Guided Brain Retraining Visualization | Snorkeling At The Beach | Example 4

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  • Опубліковано 12 вер 2023
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КОМЕНТАРІ • 29

  • @jeanienammari9142
    @jeanienammari9142 8 місяців тому +2

    You are so good at this. Please keep them coming! It helps me :)

  • @rebeccachew2321
    @rebeccachew2321 8 місяців тому +2

    ❤❤❤ lovely and relaxing. Thank you for this. I am so pleased to see your healing. I took inspiration from you on the carnivore diet but only been 3 days. I have been doing the mind-body work for a few months now and a bit stuck so appreciate these visualisation ❤❤

    • @HealingWithRachael
      @HealingWithRachael  8 місяців тому +2

      So glad to hear it was helpful!! Hoping all goes well with both your diet & nervous system work :)

  • @richardsydnor9978
    @richardsydnor9978 8 місяців тому +1

    Proud of what you’re doing to help others Rachael!! Blessed be!!

  • @Elizabeth-vz9ei
    @Elizabeth-vz9ei 8 місяців тому +1

    You are an angel. Thank you for posting this. 💛 This is exactly what I need right now on my healing journey.

    • @HealingWithRachael
      @HealingWithRachael  8 місяців тому +1

      So grateful to hear it was helpful! I'm cheering you on in your healing journey :)

  • @beesummsumm
    @beesummsumm 8 місяців тому +1

    Love it. Just the ad interrupting had me startled.

    • @HealingWithRachael
      @HealingWithRachael  8 місяців тому +3

      Thanks for letting me know! I disabled it so it wouldn't interrupt in the middle :)

  • @theleakybrainclub
    @theleakybrainclub 8 місяців тому +2

    Loving these!! ❤

  • @iamsuperlious
    @iamsuperlious 8 місяців тому +1

    Once again, thank you 🙏 these are so so helpful

  • @zeusthegreek4664
    @zeusthegreek4664 Місяць тому

    Thank u. Please make more visualization videos. God bless you🙏🏽

  • @EthioCAN-xq4tn
    @EthioCAN-xq4tn 7 місяців тому

    Thank you, Rachael!!! You are a life saver!

  • @elainerobertson1988
    @elainerobertson1988 7 місяців тому

    Wonderful - thank you. 💕

  • @TheMissySue
    @TheMissySue 5 місяців тому +1

    How do you do visualizations with severe cfs? I always fall asleep a few minutes into them

  • @sarahtamaly3587
    @sarahtamaly3587 8 місяців тому +1

    Does cervical cracking goes beacause I have cracking in my upper neck especially while sleeping

  • @terithompson1335
    @terithompson1335 8 місяців тому +1

    Love this so much🧡💛🧡💛🧡💛☺️😍

  • @randyg4629
    @randyg4629 6 місяців тому

    Make more of these!! Like one a day lol

  • @ARTYHUDA
    @ARTYHUDA 8 місяців тому

    Cool video, it reminds me of Jason Stevenson guided meditation videos here on UA-cam

  • @jjsunshine
    @jjsunshine 4 місяці тому

    0:19 12 yr old Caribbean vacation with parents

  • @allygamer0183
    @allygamer0183 7 місяців тому +1

    Something I find really difficult is actually fully imagining the experience of being healthy since I've always been sick. Does anyone know any tricks to do so?

    • @caitlin8349
      @caitlin8349 5 місяців тому +2

      I haven’t been sick my whole life, but most of it so like you was having trouble imagining being healthy. I found I had to start with a memory of a time I was lying down and felt safe and calm but still sick.

    • @allygamer0183
      @allygamer0183 5 місяців тому +1

      Alright, thank you for the tip