This app is so underrated it blows my mind. I got rid of my shoulder impingement from push ups after seeing how to do them properly on one of your videos for free, thanks
Also preacher curls can be dangerous if your not properly curling the wait. That shoulder can be tractioned too much and stressed out at the bottom movement. Which cause many injuries I see.
Hey, It is our Strength Training app, you can access the app on all devices (iOS, Android, and PC/Mac) www.muscleandmotion.com/products/strength-training-app/
This app is so underrated it blows my mind.
I got rid of my shoulder impingement from push ups after seeing how to do them properly on one of your videos for free, thanks
Helpful to understand anatomy
Голос безумно приятный 😮
Also preacher curls can be dangerous if your not properly curling the wait.
That shoulder can be tractioned too much and stressed out at the bottom movement. Which cause many injuries I see.
Looks like to avoid shoulder assisting, you would need to slide curls or incline curl
Which app you use?
Hey,
It is our Strength Training app, you can access the app on all devices (iOS, Android, and PC/Mac)
www.muscleandmotion.com/products/strength-training-app/
Gluno humeral joint is a bit out of place in this model