Ross was actually quicker

    • @10thletter40
      @10thletter40 4 місяці тому

      If you look in an overlay. Ross has a much faster topline speed. Worthy just accelerated and had so much space between from the start that Ross couldn't catch up.

  • @ipfreely
    @ipfreely 3 місяці тому

    People actually think he came up with that technique? No these guys go to special training camp just to get better combine results, they are coached by experts in the science of combine techniques. Not football skills, just techniques in getting combine results.

    • @TheWayToWin
      @TheWayToWin  3 місяці тому

      why no one else uses this tecnique?

  • @kinglouey8858
    @kinglouey8858 4 місяці тому

    I thought they called that technique the “Franco Harris?”

    • @TheWayToWin
      @TheWayToWin  4 місяці тому

      Was he the first to use it?

  • @michaelcarmean4906
    @michaelcarmean4906 3 місяці тому

    World Track and Field… Time Start @ The Feet Not The Hands 🤔 Definitely a Difference

  • @jakemccoy
    @jakemccoy 3 місяці тому +1

    Ross would have gotten like 4.19 or less with this technique.

    • @toddpacker5734
      @toddpacker5734 3 місяці тому

      Not how it works. May throw off his form in the run. It’s way harder than it looks to do that.

    • @jakemccoy
      @jakemccoy 3 місяці тому

      @@toddpacker5734That is a training issue. If he could not adjust his form to take advantage of this trick, then he should not be out there playing football. There are much more difficult adjustments he will have to make on the field.

  • @general_speedstars
    @general_speedstars 4 місяці тому

    Worthy could prob run like a 10.1-2

    • @Messup7654
      @Messup7654 4 місяці тому +2

      He ran a 10.4 in high school

  • @stillalexd7891
    @stillalexd7891 3 місяці тому

    Christian Coleman would probably run 4.12

  • @footba11fan41ife
    @footba11fan41ife 4 місяці тому

    This is not correct, first of all Usain Bolt’s time wasn’t real. And at the combine they hand start the electronic timer on your first movement. The lasers stop the timer when u cross the last beam.

  • @johnsineni
    @johnsineni 3 місяці тому

    Usain did his work 30yd -70yds out. He had a top gear no one else had.

    • @biggalaxy9102
      @biggalaxy9102 3 місяці тому

      What are you trying to say? Bc the facts are, Usain had one of the fastest starts in human history. In fact, he's ranked the 3rd fastest start in history. He ran a 6.31 in his first 60 meters in his 9.58 world.record performance. And had the fastest reaction time in that race. Usain was the fastest from start until finish.

  • @biggalaxy9102
    @biggalaxy9102 3 місяці тому

    Im sorry, but Xavier Worthy ran a 10.65 PB in hos 100 meters dash. He doesn't have "exceptional speed."

  • @danielrice-qp8wk
    @danielrice-qp8wk 3 місяці тому

    Start testing 40s with full pads on. It's getting out of hand 😂..just like all these one handed catches with the sticky glue spray on the gloves.

  • @Ihavetruth22
    @Ihavetruth22 3 місяці тому

    Worthy is still RAW. Not the best catcher or route guy.