@@ayeshazulfiqar3671 dear jo food ghr mein banta hai wahi lete hu bt sirf less oil and no sugar time par breakfast lunch and dinner krte hu . Morning half hour walk and half hour simple excercise
Thank you soo much maam for this recipe I just loved it 😘😘😘and I too enjoy with ur workouts it's really very helpful full to me i lost 5 kgs in I n just 15 days
Waw di muh mei pani aa gya di esy recepiy late rha kro jisme jada time bhi na lge or bhar se kuch saman na lana pde di kl bnaungi ya aj sham ko bhut bhut achi lg rhi h ye recepie mn kr rha h utha kr kha lo di mirch ki chtni kesy bnayi vo bhi btana plz ap bhut ache ho love u di😘😍
Hello mem,,me ek housewife hu or mera weight day by day gain hota ja rha h age k hisab s kafi gain ho gya weight me sonchti hu weightloss krne k pr motivate nhi ho pati plzzz AAP mjhe btaiye na me kaise weight loss kru I want a fit body plzzz. Mem help me I hope aap reply denge ,
Mam mujhe morning main chai peene ki adat hai to Kya main normal ghar ki chai ya normal coffee Nhi pee sakti? Mam hum biscuits,toast Kya ye sab nhi kha sakte? Kya hum phirse sugar use nhi kar sakte? Hum dinner main roti kha sakte Hain? Ek bar weight loss ho Jane ke baad hum phirse wahi normal khana nhi kha sakte?please mam el baar is ka answer di jiye.
Main Meri beti 12 ears ki hai aur Dedh Sal Mein usne vate kam kiya hai aapki recipe se per main vah maintain per hai per Samar vacation chal raha hai schoolon ka usmein ek ghanta Karate Karti Hai 2 Ghanta Dance karti hai sham ko 1 Ghanta FIR Dance karti hai uske bavjud aapki healthy diet deti hai aur sham ko Hafte Mein Do Bar Roti khati hai multigrain Aisa kab tak chalega na please mujhe bhi workeout ke bad bhi sirf ek multigrain Roti khane se Aadha kilo vajan badh sakta hai
Hello mam mera pehla comment n sawal hai ki mere hubby bhut patle hai unke body ache ho jaye please unke liye kuch btaye mai aap ko follow kar rahe hu please answer jarur de dena 🙏
Hlo mdm I am big fan of yours🙏, I am from canada, pehle Mai TikTok me apki videos dekhti thi. Fr India me TikTok bnd ho gya. Mam I need your help i also want to loose my wight, bt kr nhi pati, blki jyada bhuk lgti h, and meetha khane ki craving bhi bhot Hoti hai, kaise kru Kya kru, please help me 🙏
Hi nisha mai her vedio dekhtihu a lot of frm Nepal mam mujhe 6kg karna h shadi h mam plz help break fast mai avi chila kabi mugh ka spraut le sakhrihu or raat mai koi vi sabji ka soup le sakhtihu meri ek chaye k bina nhi rahpati toh jaggery rea two cup le sakhtihu plz 🙏🙏help plz reply kare it humble request
Hii mem.me apka hr video dekhti hu or aoki batai exercise follow karti hu.or mene weight loss kiya h.pr meri 1 problem hai weight loss k bad bhi mere face pr cuts nhi ate hai mera face fula fula rahata hai.or me ek mehandi artist hu to continue 4-5 hr beth k jhuk k mehandi lagati hu jiski wajah se meri bally pr lines ban gai hai.me un line's ko kese remove karu pls reply🙏🏻
Uttapam bahut hi badia
Mei b same hi banati hu par kabhi baking soda nahi dala...ab try karungi to fluffy ho jayega
Thx for sharing
Kitna yummy hai ye mam maine tamotoes or green chilli bhi add ki
Nice recipe mam
Mai aapka her video dekhti hu itni amazing recipe ke liye thank you so much mam
Very tasty 😋 mam Meri 67 weight hai please bataye ki kitna rahna chahiye
Kamar ko Nisha ji kaise andar Karen bahut jyada fact jama hua hai use per kamar ko kis tarike se
Hello nisha mam.....pregnancy k time weight maintain rakhne ka diet plan share kare....plzz🙏
Maine video dekhte hi banaya it's very tasty food thank you so much mam 😋❤
Thanku so much dear de mere ek problem hai mene aap ke dite plan se weight lose Kiya tha per ab Maine chhod Diya mera fir se gane ho gaya hai
Mam aap ab month k according bhi diet bnaye plz ,thank u😘😘😍
Meri beti ko b aapki recipes bht pasand h
Mam maine bnaya tha only besan chilla suzi nhi add ki but really tasty tha bhut ❤
Mem is ghol main Pani ki jagah chhachh ka prayog kar sakte hain
Mam ismai kya namak nahi dalna hai kya please reply
Lovely mam meine apke diets aur excersize se 7 kg weight loss kiya hai thku mam pls ise tarah ke easy recipe share jarur kijiye ga
Ap ny konsi diet li or exercise konsi ki
@@ayeshazulfiqar3671 dear jo food ghr mein banta hai wahi lete hu bt sirf less oil and no sugar time par breakfast lunch and dinner krte hu .
Morning half hour walk and half hour simple excercise
Thank you soo much maam for this recipe I just loved it 😘😘😘and I too enjoy with ur workouts it's really very helpful full to me i lost 5 kgs in I n just 15 days
Konsa workout kiya aapne
Waw di muh mei pani aa gya di esy recepiy late rha kro jisme jada time bhi na lge or bhar se kuch saman na lana pde di kl bnaungi ya aj sham ko bhut bhut achi lg rhi h ye recepie mn kr rha h utha kr kha lo di mirch ki chtni kesy bnayi vo bhi btana plz ap bhut ache ho love u di😘😍
Hello mem,,me ek housewife hu or mera weight day by day gain hota ja rha h age k hisab s kafi gain ho gya weight me sonchti hu weightloss krne k pr motivate nhi ho pati plzzz AAP mjhe btaiye na me kaise weight loss kru I want a fit body plzzz. Mem help me I hope aap reply denge ,
Nisha didi aapko daykhaky bohot accha mayheysus hota hai ek enargy milti hai aap bohot acchi hai Nisha didi
Same ❤❤❤
Mam please bataye... weight loss me ....raw sprouts lein ya boiled karke????????
Mam mujhe morning main chai peene ki adat hai to Kya main normal ghar ki chai ya normal coffee
Nhi pee sakti? Mam hum biscuits,toast Kya ye sab nhi kha sakte? Kya hum phirse sugar use nhi kar sakte? Hum dinner main roti kha sakte Hain? Ek bar weight loss ho Jane ke baad hum phirse wahi normal khana nhi kha sakte?please mam el baar is ka answer di jiye.
Ma'am me ye is type ki recipe pahle se hi banati hu
Recipe starts at 2:12
Mam apki respies osm apki respies se mera 25 kg w8 loss hua ha luv uuuu nd thankuu sooooomuchhhhh🧿🧿🧿❤❤❤😍😍😍
How
Konsi resipi
Konsa diet plan follow Kiya apne
Moonh me pani aagya mere to.😀 Pcod ka dite plan or ex ka vdo share kre plz🙏
didi ise kabh khaye aur kya isse weight km hoga plz btaye di
Mam...affordable diet plan...roti sabi vala dijiye...please btaiye please
Apko wait lose karna hai kya
Hanji
@@sumanraj5902 ha ji krna h
Mera no meri I'd sa la kar baat kar sakte ho ap
@@Vedikadancevideos408 mera no meri I'd sa la sakte ho baat karne ka liya
Very yummy 😋 Nisha g
Red chutni kese bnani he?
Maggi masal use krna thik hoga mam
Maine Video dekh kar try kiya tha mam yah bahut tasty banata thank you so much
Curd sath kha skte hai ?
Nisha mam me Kolkata se hu..bengali women's ke liye koi diet plan dijiye please
Ma'am chutney ki recipe bhi share Karo... main bhi apni beti ke liye banana chahti hu
Hello mam ..plz share post pregnancy weight loss diet plan
Mam mene bnaya isme fragrance Tehri h besan ki woh kya prblm hogi
Mam how to gain weight
Isper bhi video bnaiye
Diet plan btao
kis cheez de weight km huya didi
Curd k sath le skteh kya
एक्साइज करने के बाद क्या खाएं मेम
Mam aap fir se koi challenge diet plan laye aap k diet plans bohot effective hote h
Mem hm diet plan me boil Meggie le skte he???? Without oil and spices
Main Meri beti 12 ears ki hai aur Dedh Sal Mein usne vate kam kiya hai aapki recipe se per main vah maintain per hai per Samar vacation chal raha hai schoolon ka usmein ek ghanta Karate Karti Hai 2 Ghanta Dance karti hai sham ko 1 Ghanta FIR Dance karti hai uske bavjud aapki healthy diet deti hai aur sham ko Hafte Mein Do Bar Roti khati hai multigrain Aisa kab tak chalega na please mujhe bhi workeout ke bad bhi sirf ek multigrain Roti khane se Aadha kilo vajan badh sakta hai
Me bhi aise hi cook karti hu besan chilla
Mam please summer waight loss diet plan btao 10 kg in 10 days
Apko apna wait lose karna hai kya
@@sumanraj5902 yes
Ok
contact number send kar dijiye apna jess apse baat ho jaye
Mera khud ka 1.5 month mai 4 kg wait lose hua hai
Very tasty recipe ..... maine kl try kiya tha lunch me... thank you mam 😘😘❤️❤️🙏
Ma'am steel tawa pe bn jayega ye??
mam summer wala diet plan or exercise plan wala challenge le krr ayo 15 kg weight losss
M b ye use krrty hn ek spoon wheat flour add kertty hn
Maam it's a request aise aur simple recipe plz share karna
Apko apna wait lose karna hai kya
Mam chutney kaise bnayi hai
Hello mam mera pehla comment n sawal hai ki mere hubby bhut patle hai unke body ache ho jaye please unke liye kuch btaye mai aap ko follow kar rahe hu please answer jarur de dena 🙏
Mujhe baht pasan ye Uttpam Di m banake khati this Di👌👌👌👌👌👌
Mam pure body se weight loss hua but tummy fat kam nahi ho raha plz tummy fat k liye exercise btao
Mam apne ye chatni recipe nhi btai plz bta de bhut amazine lg rhi hai plz
Hlo mdm I am big fan of yours🙏, I am from canada, pehle Mai TikTok me apki videos dekhti thi. Fr India me TikTok bnd ho gya. Mam I need your help i also want to loose my wight, bt kr nhi pati, blki jyada bhuk lgti h, and meetha khane ki craving bhi bhot Hoti hai, kaise kru Kya kru, please help me 🙏
Mam aap apni fat to fit journey hmre sath share karo pls aur motivation milega
Mam red chatni ki recipi bataiye pls
hlo mam eh chila asi barkfast lunch or dinner Me le sakde aa plz reply man
Thank U mem Aaj pehli Baar aapne mere hisab Ki dish btai
Nisha ji lal chutney ki receipe pls send krey
Mam maine ye recipy lagatar 1 week tak khaya lanch aur denar me aur ek week me mera vajan 4 kg kam hua he thank you mam😘
Es wali recipy se hoa weight km apka kya
Mam weight loss tomato sauce ki recepi b lekr ayiye
Nisha ji mai peechle 4 month se weight loss kar rahi hoon par mera pet bilkul kam nhi ho raha kya mai koi galti kar rahi hoon
Meine bnaya aaj bht tasty tha thank u Nisha mam
Mam plz ceaser delivery ke bad breastfeeding mom ke liye diet plan pr video bnaye
Apko wait lose karna hai kya
Ise denner me le sakte he
Bhut hi tasty and healthy recipe mam superb muh mai pani agya dekhte hi
Amazing recipe mam mai jarur try krugi
Laal mirch ki chatni ki recipi de didi pls
Dii m jb cheela bnati hu mera chila chipak jata h mere se banta hi nhi h pls koi btayiye kya kro me
Really mam
Mne try kiya
Taste is so good 👍👍
Mam ise daily dinner m le skte h kya
Mam Maine ajj try kiya tha bohot Jada tasty tha and ise roj banakar kha sakte hai ?
Rai kya hai mam ??
Mam protein konsa le jo hmara weight bhi loos kre or skin bhi glow kre plz mam reply jarur kijiye 🥰🥰🥰 love you mam
Bilkul jarur batana mam
Please reply mam I need
Super 😋 tasty bhooooooooot maja aaya khaya thanku so much mam ❤️
I too tried it numerous time 😍awsome recipe mam 🤤
Can we add eno in this ?
Mam ye recipe dinner me le sakte hai
ਸ਼ੂਗਰ ਥਾਇਰਡ ਡਾਇਟ ਪਲਾਨ
Plz aap se dite plan chahiye
Masha ALLAH
Very nice 👌👌
Thanks for sharing the recipe
Yr belly fat reduce ki exercise btaeye na
Mam pls chatiny ke recipe bhi share karo main aapke sari recipe share karte hu
Mam mirch ki sos ki recipe do please
Hlo mam aap ki bnai sari resepi bhut achi hoti h
Really vyummmm recepi. Plzzz home workout vdo post Karen luv uhhh❤
Bohat easy and healthy recipe he me jarur bnaogi
Very tasty receipe ma'am aap next batches kab start kroge maam
Hi nisha mai her vedio dekhtihu a lot of frm Nepal mam mujhe 6kg karna h shadi h mam plz help break fast mai avi chila kabi mugh ka spraut le sakhrihu or raat mai koi vi sabji ka soup le sakhtihu meri ek chaye k bina nhi rahpati toh jaggery rea two cup le sakhtihu plz 🙏🙏help plz reply kare it humble request
Mam Mai diet v karti hu work out v karti hu fir v weight loss ni ho reha,mujhe constipation di problem rehti aa,ap koi solution de mam
Fir bhi mai apko video ko follow kr rhe ho thank you so much
Rai Kya Hoti h
3 time kha sakte hai
But aapne to red chilli powder dal deya 🧐 par mast hai G
Mam jald se jald vate loss karna hai mujhe mujhe bhi recipe bataiye
Plz mam don't use nonstick tva
Mam muje thiroid he to muje bhookh bahot lagti he e
Mam 10 days challenge laiye please
Hii mem.me apka hr video dekhti hu or aoki batai exercise follow karti hu.or mene weight loss kiya h.pr meri 1 problem hai weight loss k bad bhi mere face pr cuts nhi ate hai mera face fula fula rahata hai.or me ek mehandi artist hu to continue 4-5 hr beth k jhuk k mehandi lagati hu jiski wajah se meri bally pr lines ban gai hai.me un line's ko kese remove karu pls reply🙏🏻
Yeh breakfast lunch dinnereh leh sakteh ke only break fast
Thnks mam i will try ..m b wright km kr rhi hu
Really I love ur recipes Nisha mam u r such a beautiful and brave lady and inspiration for us love u 💕👍💐