Mam apki har video boht informative hai but apko weight loss ki baat karne time products ke bare mein bhi kuch share karna chahiye jaise kuch log dieting vagera nahi kar pate to unke liye grassy life boht effective hai and kuch logo ka budget kam hota hai to ayurslim bhi achi option hai halka slow still nice .. so that har insan ka case apki video mein cover ho sake because har insan ke liye time par khana possible nahi and apko weight gain par bhi aur videos jrur publish karni chahiye 🙏
Morning drink - warm lemon water. 6 -7 soaked almond any seasonal fruit 45 min exercise Breakfast - besan methi paratha With curd. Lunch - mutter paneer...1 bowl rice....salad....curd. Evening snack - Roasted chana or green chana with lemon tea. Dinner - sprout moong dal soup. Night drin - golden milk
Hai friends many mashallah 50 kgs weight lose kiya hai 47 west ko 25 kiya hai mashallah i am very happy❤ many apny vilog mai btaya hai many kasy itna zyda weight lose kiya hai🥰 hamna waqas vilog 125
Very nice video....just that never use steel spoon for honey because as soon as the honey touches steel spoon the ingredients in honey gets destroyed so better to use a wooden spoon or plastic....and haldi should not be taken raw it should always be cooked so it's better to boil it with milk... otherwise the video is awesome with recipes also and very simple...lots of love and keep growing and glowing 👌👍
Aap jo cook krti h wo ek log k liye krti h ya 2 log k liye kyuki apne paneer me 2 tsp tel daala mtlb 10 gram tel 6se 7 badam me kitni calories hoti h pta h apko
Mam apki har video boht informative hai but apko weight loss ki baat karne time products ke bare mein bhi kuch share karna chahiye jaise kuch log dieting vagera nahi kar pate to unke liye grassy life boht effective hai and kuch logo ka budget kam hota hai to ayurslim bhi achi option hai halka slow still nice .. so that har insan ka case apki video mein cover ho sake because har insan ke liye time par khana possible nahi and apko weight gain par bhi aur videos jrur publish karni chahiye 🙏
Youga exercise
Yoga
Morning drink - warm lemon water.
6 -7 soaked almond any
seasonal fruit
45 min exercise
Breakfast - besan methi paratha
With curd.
Lunch - mutter paneer...1 bowl rice....salad....curd.
Evening snack - Roasted chana or green chana with lemon tea.
Dinner - sprout moong dal soup.
Night drin - golden milk
Exercise konsi krni he. Easy exercise btaye
Hai friends many mashallah 50 kgs weight lose kiya hai 47 west ko 25 kiya hai mashallah i am very happy❤ many apny vilog mai btaya hai many kasy itna zyda weight lose kiya hai🥰 hamna waqas vilog 125
Aapka wajan bahut Kam ho gya tha 45kg aapne bataya tha toh avi itna kaise hua aapke kya kya Kiya wajan badhane k liye plzz batao plzz mera help kro
Hm 7:30 sham me free hote h to uska bad Hm exercise or dinner ko kitne der gapping pr kr skte h please suggest
Maam ma jhn rehi hu whn ka khana kuch hai hum kase kare rice hum din ko b khate hain sham ko b aur namkeen chai morning ma b aur evening ma b
Daily paneer ki sabji leni he?
Madam delivery ke bad kaise motapa kam kiya jaaye
Mam metho ki jagah pe palak daal sakte hain
Kya me rat me dal rice khana sakte he
Nice onely green tea aur hot water se kuch weight loose me fark hota hai ki diet jaroori hai
दीदी आपकी डायट मुझे बहुत बहुत बहुत ही पसंद आई 👌😊 आप रोज येसी विडिओ बनाती रहो 🙏☺️
Hello mam Kem cho I am prathana from Gujarat please summer diet plan share kijiye
Sister please koi tips share kary mery Views nahi aarahy 😢😢🙏🙏🙏
Kia hm black coffee Ly skate Hai soba sy time
Make a video on 7 days diet plan
Ca i use vinager instead of lemon for the morning drink??
Apple cider vinegar 😊
दीदी मुझे गरम पानी मे नींबू से हड्डियों मे दर्द और चमक होने lagti hai
Is diet se Apne 1month me kitnaa weaght km Kiya? Plzzz reply
2.5 kg
Working women ke liye diet routine dijiye plz
So simple and budget friendly diet thank you
Please share the workout video.
Total calories in this diet?
Kya ye splits villa me aa chuki hai?
1 mont m kitna km hoga vajn rly
Hi , can you please make a detailed video on how to control grey Hair
Hlo mam kya pcod thk ho skda hai 15 saal de hai Mujhe pls reply kreo g
Very nice video....just that never use steel spoon for honey because as soon as the honey touches steel spoon the ingredients in honey gets destroyed so better to use a wooden spoon or plastic....and haldi should not be taken raw it should always be cooked so it's better to boil it with milk... otherwise the video is awesome with recipes also and very simple...lots of love and keep growing and glowing 👌👍
Mera Thyroid hai mera na bohut jada hair fall ho raha hai hum kya kare boliye na di❤
Aap oil and ghee zayada use kar rahe ho
Mujhe doctor ne lemon khane se mana kiya hai option btaiyiye
Very informative... 💛💛would like to see more videos related like weight lose and Yes do share your work out video pleasee
Lots of ❣️
Sure 😊
Why don't send your video ok
What lemon tea is made of lemon you got it😂😂😂😂
Need exercise video also
❤@@RinkalParekh
Exercise kounsa kare. .
Seeds and nut with milk smoothie khane se kya weight loss hoga ya weight gain hoga please reply di❤
Limited portion mai lenge to weight gain nhi hoga
Dabl chin kaise kam kare didi
Aapka hair color konsa hai mam, ?
Aap jo cook krti h wo ek log k liye krti h ya 2 log k liye kyuki apne paneer me 2 tsp tel daala mtlb 10 gram tel 6se 7 badam me kitni calories hoti h pta h apko
Kitini calories deit plan hai
Di lemon tea konsi li aapne please batao 🙏
Normal tea
How many kgs we can liss per week
How much gram fruit
Give some alternate option for food and Please upload your workout video and please suggest me how to lose side fat
Check out my UA-cam channel for more healthy meal option for more videos subscribe my channel hope it ll help u
Wow. Thank you, Daddy.😊
Lemon tea konsi he ?
Aapne chai patti dali he k lemon tea
Kaisa ho sakta hai maine sab kuchh aise karke dekh le mera vate nahin chahie nahin jata
What is the last item she added in morning breakfast?
Jaggery.. gud in hindi
Why r u not regular on UA-cam
Thank you for sharing recipe
Mujhe exaeces ki alg video chaey sis
Di back acne ke liye home remedies bataona
But i m doing intermittent fasting
12.00 Noon not AM
Isme namak nahi Dena h
Thepla dhokla gujrati badhi j recipe favourite che 😊
Rinkal bea❤ weight gain ni video pan lav jo vela sar 😊
Plz share ur weight lose exercise video
Pls share ur full excercise video
Very nice video didi👌❤
Exercise ka ek alag se video share karna....dekhna chahati hu
Stay well....lots of love❤❤
M ajwn ki drinking early morning pee rhi hon mra beit km ni ho rh
Ajwan k sath nhi wait km hota apko 45 50 mint exosic b karni ha or ye ho dait bta rhi ha wo khao hoga pr magic nhi aram ram se hoga
Ma'am exercise bhi share kar dijiye
Superb awesome video sister ❤️❤️❤️
Hame bhi bhut pasand h hath se khana
Workout session bhi uplode kijie please
Di Aak or morning routine leke aaw❤❤❤❤❤
Starting me aapne bola k aapko honey nhi pasand h fir lemon tea k sath kaise??
Aap ne bahut hi pyar se weight loss karne ka tarika bataya h
Thank you sis for your comment la am also drinking. Honey water every day don't teach me ok🤫😴
Don't post your video plz
Exercice ki vedio b uplod kare plz
But aapne pani ka to bataya hi nahi ke pani bhi important he
4ml
Moong dry or soked
Soaked moong.
12pm hota h
Didi plz hair bhoht gir rahe hai plz video banaye
Informative video❤
Bina hanny k ni peena chahiye pani...... Haddiyon ka labab khtmho jata h
Your videos are always very helpful ❤😊
Dii u looking good plz share ur makeup routine ❤
Khate samay phone na dheke mam it's not good for our health
Weight gain pe bhi bnaya kro video yaar😢
WEIGHT GAIN karne ke liye eating pizza burger cake and ice cream 4 roti 😂😂😂
Please didi ek hafte ka diet plan batao….
Di weight gain k liye video banaye plz
Kitne din karni h y diet kitna km hoga vajn rly
1 month regular karoge to 2.5 kg tak lose kar sakte ho with exercise.
@@RinkalParekh bhut km h
Hair fall and hair growth ke video bnao di
Ma'am excercise k routine shere kre😊
Don’t add honey in hot water
Bring weekly once videos i like your youtube channel
Ji ha Didi mene app ka phele Weight loss video dekha tha
Thanks didi
Lots of love from Bangladesh 🇧🇩 ❤❤❤❤
Haircare b banaaye
Nykaa haul video kare dear....jaldi jaldi video daala kare....
I like ur voice and eyes
Diii exercise b btao
Mam exercise vedio plz
खुपच छान very nice 👌❤
बहुत भारी है मॅम डाएट प्लॅन
Exercise bataiyega
Hi diii long time
Nice Video
Hello 😊
Bohot hi accha laga ❤️
okay thank 😊
Nice vedio sister ❤😊
Apki awaz aur face thoda sa susmita Sean se mill rahs h 😊