Reasons why we need to use blue light glasses

It's important to take care of your eyes, especially when working in front of a computer. Block blue light with these glasses to reduce eye strain, headaches and improves sleep.
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Frequently Ask Question:
1. Can I wear blue light glasses all day?
Wearing Blue Light glasses all day is an excellent way to help protect your eyes from glare and promote better circadian rhythms. If we spend multiple hours in front of a computer or TV screen every day, we should consider investing in a pair of Blue Light glasses to help prevent eye strain.
2. Can I wear blue light glasses while driving?
It is perfectly fine to wear our blue light glasses while driving and in fact, it is good to do so. While driving we are exposed to natural blue light. ... If needed to have prescription glasses, we would highly recommend adding a prescription to your blue light-blocking computer glasses.
3. Are blue light glasses good for night driving?
Blue-light glasses are quite good for use during daylight and are made for dealing with glare from the sun; however, they are not designed specifically to improve night vision.
4. Do blue light glasses hurt your eyes at first?
No, Dr. Liu and Dr. Berman explained that wearing blue-light glasses during the day is not actually harmful to our eyes, so if we already own a pair, we don't need to worry that they're doing any damage. ... Blue light itself has not been proven to be harmful or cause digital eye strain.
5. Do we need a prescription for blue light glasses?
Invest in Blue Light filtering lenses
These lenses are designed to reduce exposure to blue light from the sun and your digital devices. They're available for prescription and non-prescription glasses.
6. How long should I wear blue light glasses?
So when is the right time to wear blue light-blocking lenses? Anytime that we are using a desktop monitor or laptop computer we should be wearing our blue light blocking lenses. Many employees spend at least eight hours a day looking at a computer screen.
7. What is the benefit of blue light glasses?
Less eye strain
Blue light-blocking glasses can help reduce eye strain. Blue light can make it difficult to focus on the screen, making your eyes strain to concentrate. Blue light glasses help increase contrast on your screen, making it easier to focus and subsequently reduce eye strain.
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